Triathlon Affirmations Workbook
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Triathlon Affirmations Workbook
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Mitch Cook
About this listen
Introducing the Triathlon Affirmations Workbook, an audiobook designed to help triathletes harness the power of positive self-talk to improve their performance. Whether you're a beginner or a seasoned triathlete, these affirmations can help you overcome mental barriers, boost your confidence, and achieve your goals.
This audiobook features powerful affirmations covering various aspects of triathlon training and racing, including swim technique, bike endurance, and mental preparation. Each affirmation is designed to help you reprogram your mindset and stay focused on your objectives so you can perform at your peak on race day.
Here are some of the benefits you can expect with the regular use of these specially designed affirmations:
- Improved mental toughness: Enhancing your mental toughness will enable you to push through challenging training sessions and race-day obstacles by overcoming self-doubt and strengthening your mental fortitude.
- Increased confidence: You can increase your confidence and perform better overall with the use of positive self-talk.
- Enhanced motivation: These affirmations can keep you inspired throughout protracted workouts or when tackling challenging training objectives.
- Improved visualization abilities: This audiobook's affirmations can assist you in visualizing success and psychologically preparing for race day.
- Positive self-talk can help you focus on reducing tension and anxiety, which will enable you to perform at your best.
- Improved performance on race day: You can perform better on race day and accomplish your goals by reprogramming your thinking with encouraging affirmations.
Listeners also enjoyed...
-
Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 40
As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
-
5 out of 5 stars
-
Must Have for Teen Athlete Parents
- By Anonymous on 11-14-24
By: LD Harris
-
Tenacious
- A Championship Mentality for Young Athletes
- By: Mike Hogan
- Narrated by: Todd Eflin
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
5 out of 5 stars
-
Fantastic!
- By Tatiana S. on 07-16-24
By: Mike Hogan
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
4 out of 5 stars
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- By: Kasia Richter
- Narrated by: Jenn Johnson
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
5 out of 5 stars
-
A Must-Read for Every Lady Boss
- By Warren Pierce on 09-29-23
By: Kasia Richter
-
200 Empowering Affirmations for Work
- Develop a Positive Mindset for Productivity, Growth, and Success
- By: Mindful Living Foundation
- Narrated by: Jasmine Morentin
- Length: 1 hr and 35 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Looking for a way to enhance your work performance, find enjoyment in your job, and reduce stress levels? Look no further! With its abundance of positive affirmations, this formidable tool empowers you to foster a robust work ethic, surmount hindrances in the workplace, and attain both personal and professional development.
-
5 out of 5 stars
-
A MOTIVATIONAL RESOURCE!
- By Grace on 10-02-23
-
Motivational Affirmations for Fitness Success
- Train Your Mind, Transform Your Body
- By: Ecstatic Press
- Narrated by: Erika Calvert
- Length: 1 hr and 29 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Motivational Affirmations for Fitness Success contains 420 unique and powerful affirmations to help you train your mind and transform your body. The affirmations are divided into 14 five-minute morning and evening sessions to last an entire week. Then simply start again at the beginning for each following week. In this audiobook, we'll use the power of affirmations to achieve and maintaining a healthy, fit, and active lifestyle.
-
5 out of 5 stars
-
new go-to
- By Lisa on 07-21-23
By: Ecstatic Press
-
Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 40
As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
-
5 out of 5 stars
-
Must Have for Teen Athlete Parents
- By Anonymous on 11-14-24
By: LD Harris
-
Tenacious
- A Championship Mentality for Young Athletes
- By: Mike Hogan
- Narrated by: Todd Eflin
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
5 out of 5 stars
-
Fantastic!
- By Tatiana S. on 07-16-24
By: Mike Hogan
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
4 out of 5 stars
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- By: Kasia Richter
- Narrated by: Jenn Johnson
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
5 out of 5 stars
-
A Must-Read for Every Lady Boss
- By Warren Pierce on 09-29-23
By: Kasia Richter
-
200 Empowering Affirmations for Work
- Develop a Positive Mindset for Productivity, Growth, and Success
- By: Mindful Living Foundation
- Narrated by: Jasmine Morentin
- Length: 1 hr and 35 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Looking for a way to enhance your work performance, find enjoyment in your job, and reduce stress levels? Look no further! With its abundance of positive affirmations, this formidable tool empowers you to foster a robust work ethic, surmount hindrances in the workplace, and attain both personal and professional development.
-
5 out of 5 stars
-
A MOTIVATIONAL RESOURCE!
- By Grace on 10-02-23
-
Motivational Affirmations for Fitness Success
- Train Your Mind, Transform Your Body
- By: Ecstatic Press
- Narrated by: Erika Calvert
- Length: 1 hr and 29 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Motivational Affirmations for Fitness Success contains 420 unique and powerful affirmations to help you train your mind and transform your body. The affirmations are divided into 14 five-minute morning and evening sessions to last an entire week. Then simply start again at the beginning for each following week. In this audiobook, we'll use the power of affirmations to achieve and maintaining a healthy, fit, and active lifestyle.
-
5 out of 5 stars
-
new go-to
- By Lisa on 07-21-23
By: Ecstatic Press
-
Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- By: David Whitehead
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 66
-
Story4.5 out of 5 stars 66
David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
-
5 out of 5 stars
-
Inspiration Overflow
- By Clayton on 11-20-23
By: David Whitehead
-
How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 690
-
Performance4 out of 5 stars 559
-
Story4 out of 5 stars 551
Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
-
1 out of 5 stars
-
Waste of time and money
- By CaliDiva on 01-12-17
By: Martin Meadows
-
The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 391
-
Performance4.5 out of 5 stars 323
-
Story4.5 out of 5 stars 320
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
-
2 out of 5 stars
-
IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
-
Mental Toughness
- Unlock the Spartan Within You and Develop Relentless Self-Discipline, a Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
- By: Gordon Cohen
- Narrated by: Brian R. Scott
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Are you sick and tired of negative thoughts and events always pulling you down? Have you tried all manner of solutions and hacks that promise to turn things around, yet nothing seems to have any lasting effects? Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you’ve come to the right place. You see, developing the mental toughness you need to achieve your goals doesn’t have to be difficult.
By: Gordon Cohen
-
Powerful Performance Affirmations
- Positive Affirmations to Build Self-Esteem, Increase Confidence, Improve Assertiveness and Enhance Performance in Your Business Life and Fitness
- By: Dale Greer
- Narrated by: Jane Ghazni
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life.
-
5 out of 5 stars
-
Increase My Confidence
- By Laura J. Allewelt on 03-21-23
By: Dale Greer
-
Unstoppable
- The Young Athlete's Guide to Rock Solid Mental Strength
- By: Thomas Bourne
- Narrated by: Magan Bass
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!
-
5 out of 5 stars
-
Here's the secret to gaining the winning edge!!!
- By J. Bond on 11-15-22
By: Thomas Bourne
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 295
-
Performance4.5 out of 5 stars 241
-
Story4.5 out of 5 stars 240
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
5 out of 5 stars
-
Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
-
The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 267
-
Performance4.5 out of 5 stars 232
-
Story4.5 out of 5 stars 231
Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
-
5 out of 5 stars
-
Fantastic
- By Catherine Kenny on 08-24-20
By: Shane Benzie, and others
-
Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- By: Steve House, Scott Johnston, Kilian Jornet
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 99
-
Performance4.5 out of 5 stars 85
-
Story5 out of 5 stars 84
Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
-
4 out of 5 stars
-
Missing a PDF to reference
- By Eddie Nolen on 12-27-20
By: Steve House, and others
-
Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- By: Greg Everett
- Narrated by: Greg Everett
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 98
-
Performance4.5 out of 5 stars 78
-
Story4.5 out of 5 stars 78
True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.
-
5 out of 5 stars
-
Wow. Just Wow.
- By Mary Aquino on 06-26-22
By: Greg Everett
-
OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 112
-
Performance4 out of 5 stars 92
-
Story4 out of 5 stars 91
Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
-
3 out of 5 stars
-
what's so funny?
- By skydivingrhino on 05-15-15
By: Scott Welle
-
Jailhouse Strong
- The Successful Mindset Manual
- By: Josh Bryant, Adam benShea
- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 66
-
Performance4 out of 5 stars 53
-
Story4.5 out of 5 stars 52
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
-
1 out of 5 stars
-
Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
Related to this topic
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 311
-
Performance4 out of 5 stars 262
-
Story4 out of 5 stars 259
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
4 out of 5 stars
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
5 out of 5 stars
-
How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
-
Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 112
-
Performance4.5 out of 5 stars 86
-
Story4.5 out of 5 stars 86
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
-
3 out of 5 stars
-
Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
-
Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 197
-
Performance4.5 out of 5 stars 164
-
Story4.5 out of 5 stars 164
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
-
5 out of 5 stars
-
Great first book
- By Soren on 07-11-16
By: Dan Golding
-
The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 991
-
Performance4.5 out of 5 stars 813
-
Story4.5 out of 5 stars 804
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
-
4 out of 5 stars
-
Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
-
Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
-
Overall4.5 out of 5 stars 335
-
Performance4.5 out of 5 stars 225
-
Story4.5 out of 5 stars 224
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
-
5 out of 5 stars
-
Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 311
-
Performance4 out of 5 stars 262
-
Story4 out of 5 stars 259
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
4 out of 5 stars
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
5 out of 5 stars
-
How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
-
Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 112
-
Performance4.5 out of 5 stars 86
-
Story4.5 out of 5 stars 86
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
-
3 out of 5 stars
-
Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
-
Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 197
-
Performance4.5 out of 5 stars 164
-
Story4.5 out of 5 stars 164
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
-
5 out of 5 stars
-
Great first book
- By Soren on 07-11-16
By: Dan Golding
-
The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 991
-
Performance4.5 out of 5 stars 813
-
Story4.5 out of 5 stars 804
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
-
4 out of 5 stars
-
Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
-
Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
-
Overall4.5 out of 5 stars 335
-
Performance4.5 out of 5 stars 225
-
Story4.5 out of 5 stars 224
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
-
5 out of 5 stars
-
Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
-
The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 51
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
-
5 out of 5 stars
-
A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
By: Joe Friel
-
DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- By: Chase Brooks
- Narrated by: Donald Villella
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 199
-
Performance5 out of 5 stars 199
-
Story5 out of 5 stars 199
Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
-
5 out of 5 stars
-
Soothing Voice!
- By Scott White on 08-19-23
By: Chase Brooks
-
To the Finish Line
- A World Champion Triathlete's Guide to Your Perfect Race
- By: Chrissie Wellington
- Narrated by: Polly Lee
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their best triathlons - no matter their ability. Filled with training tips, practical advice, and inside information from a champion, triathletes of all levels can benefit from Wellington's experience and insight. Her book will guide listeners on their own journeys.
-
1 out of 5 stars
-
Full of Fundamental Cliches
- By ARubens on 01-25-18
-
The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 90
-
Performance4 out of 5 stars 74
-
Story4.5 out of 5 stars 72
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
-
2 out of 5 stars
-
Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
-
The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 391
-
Performance4.5 out of 5 stars 323
-
Story4.5 out of 5 stars 320
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
-
2 out of 5 stars
-
IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
-
It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
-
5 out of 5 stars
-
Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
-
Jailhouse Strong
- The Successful Mindset Manual
- By: Josh Bryant, Adam benShea
- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 66
-
Performance4 out of 5 stars 53
-
Story4.5 out of 5 stars 52
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
-
1 out of 5 stars
-
Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
-
The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall4 out of 5 stars 248
-
Performance4 out of 5 stars 213
-
Story4 out of 5 stars 213
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
-
3 out of 5 stars
-
Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
-
OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 112
-
Performance4 out of 5 stars 92
-
Story4 out of 5 stars 91
Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
-
3 out of 5 stars
-
what's so funny?
- By skydivingrhino on 05-15-15
By: Scott Welle
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 295
-
Performance4.5 out of 5 stars 241
-
Story4.5 out of 5 stars 240
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
5 out of 5 stars
-
Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
-
Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- By: "Triathlon Taren" Gesell
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 21
-
Story4.5 out of 5 stars 21
Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
-
3 out of 5 stars
-
Supplemental No Longer Available
- By Justin on 10-16-24
-
Chi Running
- A Training Program for Effortless, Injury-Free Running
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Abridged
-
Overall4 out of 5 stars 211
-
Performance4 out of 5 stars 176
-
Story4 out of 5 stars 175
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
-
1 out of 5 stars
-
Painful to listen too
- By Eric on 01-27-12
By: Danny Dreyer
What listeners say about Triathlon Affirmations Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mirabelle Nchangnwi
- 06-16-23
Great Book
This is a great book with affirmations that can be use in many areas. It motivates one to set up goals that are attainable and achievable. I learn a lot about Triathlon affirmations. I will recommend this book to anyone wishing to move forward to different levels.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Johan Nilsson
- 06-21-23
Highly Recommend for Triathletes
Whether you are new to triathlons or are a seasoned triathlete, the Triathlon Affirmations Workbook is a must! You can train your body for the competition, but you need to train your mind as well, and this book is great to get over any mental blocks you may have before the big day. There are various chapters, each divided into specific categories, so if you are having trouble in one particular area you can jump to that chapter and continue to practice building your mental strength in the areas you need it most. There are chapters specifically for cycle training, training in the pool or open water, transitioning skills, among many others! It's important to strengthen your mind along with your body, and I would highly recommend this workbook for anyone interested in training for a triathlon.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!