Burnout Recovery Guide for Female Entrepreneurs
Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
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Narrated by:
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Jenn Johnson
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By:
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Kasia Richter
About this listen
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
If you find yourself constantly drained, stressed out, and lacking motivation to tackle even the smallest tasks, you're not alone. Many women entrepreneurs like us have questioned their once-beloved businesses, dealt with toxic work environments, and felt undervalued. The truth is, we might be experiencing burnout.
But here's the exciting part. Burnout doesn't have to define our journey, and quitting is not the only option. I firmly believe that we can find the perfect balance where everything falls into place, and I'm here to show you exactly how to achieve it.
Inside this transformative burnout-recovery guide, we'll embark on a journey of self-discovery and empowerment, where you'll uncover the factors driving us toward exhaustion and learn how to make positive changes based on our unique personalities. We'll embrace a growth mindset, allowing ourselves to take practice shots, reach milestones, and celebrate every step of our journey.
But that's not all! We'll shift our focus from the challenges to the bright side, empowering ourselves to overcome obstacles with renewed optimism. We'll master the powerful C.A.R.S. strategy, a proven road map to combat burnout and take crucial mental steps toward full recovery.
Achieving synchronization between our minds and bodies is key, and this guide will show us how to create time for relaxation and ensure our energy levels are always in harmony. We'll harness the power of a purpose-driven life to craft a lifestyle free from burnout's clutches.
©2023 Kasia Richter (P)2023 Kasia RichterListeners also enjoyed...
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Burnout Recovery Guide for Female Entrepreneurs
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mandy Watkins
- 09-30-23
An Eye-Opener
Reading this book was like having a light shone on the areas of my life that were causing burnout. The insights into personality and burnout are an eye-opener. The strategies are not just about work; they extend to personal well-being, making this guide a holistic approach to recovery.
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- Lindsey Rose
- 09-30-23
Practical and Effective
"Burnout Recovery Guide For Female Entrepreneurs" is not your typical self-help book. It's a practical and effective guide that provides actionable steps to overcome burnout. The section on purpose-driven living is inspirational, and the automation strategies are a time-saver. This book is a must-read for any woman in business.
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- Eunice Simon
- 09-30-23
Regaining Enthusiasm and Balance
This book has helped me regain my enthusiasm and balance in both my business and personal life. The insights into personality and burnout are eye-opening, and the C.A.R.S. strategy is a powerful tool. The author's approach is compassionate and understanding, making this guide a trustworthy companion on the journey to recovery.
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- Jerome Cunningham
- 10-01-23
Reclaim Your Life
If burnout has been stealing your joy, it's time to reclaim your life with this book. The author provides a clear roadmap to recovery, and the automation strategies have simplified my business operations. I feel more in control and balanced after implementing the advice in this guide.
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- Dixie Jenkins
- 09-29-23
Life-Changing Strategies
"Burnout Recovery Guide For Female Entrepreneurs" is filled with life-changing strategies. It's not just about recovery; it's about preventing burnout in the first place. The concept of "micro-moments" and the guidance on creating time for relaxation are invaluable. This book is a game-changer for anyone in the entrepreneurial world.
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- Neil Tran
- 09-30-23
Your Personal Roadmap to Recovery
This book is like your personal roadmap to recovery from burnout. The author understands the unique challenges faced by female entrepreneurs and provides tailored solutions. I've already started setting boundaries and automating tasks in my business, and the results are remarkable. Don't miss out on this guide!
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- Kelly Barnett
- 09-29-23
An Empowering Guide
I feel incredibly empowered after reading this guide. It's like having a personal coach who understands the challenges I face as a female entrepreneur. The advice on setting boundaries and the strategies for combating burnout are practical and easy to implement. This book has breathed new life into my business.
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- Rolando Allison
- 09-29-23
Empowering and Transformational
"Burnout Recovery Guide For Female Entrepreneurs" is an empowering and transformational book. It doesn't just address burnout; it provides a holistic approach to well-being. The chapter on leveraging automation has already saved me time, and the advice on embracing a purpose-driven life is deeply inspiring. I'm grateful for this guide as it's helping me regain my enthusiasm and balance.
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- Gregg Drake
- 09-29-23
A Game-Changer for Female Entrepreneurs
If you're a female entrepreneur struggling with burnout, this book is a game-changer. The author's expertise shines through every page, and the strategies provided are nothing short of transformational. I particularly appreciated the focus on emotional well-being, which is often overlooked in business guides.
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- Wilbert Pittman
- 09-30-23
A Lifeline for Burned-Out Entrepreneurs
If you're a burned-out entrepreneur, this book is a lifeline. It offers practical solutions to regain your enthusiasm and balance. The C.A.R.S. strategy is a game-changer, and the emphasis on emotional well-being is refreshing. I'm grateful for this guide as it's helping me reclaim my life.
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