Think This, Not That

12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

By: Dr. Josh Axe

Narrated by: Josh Axe, Jon Gordon, Donald Miller, Erwin McManus, Dave Ramsey, Rebekah Lyons, Shade Zahrai, Rob Dial, Greg McKeown, Hal Elrod, John Delony

Length: 9 hrs and 22 mins

Publisher's summary

Instant New York Times Bestseller

Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.

Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?

A more meaningful life is within your reach, and it starts in one place: your mind.

Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.

In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:

• Don't simply drift; clarify your purpose.
• Don't define success based on what you accomplish; base it on who you become.
• Don't be the victim; be the hero.
• Don't be a slave to your vices; overpower them by building virtues.
• Don't live by popular opinion; follow enduring principles of wisdom.
• Don't allow unintentionality; visualize a strategy.

Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.

It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance.

Graphics and QR codes can be found in the audiobook companion PDF download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Josh Axe (P)2024 Thomas Nelson

Game Changer for Stinking Thinking

We have all heard the saying you are what you eat. Aha Moment! You are what you think! Those thoughts can manifest into so much more rather negative or positive.

Dr. Axe's "Think This, Not That", breaks down so we can build ourselves up to who we are called to be.

I can't wait for your to experience a mental transformation that will surely impact all aspects of your life!

Practical teaching

This is a great book full of good self help information. Praying we will work through the master mind classes with my family. They are all grown children and just bought the book! Good job!

Something that can actually change the world!

This information is not only inspiring, it’s practical and gives hope to all. Josh’s interviews with the experts also give this audible book a greater depth and breadth.

Josh provides solid advice.

I like how Josh helps create an attitude and life which is positive. This is a great read.

69 yrs old and growing

We were created to make this world better and it starts with my mind and relationships. I’m learning!

Tips for success in life and faith

Great read. Quality mindset techniques to build a successful life and healthy relationships. Particularly strong contributions from Dave Ramsey and John Daloney.

The simplicity of choosing powerful beliefs

I love Josh’s work. on so many levels he able to offer us a transformative worldview for physicality and now our mental emotional state. Unbelievable work.

OMG This book changed my life!

I can't tell you how inspirational, helpful, clear and brillaint this book is. I have gone back and listened to every chapter 2 x before moving on so I could "GET" exactly what he was saying. Then I wrote down the actions points, implemented them and BAM, it is working. I'm 60 and for the first time in a long time, I feel like I have a future. This book is about facing your character and being honest with yourself. It's like having therapy with the best therapist you've ever met with tools which point you quickly and easily to the way. And Josh Ax does it. He is the BOMB. My life is better. Less fear and more love and faith. I'm still reading it but I'm buying it for my family and best freinds.

The practical approach

Thank you Josh. Full of wisdom and hope. Blessings to you your family and fellow inspirers.

Inspiring

I absolutely loved this book! I highly recommend it! I really enjoyed listening to it during my walks and runs!