
Think This, Not That
12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
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De:
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Dr. Josh Axe
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Instant New York Times Bestseller
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?
A more meaningful life is within your reach, and it starts in one place: your mind.
Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.
In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:
- Don't simply drift; clarify your purpose.
- Don't define success based on what you accomplish; base it on who you become.
- Don't be the victim; be the hero.
- Don't be a slave to your vices; overpower them by building virtues.
- Don't live by popular opinion; follow enduring principles of wisdom.
- Don't allow unintentionality; visualize a strategy.
Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.
It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance.
Graphics and QR codes can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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MicroSkills
- Small Actions, Big Impact
- De: Adaira Landry, Resa E. Lewiss
- Narrado por: Adaira Landry, Resa E. Lewiss
- Duración: 9 h y 14 m
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MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.
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Game changer
- De Carrie en 04-17-24
De: Adaira Landry, y otros
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The Skill Code
- How to Save Human Ability in an Age of Intelligent Machines
- De: Matt Beane
- Narrado por: Joe Knezevich
- Duración: 6 h y 48 m
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Think of your most valuable skill, the thing you can reliably do under pressure to deliver results. How did you learn it? Whatever your job–plumber, attorney, teacher, surgeon–decades of research show that you achieved mastery by working with someone who knew more than you did. Formal learning—school and books—gave you conceptual knowledge, but you developed your skill by working with an expert.
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A crucial argument for the years ahead
- De Professional Customer en 08-01-24
De: Matt Beane
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Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- De: Jordan Rubin, Josh Axe
- Narrado por: Michael Rahhal
- Duración: 5 h y 32 m
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Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
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Not the best on fasting
- De Kimberly Cook Field en 12-05-20
De: Jordan Rubin, y otros
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Conversations with People Who Hate Me
- De: Dylan Marron
- Narrado por: Dylan Marron
- Duración: 7 h y 12 m
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From the host of the award-winning, critically acclaimed podcast Conversations with People Who Hate Me comes a thought-provoking, witty, and inspirational exploration of difficult conversations and how to navigate them. Conversations with People Who Hate Me will serve as both a guide to anyone partaking in difficult conversations and a permission slip for those who dare to believe that connection is possible.
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I’d never heard of Dylan Marron
- De Sherri Holder en 08-09-22
De: Dylan Marron
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- De: Thom Hartmann, Richard Bandler - foreword
- Narrado por: Andy Rick
- Duración: 5 h y 39 m
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.
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The hunter
- De astrid tanis en 03-05-25
De: Thom Hartmann, y otros
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- De: Dr. Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 6 h y 12 m
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- De Kimber B en 01-26-20
De: Dr. Josh Axe
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- De: Dr. Jordan Rubin, Josh Axe
- Narrado por: Brad Parsons
- Duración: 9 h y 4 m
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
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Narrator is TERRIBLE
- De Bill Steffens en 07-25-23
De: Dr. Jordan Rubin, y otros
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- De: Leo Black
- Narrado por: Jason Tibor
- Duración: 4 h y 25 m
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In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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I think it’s written by AI
- De Galen Loram en 02-04-25
De: Leo Black
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Talk Money to Me
- The 8 Essential Financial Questions to Discuss With Your Partner
- De: Jason Tartick
- Narrado por: Jason Tartick
- Duración: 7 h y 13 m
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Talking money with your romantic interest or partner can feel taboo and so uncomfortable that most people would rather just leave it a mystery. But the numbers don't lie — money is one of the leading causes of tension in relationships, decreased intimacy, and even divorce. Jason Tartick, host of the Trading Secrets Podcast, former banker, and partner to top financial organizations like Capital One, walks you through all the numbers you can't ignore in a relationship.
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A must read
- De Joelle en 05-09-24
De: Jason Tartick
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Mind Hacking
- How to Change Your Mind for Good in 21 Days
- De: Sir John Hargrave
- Narrado por: Sir John Hargrave
- Duración: 12 h y 53 m
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
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Its too slow and feels like it just doesnt get to the point
- De T. Ward en 06-15-17
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The End of Bias: A Beginning
- The Science and Practice of Overcoming Unconscious Bias
- De: Jessica Nordell
- Narrado por: Jessica Nordell
- Duración: 11 h y 43 m
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Unconscious bias: persistent, unintentional prejudiced behavior that clashes with our consciously held beliefs. We know that it exists, to corrosive and even lethal effect. We see it in medicine, the workplace, education, policing, and beyond. But when it comes to uprooting our prejudices, we still have far to go. With nuance, compassion, and ten years' immersion in the topic, Jessica Nordell weaves gripping stories with scientific research to reveal how minds, hearts, and behaviors change.
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An awesome book about understanding unconscious bias and how to end its powerful grip on our behavior.
- De Jose R. Nino en 10-10-21
De: Jessica Nordell
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Brainfluence
- 100 Ways to Persuade and Convince Consumers with Neuromarketing
- De: Roger Dooley
- Narrado por: Mark Ashby
- Duración: 7 h y 14 m
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Brainfluence explains how to practically apply neuroscience and behavior technology and behavior research to better market to consumers by understanding their decision patterns. This application, called neuromarketing, studies the way the brain responds to various cognitive and sensory marketing stimuli. Analysts use this to measure a consumer's preference, what a customer reacts to, and why consumers make certain decisions.
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Annoying guy cheap narration destroyed book
- De pavlos elenis en 01-19-21
De: Roger Dooley
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Winning the Heart of Your Child
- 9 Keys to Building a Positive Lifelong Relationship with Your Kids
- De: Mike Berry
- Narrado por: Lloyd James
- Duración: 5 h y 18 m
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For parents who are concerned that their child is pulling away, following poor role models, or making choices that will lead to pain and difficulty, Mike Berry has good news: It's not too late. He offers parents six keys to maximizing and leveraging their influence to help their children through these difficult years and develop a relationship with them that can weather any storm.
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Tried and true
- De Amazon Customer en 02-22-21
De: Mike Berry
Practical teaching
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Inspiring and actionable
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Something that can actually change the world!
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Josh provides solid advice.
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Dr Axe is modeling the life he encourages his reader to live: positive, meaningful and successful at bringing Heaven to Earth.
I recommend this audio book to everyone, with this caution note: keep listening. it gets better and better.
Not what I expected: It was Better!
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Dr. Axe's "Think This, Not That", breaks down so we can build ourselves up to who we are called to be.
I can't wait for your to experience a mental transformation that will surely impact all aspects of your life!
Game Changer for Stinking Thinking
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Great book
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The excellent advice
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Practical Application
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69 yrs old and growing
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