
Depression Hates a Moving Target
How Running With My Dog Brought Me Back From the Brink
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Narrado por:
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Sarah Zimmerman
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De:
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Nita Sweeney
Acerca de esta escucha
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.
Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth, you will:
- Be inspired by the powerful story of one woman-and her dog.
- Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil.
- And discover the power of running to overcome obstacles.
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- De Aleksandar en 05-11-15
De: Martin Dugard
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De: Meredith Atwood
- Narrado por: Meredith Atwood
- Duración: 9 h y 2 m
- Versión completa
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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Fun and engaging
- De DK en 04-25-24
De: Meredith Atwood
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- De: Marshall Ulrich
- Narrado por: Adam Verner
- Duración: 7 h y 10 m
- Versión completa
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
- De Amanda M. en 09-11-20
De: Marshall Ulrich
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Running Like a Girl
- Notes on Learning to Run
- De: Alexandra Heminsley
- Narrado por: Elizabeth Sastre
- Duración: 6 h y 9 m
- Versión completa
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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Meh... not what I thought...
- De Maria en 12-03-14
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Versión completa
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De: George Mahood
- Narrado por: Nathaniel Priestley
- Duración: 8 h y 54 m
- Versión completa
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Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours. He couldn't swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months...and he had never worn Lycra. He had four months to prepare. Could he do it?
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Great storyteller
- De nochum kurinsky en 08-19-21
De: George Mahood
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
- Versión completa
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My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
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Running with Sherman
- The Donkey with the Heart of a Hero
- De: Christopher McDougall
- Narrado por: Christopher McDougall
- Duración: 12 h y 13 m
- Versión completa
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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amazing story
- De scott en 10-19-19
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A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gareth Brown
- Narrado por: Kerre Woodham, Gareth Brown
- Duración: 5 h y 13 m
- Versión completa
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When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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True Grit and Grace
- Turning Tragedy into Triumph
- De: Amberly Lago
- Narrado por: Amberly Lago
- Duración: 4 h y 43 m
- Versión completa
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True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual-abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her dignity.
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Amazing!!
- De Аmazon Customer en 08-06-23
De: Amberly Lago
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Good for a Girl
- A Woman Running in a Man's World
- De: Lauren Fleshman
- Narrado por: Lauren Fleshman
- Duración: 7 h y 56 m
- Versión completa
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Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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Authentic and Relatable
- De AnneMarie en 01-28-23
De: Lauren Fleshman
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- De: Jennifer Pharr Pharr Davis
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
- Versión completa
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- De M en 05-15-18
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- De: Jack Canfield, Mark Victor Hansen, Amy Newmark, y otros
- Narrado por: Tanya Eby, Jim Bond
- Duración: 10 h y 39 m
- Versión completa
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Narración:
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101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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Good overall.
- De Sergey Makeev en 02-21-24
De: Jack Canfield, y otros
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Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- De: Ben Davis, Kara Goucher - foreword
- Narrado por: Jonny Loquasto
- Duración: 4 h y 21 m
- Versión completa
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At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
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Inspiring
- De Debbie en 10-06-15
De: Ben Davis, y otros
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Healed
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Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant. Today, as she completes six years of being cancer-free, she shares her story - one marked by apprehensions, disappointments and uncertainties - and the lessons she learnt along the way.
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Talent Is Never Enough
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New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
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my fav Maxwell book
- De chad johnson en 02-07-23
De: John C. Maxwell
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
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- Duración: 3 h y 44 m
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- De: Scott Douglas, Alison Mariella Désir
- Narrado por: Stephen R. Thorne
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Extremely therapeutic!
- De Gabriele George en 08-09-18
De: Scott Douglas, y otros
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How to Be an Overnight Success
- De: Maria Hatzistefanis
- Narrado por: Maria Hatzistefanis - introduction, Janice Vee
- Duración: 4 h y 54 m
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Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis. 'You are not born an entrepreneur. It's a skill that you learn along the way.' When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder, Maria Hatzistefanis, had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.
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I kept waiting for there to be useful information
- De WedLocks | Nine Morrison en 12-17-18
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Do the Impossible
- How to Become Extraordinary and Impact the World at Scale (Becoming Extraordinary, Book 1)
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 7 m
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Author and coach Thibaut Meurisse wants you to make a difference in the world around you. In his latest book, Do the Impossible, you will discover the exact framework you need to become extraordinary and impact the world at scale.
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Get inspired! Listen now!
- De Sarah Lill en 09-26-23
De: Thibaut Meurisse
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Healed
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- De: Manisha Koirala, Neelam Kumar
- Narrado por: Aishwarya Singh
- Duración: 6 h y 3 m
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Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant. Today, as she completes six years of being cancer-free, she shares her story - one marked by apprehensions, disappointments and uncertainties - and the lessons she learnt along the way.
De: Manisha Koirala, y otros
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Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 7 h y 49 m
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New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
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my fav Maxwell book
- De chad johnson en 02-07-23
De: John C. Maxwell
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
- Narrado por: Jason Jennings
- Duración: 3 h y 44 m
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- De Jason DeLong en 07-30-21
De: Jason Jennings
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- De: Scott Douglas, Alison Mariella Désir
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Extremely therapeutic!
- De Gabriele George en 08-09-18
De: Scott Douglas, y otros
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How to Be an Overnight Success
- De: Maria Hatzistefanis
- Narrado por: Maria Hatzistefanis - introduction, Janice Vee
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Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis. 'You are not born an entrepreneur. It's a skill that you learn along the way.' When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business an 'overnight success'. However, Rodial's founder, Maria Hatzistefanis, had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience.
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I kept waiting for there to be useful information
- De WedLocks | Nine Morrison en 12-17-18
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Do the Impossible
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Author and coach Thibaut Meurisse wants you to make a difference in the world around you. In his latest book, Do the Impossible, you will discover the exact framework you need to become extraordinary and impact the world at scale.
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- De Sarah Lill en 09-26-23
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You Don't Need a Title to Be a Leader
- How Anyone, Anywhere, Can Make a Positive Difference
- De: Mark Sanborn
- Narrado por: Mark Sanborn
- Duración: 2 h y 30 m
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Through the stories of a number of unsung heroes, Sanborn reveals the keys each one of us can use to improve our organizations and enhance our careers. He has an unparalleled ability to explain fundamental business and leadership truths through simple stories and anecdotes. You Don't Need a Title to Be a Leader offers an inspiring message for anyone who wants to take control of his or her life and make a positive difference.
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Excellent
- De Dez en 10-27-08
De: Mark Sanborn
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An Internet in Your Head
- A New Paradigm for How the Brain Works
- De: Daniel Graham
- Narrado por: Stephen Wojtas
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Whether we realize it or not, we think of our brains as computers. In neuroscience, the metaphor of the brain as a computer has defined the field for much of the modern era. But as neuroscientists increasingly reevaluate their assumptions about how brains work, we need a new metaphor to help us ask better questions. The computational neuroscientist Daniel Graham offers an innovative paradigm for understanding the brain. He argues that the brain is not like a single computer—it is a communication system, like the internet.
De: Daniel Graham
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Leading in Tough Times
- Overcome Even the Greatest Challenges with Courage and Confidence
- De: John C. Maxwell
- Narrado por: Tom Force
- Duración: 2 h y 57 m
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General
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Challenging times will come, but great leaders know how to lead their teams and emerge even stronger - prepare yourself now using this helpful guide to personal and professional success.
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John Maxwell leads readers comprehensively .
- De Patrick J Chalmers en 02-20-22
De: John C. Maxwell
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The Heart To Start
- Stop Procrastinating & Start Creating
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 2 h y 25 m
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General
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Narración:
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Don't die before you make your dent in the universe. Do you ever feel like you have something special to offer the world? Something that only you can bring to the table? With your unique talents, past experiences, and passions, you can make something totally new. Is it a novel? Is it a screenplay? A Michelin-star restaurant? Maybe it's the next billion-dollar app, or a world-changing non-profit. Whatever it is, it's your art. And it's just waiting to get out of you. All you have to do is start.
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Get Curious!
- De J. Hubbell en 09-17-18
De: David Kadavy
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The Silent Language of Leaders
- How Body Language Can Help--or Hurt--How You Lead
- De: Carol Kinsey Goman
- Narrado por: Vanessa Hart
- Duración: 6 h
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Aspiring and seasoned leaders have been trained to manage their leadership communication in many important ways. And yet, all their efforts to communicate effectively can be derailed by even the smallest nonverbal gestures such as the way they sit in a business meeting, or stand at the podium at a speaking engagement.
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The Ignorant Maestro
- How Great Leaders Inspire Unpredictable Brilliance
- De: Itay Talgam
- Narrado por: Joseph Rochlitz
- Duración: 5 h y 22 m
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General
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Narración:
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In his lectures (including an acclaimed TED talk) and now in this audiobook, Talgam shows why imposing your vision on your people is likely to backfire. Great conductors may know in advance how they want a piece to be played, but they make room for the creativity and passion of their musicians. They respect the gap between the baton and the instruments. They focus more on listening than on speaking.
De: Itay Talgam
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How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom
- Clear Thinking and Fast Action, Book 10
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 14 m
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General
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Narración:
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How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.
De: Patrick King
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Things My Son Needs to Know About the World
- De: Fredrik Backman
- Narrado por: Santino Fontana
- Duración: 3 h y 10 m
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Things My Son Needs to Know About the World collects the personal dispatches from the front lines of one of the most daunting experiences any man can experience: fatherhood. As he conveys his profound awe at experiencing all the “firsts” that fill him with wonder and catch him completely unprepared, Fredrik Backman doesn’t shy away from revealing his own false steps and fatherly flaws, tackling issues both great and small, from masculinity and midlife crises to practical jokes and poop.
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Not my favorite Frederick Backman book
- De Frog en 06-16-19
De: Fredrik Backman
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- De: Shunmyo Masuno, Allison Markin Powell - translator
- Narrado por: Douglas Hachiya
- Duración: 3 h y 18 m
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General
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Narración:
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Historia
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Splendidly informative, interesting, provocative,
- De William R. Todd-Mancillas (Name includes hyphen and capitalized M). en 08-07-24
De: Shunmyo Masuno, y otros
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The Gift of Forgiveness
- Inspiring Stories from Those Who Have Overcome the Unforgivable
- De: Katherine Schwarzenegger Pratt
- Narrado por: Katherine Schwarzenegger Pratt
- Duración: 4 h y 37 m
- Versión completa
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General
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Narración:
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Historia
Written with grace and understanding and based on more than 20 in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable.
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I stopped 2 hours in..
- De Alex C. en 03-13-20
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How to Work Without Losing Your Mind
- De: Cate Sevilla
- Narrado por: Cate Sevilla
- Duración: 9 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Bosses are maddening. Colleagues are profoundly irritating. And balancing family and work is daunting. So how do we balance success with sanity? How do we progress without burning out? Whether you're drowning in a toxic working environment, battling burnout, recovering from redundancy or just struggling to figure out what you actually want from your career, I'm here to help coach you through the shittiness of your work day and help you shift your relationship with your career.
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Geared towards Women in the workplace
- De Mark R en 07-31-24
De: Cate Sevilla
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7 Mindsets of Success
- What You Really Need to Do to Achieve Rapid, Top-Level Success
- De: Sten Morgan
- Narrado por: Jimmy Allen Fuller
- Duración: 3 h y 42 m
- Versión completa
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General
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Narración:
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Historia
In the 7 Mindsets of Success, listeners will explore topics like embracing discomfort, healthy conflict, time management, perspective, safety nets, future self, and the intrinsic motivation behind their success. They will learn secrets and steps that are easily overlooked in business today and weigh the cost of their success to ask themselves if they are willing to do everything it takes.
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Hmmm....
- De NurseNik1025 en 12-31-19
De: Sten Morgan
Lo que los oyentes dicen sobre Depression Hates a Moving Target
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- Jason
- 02-21-20
Inspirational book
I found myself relating to so many of the thoughts and feelings of the author. Living in Columbus for 3 years now I have run on these same trails and courses. In the middle of listening to chapter 25, I was driving down High Street smiling because I could picture the race. Such an honest perspective on the games a runner’s mind plays in this sport.
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esto le resultó útil a 2 personas
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- RunGirl
- 06-03-20
Good story...bad narration
The content of the book is very good and even interesting; however, i recommend you read the book rather than listen to this audible version. The narrater is mechanical has a nasal pitch that I found incredibly difficult to get past.
I made it up to the last hour or so and gave up. For me personally, the story and all it’s funny lines and author’s self-discoveries are lost in the narration. I hope you have a better experience.
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- Shelby
- 01-31-24
Such a sweet book
10/10 loved this book. What a sweet book about how little daily changes add up. Cannot say enough about how wonderful, and heartwarming this book is.
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- Ray Pantle
- 06-20-21
A MUST READ journey of resilience and hope
Bipolar disorder is a cruel illness that strips the sufferer of vitality and robs them of hope. Yet, through abysmal chemical lows, compounded by grief over the loss of family members and friends, Nita Sweeney persevered, surmounting one "impossible" obstacle, then the next. This breathtaking, impeccably woven novel belongs in the hands of anyone--runner or not--who could use a boost of confidence. And it's a must-read for those whose lives have been crippled by bipolar disorder. Depression Hates a Moving Target won't dupe you with promises of a cure, but it will inspire you to believe things CAN get better.
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esto le resultó útil a 3 personas
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- Snookerbear
- 06-19-21
Great read!!!!
As a runner who used to do lots of road races including marathons hi & now is older & does Ultra Trail races, the story resonates with me - I have had many similar experiences. I am also a ChiRunner and have learned to run injury-free!!! This is a great story written in a way that you don’t want to put it down!
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esto le resultó útil a 3 personas
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- M. PFAUTZ
- 01-27-24
one step and then another
inspiring. The training, the persistence changed a woman who had been depressed all her life.
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- michael s bogue
- 08-02-24
I related to this!
Very detailed and motivating. The author overcomes serious anxiety, and depression and suicidal tendencies to continue her passion of running or what becomes her passion and in the story it reveals some factors in my life that she faces head on. Well, written very descriptive thoroughly enjoyed this book.
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- Amazon Customer
- 01-19-22
Inspiring
I loved hearing her journey. how she overcame her own mind and sought out ways to improve her wellbeing. She is truly an inspiration
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esto le resultó útil a 3 personas
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- Candace
- 06-23-21
The best inspirational book this year
I love the recommendations to keep moving, meditate, write, Attend support groups and enjoy my environment.
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- Daniela Rodriguez
- 01-06-20
10000 stars! If the title sounds right go for it!
Loved this book! No nonsense true story. I enjoyed every second and related to her experience although I am starting the running journey. This book has been a great inspiration. 👏🏻👏🏻👏🏻❣️
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esto le resultó útil a 4 personas