
The Thing You Think You Cannot Do
Thirty Truths about Fear and Courage
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Narrado por:
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Sean Runnette
Acerca de esta escucha
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” (Eleanor Roosevelt)
What are we afraid of and what can we do about it? Fear - of change, of intimacy, of loss, of the unknown - has become a corrosive influence in modern life, eroding our ability to think clearly. Exploited for power by politicians and for money by the media, it has become embedded in the way we think about our lives.
Overcoming our fear, says Gordon Livingston, constitutes the most difficult struggle we face. Dr. Livingston, a psychiatrist, has increasingly found himself prescribing virtues like courage to his patients instead of tranquilizers or antidepressants.
Here, he presents us with thirty truths that tell us all what we need to do in order to develop personal virtues in the face of societal - and our own individual - fears. And he does this with the crystalline prose and leavening wit that have made him an internationally best-selling author.
©2012 Gordon Livingston (P)2012 OasisLos oyentes también disfrutaron...
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Historia
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Would probably be better to read the book.
- De k en 08-26-15
De: Beverly Engel
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The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 3 h y 54 m
- Versión completa
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With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
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Great material does not make a good audiobook.
- De James en 03-08-10
De: Leo Babauta
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- De: Joseph Burgo PhD
- Narrado por: Christopher Lane
- Duración: 7 h y 55 m
- Versión completa
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In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies.
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everyone needs to read this book
- De Gabriela Silveria en 02-06-16
De: Joseph Burgo PhD
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- De: Don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 2 h y 35 m
- Versión resumida
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In The Voice of Knowledge, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies, mainly about ourselves.
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lovely but abridged
- De Lea Zimmerman en 04-29-11
De: Don Miguel Ruiz
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- De: The School of Life
- Narrado por: Rachel Lanning
- Duración: 3 h y 32 m
- Versión completa
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The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.
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Bite-size practical tips for a better life
- De Tonya Kubo en 02-12-22
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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Before the Coffee Gets Cold: A Toshikazu Kawaguchi Book Set
- De: Toshikazu Kawaguchi
- Narrado por: Arina Ii, Kevin Shen
- Duración: 18 h y 54 m
- Versión completa
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What would you do if you could travel back in time? Discover the internationally bestselling novels of Toshikazu Kawaguchi’s Before the Coffee Gets Cold series, now a worldwide phenomenon and BookTok sensation, in this special new book set. Step inside Tokyo’s whimsical Café Funiculi Funicula and travel back in time with a cast of unforgettable characters.
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very profound, lost in translation?
- De Ashlyn C. en 10-06-23
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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This Is the Year I Put My Financial Life in Order
- De: John Schwartz
- Narrado por: Kaleo Griffith
- Duración: 10 h y 44 m
- Versión completa
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Money management is one of our most practical survival skills - and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part financial memoir and part research-based guide to attaining lifelong security, This Is the Year I Put My Financial Life in Order is the audiobook that everyone who has never wanted a preachy financial guide has been waiting for.
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Spot On
- De Sheryl Garrett en 04-12-18
De: John Schwartz
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Focus
- The Hidden Driver of Excellence
- De: Daniel Goleman
- Narrado por: Daniel Goleman
- Duración: 8 h y 8 m
- Versión completa
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Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
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Don't let the authors narrate their own books!
- De Danny M. en 11-17-13
De: Daniel Goleman
Superb!!
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With love, hope and determination, Jacqueline
The things I think I can do!
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Great book.
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Would you say that listening to this book was time well-spent? Why or why not?
If you've read any other of Gordon Livingston's other books (I've read three) then this was just a re-hash, sadly. When he got to an example (again) of the way that the US treat their troops in airports - which he does twice in this book - I felt like it was on loop.I really adore his books, but their needs to be new content.
Not enough new content from his other books
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Not what I expected
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And no, I’m not a deplorable
Devisive
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