The Teacher's Guide to Self-Care
Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Teacher's Guide to Self-Care
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Narrated by:
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Virtual Voice
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By:
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Sarah Forst
This title uses virtual voice narration
About this listen
Leave the teacher-martyr complex behind and embrace a lifestyle that includes taking care of yourself physically, mentally, and spiritually while continuing to make a difference in the world.
The Teacher's Guide to Self-Care will help you:
•Assess your current self-care status
•Create a self-care plan
•Set boundaries
•Learn powerful affirmations
•Reflect and set concrete self-care goals
•Learn strategies for physical, emotional, spiritual, social, intellectual, vocational, and environmental self-care
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What listeners say about The Teacher's Guide to Self-Care
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Maggie Tejeda
- 07-11-24
Wonderful tips for self care
This books shares great tips that all teachers should follow to stay in love with teaching
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