The Simple 5 Ingredients or Less Keto Cookbook
Delicious & Easy Ketogenic Diet Recipes for Healthy and Fast Meals (Keto Diet Coach, Book 4)
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The Simple 5 Ingredients or Less Keto Cookbook
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Narrated by:
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Alexa Crema
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By:
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Sydney Foster
About this listen
The Simple 5 Ingredients or Less Keto Cookbook
- Do you want to lose weight and become healthier?
- Have you wanted to try the ketogenic diet with simple recipes?
- Do you need recipes that are easy to fix and won’t break the bank?
Then The Simple 5 Ingredients or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy and Fast Meals, by Sydney Foster, can help you!
There is no reason the ketogenic diet has to be hard, and you’ll find these simple five-ingredients-or-less recipes are an easy way to get started!
Diets may sound scary and complicated, but it’s easy to get started with a short ingredient list and healthy recipes with all the nutrition facts you need to get started on the keto diet. You’ll be able to meet your health and weight-loss goals in no time at all with minimal effort.
These recipes are easy to make, and it’s easy to get the ingredients for them. Many people have most of them already in their kitchen! These easy recipes will help you to reach your ketogenic goals.
Get The Simple 5 Ingredients or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy and Fast Meals by Sydney Foster today!
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5 out of 5 stars
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 421
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Performance4.5 out of 5 stars 355
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Story4 out of 5 stars 352
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 1,302
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Performance4.5 out of 5 stars 1,103
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Story4 out of 5 stars 1,108
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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2 out of 5 stars
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 177
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Performance4.5 out of 5 stars 154
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Story4.5 out of 5 stars 158
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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4 out of 5 stars
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A broad collection of hunting tales
- By Elaine on 06-21-15
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History of Bourbon
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 3 hrs and 55 mins
- Original Recording
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Overall4.5 out of 5 stars 8,677
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Performance4.5 out of 5 stars 7,482
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Story4.5 out of 5 stars 7,436
Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
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3 out of 5 stars
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Expected a lot more about bourbon
- By Wes on 04-14-20
By: Ken Albala, and others
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 76
Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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5 out of 5 stars
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Good results so far!
- By Dawn A. Mccain on 02-10-15
By: Joel Thielke
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Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 77
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Performance5 out of 5 stars 66
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Story5 out of 5 stars 66
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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5 out of 5 stars
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 561
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Performance4.5 out of 5 stars 494
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Story4.5 out of 5 stars 489
In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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1 out of 5 stars
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 743
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Performance4.5 out of 5 stars 618
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Story4.5 out of 5 stars 618
In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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5 out of 5 stars
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 2,398
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Performance4 out of 5 stars 2,008
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Story4 out of 5 stars 1,977
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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5 out of 5 stars
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 1,688
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Performance4.5 out of 5 stars 1,498
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Story4.5 out of 5 stars 1,504
We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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5 out of 5 stars
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 779
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Performance4 out of 5 stars 696
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Story5 out of 5 stars 692
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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5 out of 5 stars
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
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Overall4 out of 5 stars 602
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Performance4.5 out of 5 stars 535
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Story4 out of 5 stars 526
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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2 out of 5 stars
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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Buzz
- The Nature and Necessity of Bees
- By: Thor Hanson
- Narrated by: Brant Pope
- Length: 7 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 147
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Performance4.5 out of 5 stars 122
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Story4.5 out of 5 stars 124
Bees are like oxygen: ubiquitous, essential, and, for the most part, unseen. While we might overlook them, they lie at the heart of relationships that bind the human and natural worlds. In Buzz, the beloved Thor Hanson takes us on a journey that begins 125 million years ago, when a wasp first dared to feed pollen to its young. From honeybees and bumbles to lesser-known diggers, miners, leafcutters, and masons, bees have long been central to our harvests, our mythologies, and our very existence. They've given us sweetness and light, the beauty of flowers, and as much as a third of the foodstuffs we eat. And, alarmingly, they are at risk of disappearing.
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5 out of 5 stars
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Not just honeybees!
- By Joshua R. Jacobs on 11-28-18
By: Thor Hanson
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Decoding Dogs: Inside the Canine Mind
- By: Ellen Furlong, The Great Courses
- Narrated by: Ellen Furlong
- Length: 5 hrs and 43 mins
- Original Recording
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Overall4.5 out of 5 stars 557
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Performance4.5 out of 5 stars 472
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Story4.5 out of 5 stars 470
They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.
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5 out of 5 stars
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Dogs!
- By Anonymous User on 08-19-20
By: Ellen Furlong, and others
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 71
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Story4.5 out of 5 stars 71
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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5 out of 5 stars
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
What listeners say about The Simple 5 Ingredients or Less Keto Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hannah Banana
- 08-27-18
Direct to the point cookbook.
Direct to the point cookbook. Went straight to recipes. No going around the bush. Most ingredients are common and easy to find. No sweat!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carl Kelley
- 08-27-18
The right cookbook for me.
The right cookbook for me. Helps me maintain the healthy lifestyle with keto using minimal efforts and less ingredients.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MM
- 08-26-18
Healthy and fast meals.
A heavy baggage lifted. I thought I would have a hard time following the strict Keto diet net calorie. These recipes helped me a lot. Healthy and fast meals.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- sharleen
- 08-28-18
Simple, efficient and healthy recipes.
Simple, efficient and healthy recipes. It's a good buy. I can keep up with my Ketogenic lifestyle. NO worries about the ingredients anymore.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jasmine
- 08-28-18
Getting the macros right with least ingredients
Recipes are practical. Getting the macros right even with the least ingredients. I'm down for it. I think it will benefit a lot of consumers.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MD
- 08-26-18
detailed in recipes and important facts
If only all the recipes I have made in the past are these easy, life would be easier. The book is very detailed in recipes and important facts such as nutrition servings, time to cook and the 5 ingredients or less with directions.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lee Chalmers
- 08-27-18
Quality recipes in just 5 or less ingredients.
The Simple 5 Ingredients or Less Keto Cookbook has quality recipes in just 5 or less ingredients. Works best for beginners like me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chillsy
- 08-28-18
Easy ingredients means big savings!
Easy ingredients means big savings! The recipes are good to have and keep me under Ketosis. It does not sacrifice the health even when cutting down the ingredients.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sam
- 08-26-18
Easy fix to unhealthy living.
Easy fix to unhealthy living. I need to have this and a lot more easy recipes. Everyone who are in Keto should have it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- New user
- 08-25-18
Makes life easier and healthier.
I first thought that Ketogenic diet will be complicate for me. Not anymore! These are great and easy to do recipes. Makes life easier and healthier.
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