The Second Draft
How to Lead and Inspire Your Own Evolution
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months
Prime members: New to Audible? Get 2 free audiobooks during trial.
The Second Draft
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Magan Bass
-
By:
-
Mia Nakat PhD
About this listen
Practical strategies to revamp five key areas in your life:
- Communication
- Productivity
- The built environment
- Marketing yourself
- Socialization
The second draft of you:
Are you burned out? Emotionally and physically exhausted? Are you too connected yet disconnected from what matters the most? Get ready to lead your own evolution.
Your daily surroundings and circles should not be burdensome. If you feel outdated and isolated in the middle of this chaos, you are not alone.
Do not doubt your skills and accomplishments. You worked hard for what you have accomplished. Life employs you to continue adapting and evolving. This is the time to repackage yourself and reemerge into your confident, happy, and successful self. This book is about The Second Draft of you.
We should always be in draft mode—willing to edit and improve, to learn new things, and inspire new ideas. This second draft of you will build up your original story, remind you of the extraordinary person you are, and motivate you to be successful in today's post-pandemic society.
The Second Draft covers five key areas: communication, productivity, the built environment, marketing yourself, and socialization. Practical and efficient, this five-in-one book is an easy listen, full of flexible and doable strategies. You will be in tune and more aware of your dealings with yourself, others, and your surroundings.
Are you ready? Grab a pen and check off meaningful change in both your personal and professional life.
©2022 Mia Nakat, PhD (P)2022 Mia Nakat, PhDListeners also enjoyed...
-
Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- By: Natasha Rae Simmons
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.
-
5 out of 5 stars
-
Useful roadmap for teens with anxiety!
- By Jennifer S on 11-04-23
-
The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions? Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience. This audiobook aims to be your beacon in the fog and arm you with practical strategies and deep insights to turn what is often viewed as a weakness into a strength.
-
5 out of 5 stars
-
not just for young adults
- By MJ on 09-24-24
-
How to Talk to Anyone
- An Introspective Guide to Mastering Communication Skills & Improving Social Skills in the Age of the Global Pandemic
- By: O'Rama Antoine-Renaud
- Narrated by: Garrett Kiesel
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
How to Talk to Anyone is an introspective guide to mastering communication skills and improving social skills in the age of the global pandemic. This book will help you understand the reason why you struggle with interpersonal relationships and insecurities, providing you with proven methods and techniques that will help you overcome these issues.
-
5 out of 5 stars
-
A smorgasbord of epiphanies & powerful techniques
- By Lightreader89 on 06-30-23
-
The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- By: Mia Hammond
- Narrated by: Jenni Reilly, Jane Ghazni
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
-
5 out of 5 stars
-
Awesome Guide for Healthy Living: Great Listen
- By Byron Tyler on 04-25-23
By: Mia Hammond
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- By: House of Abundance Publications
- Narrated by: Krystel McNeil
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 36
-
Story5 out of 5 stars 36
We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
-
5 out of 5 stars
-
Quite Empowering and Refreshing!
- By ScreenMagic Films on 12-30-24
-
Difficult Relationships in the Workplace
- Manage Diversity and Politics, Improve Your Resilience and Strength Effectively, Gain Emotional Intelligence, and Prevent Burnout
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace.
-
5 out of 5 stars
-
Amazing book.
- By Anonymous User on 11-09-23
By: Lucca Zeni
-
Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- By: Natasha Rae Simmons
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.
-
5 out of 5 stars
-
Useful roadmap for teens with anxiety!
- By Jennifer S on 11-04-23
-
The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions? Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience. This audiobook aims to be your beacon in the fog and arm you with practical strategies and deep insights to turn what is often viewed as a weakness into a strength.
-
5 out of 5 stars
-
not just for young adults
- By MJ on 09-24-24
-
How to Talk to Anyone
- An Introspective Guide to Mastering Communication Skills & Improving Social Skills in the Age of the Global Pandemic
- By: O'Rama Antoine-Renaud
- Narrated by: Garrett Kiesel
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
How to Talk to Anyone is an introspective guide to mastering communication skills and improving social skills in the age of the global pandemic. This book will help you understand the reason why you struggle with interpersonal relationships and insecurities, providing you with proven methods and techniques that will help you overcome these issues.
-
5 out of 5 stars
-
A smorgasbord of epiphanies & powerful techniques
- By Lightreader89 on 06-30-23
-
The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- By: Mia Hammond
- Narrated by: Jenni Reilly, Jane Ghazni
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
-
5 out of 5 stars
-
Awesome Guide for Healthy Living: Great Listen
- By Byron Tyler on 04-25-23
By: Mia Hammond
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- By: House of Abundance Publications
- Narrated by: Krystel McNeil
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 36
-
Story5 out of 5 stars 36
We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
-
5 out of 5 stars
-
Quite Empowering and Refreshing!
- By ScreenMagic Films on 12-30-24
-
Difficult Relationships in the Workplace
- Manage Diversity and Politics, Improve Your Resilience and Strength Effectively, Gain Emotional Intelligence, and Prevent Burnout
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace.
-
5 out of 5 stars
-
Amazing book.
- By Anonymous User on 11-09-23
By: Lucca Zeni
-
Break Your Burnout Cycle
- A Woman’s Five-Step Guide to a Thriving Career Journey
- By: Kai-Nneka Townsend
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic
-
5 out of 5 stars
-
Helpful for anyone struggling with burnout
- By cindy m kang on 01-11-23
-
The Glamorous Life
- Manifesting Love, Wealth, and a Life of Bliss
- By: Ruth E. Daniels
- Narrated by: Rachael Doolen
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
This book offers a step-by-step guide, with practical advice and success stories, that will help listeners to manifest every desire of their heart. The Glamorous Life describes how everything you set your mind to is possible if you believe and are willing to do the work. The author suggests that those who want to live a prosperous and abundant life must speak life and guard their thoughts.
-
5 out of 5 stars
-
Manifesting What You Want!
- By Jared Johnson on 09-15-23
By: Ruth E. Daniels
-
Nubian Queen Self-Love
- Black Women Cultivating Self-Care and Acceptance with Affirmations and a Growth Mindset
- By: Patsy Clarke
- Narrated by: Marva Lewis
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
If you're looking for a book that will help you love yourself and find your inner goddess, this is the one for you! Nubian Queen Self-Love is a book that teaches you about your own self-care. I've outlined important ways that you can improve your self-esteem and cherish of yourself.
-
5 out of 5 stars
-
Clear. Meaningful, needed to hear. Encouraging.
- By Anonymous User on 06-03-23
By: Patsy Clarke
-
Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
-
5 out of 5 stars
-
Comprehensive Guide
- By Nazari on 07-20-23
-
How to Love Yourself: A Self Compassion Workbook
- Stop self doubt, boost self esteem and letting go of the past to get unstuck, live with peace, and thrive in life
- By: Dylan Walker
- Narrated by: Liz Leafloor
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
Discover the transformative power of self-love, and unlock a life filled with happiness, success, and inner peace! With this workbook, you'll embark on a profound journey of self-discovery and empowerment, guided by an authentic and practical guidebook and workbook. This empowering guide offers a comprehensive roadmap to increase your self-confidence, release the burdens of the past, liberate yourself from toxic emotions, and overcome the pervasive negativity that holds you back.
-
5 out of 5 stars
-
Good audiobook
- By Winona Abbott on 09-11-23
By: Dylan Walker
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
4 out of 5 stars
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- By: Annie M. Henderson
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
4 out of 5 stars
-
her knowing and understanding of adhd
- By Stephanie Hartwick on 09-09-24
-
Conquering Job Burnout
- Fried to a Crisp? Take Action Today to Change Your Tomorrow
- By: Karen Davidge
- Narrated by: Kristi Leonard
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Seventy percent of employees claim they experience burnout in their current jobs according to various surveys. As intense pressure and anxiety continue to dominate the workplace, it won’t be surprising if the numbers increase at a rapid pace. However, you don’t have to be part of this statistic. You can rekindle your love for work and get your mojo back. All you have to do is rediscover that spark that can fire you up toward a fulfilling career and a happier, healthier life. Fortunately, this audiobook tells you everything you need to know to beat burnout and ward it off for good.
-
5 out of 5 stars
-
Valuable, Insightful, & Timely!
- By Wesley Matthews on 05-03-23
By: Karen Davidge
-
How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- By: Julia Jenkins Smith
- Narrated by: Erica Hazelton
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.
-
5 out of 5 stars
-
Concise and helpful
- By Saul Mcgeehan on 09-30-22
-
Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- By: Hollis Covey
- Narrated by: Courtney Wohl
- Length: 3 hrs
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance3 out of 5 stars 1
-
Story3 out of 5 stars 1
What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.
By: Hollis Covey
-
The Ten Pillars of Success
- By: Josephine Perry
- Narrated by: Josephine Perry
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 60
-
Story4.5 out of 5 stars 58
Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified 10 psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks. In this book you’ll hear those who have excelled in their field discussing their route to success and learn how you can emulate them.
-
1 out of 5 stars
-
don't buy
- By Andrew C on 08-23-21
By: Josephine Perry
-
Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle)
- Positive Mind, Book 3
- By: Alex Canny
- Narrated by: Adam Hebert
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 81
-
Performance5 out of 5 stars 80
-
Story5 out of 5 stars 79
Do you wish you understood others better? Do you want to master your own emotions? Have you ever heard someone say, “He/She is good with people.” Do you wish you understood others better? These books will take you through a deeper understanding of what emotional and interpersonal intelligences are and why you should aim to build or increase them, as well as step-by-step instructions on how to do it.
-
1 out of 5 stars
-
These reviews are suspicious
- By Diana293 on 02-13-21
By: Alex Canny