The Miracle of Mindfulness
The Classic Guide to Meditation by the World's Most Revered Master
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The Miracle of Mindfulness
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Narrated by:
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John Sackville
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By:
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Thích Nhất Hạnh
About this listen
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
©2017 Thich Nhat Hanh (P)2017 Random House AudiobooksListeners also enjoyed...
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Critic reviews
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
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What listeners say about The Miracle of Mindfulness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Danilo
- 04-28-22
Good but …
For those who seek a practical approach might be very repetitive. The information could be much more compacted. Too slow but good enough to practice mindfulness
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Rudi Bihr
- 02-18-19
Very interesting, but will read again
Good tips to better control your reactions. Nice breathing techniques to help beat stress. Live better, forgive and master yourself.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 11-15-23
Some nice stories, but..
Kind of repetitive, from half way till the end. I can’t say I recommend this book. There are better out there,
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