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The Lagom Book
- A Balanced and Happy Life from Sweden
- Narrated by: Abigail Townson
- Length: 1 hr and 47 mins
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The Lagom Book
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Publisher's summary
Achieving life balance is the goal!
Not too little, not too much is the Lagom way.
Is this the key to happiness?
To find out let's go on a journey to explore this Swedish philosophy dating back to Viking times. Widely practiced throughout Sweden it has led to this Scandinavian country being regularly ranked high on the happiest countries list.
The Lagom Book is all about a balanced, relaxed life. Enjoying cakes and coffee, time with family and friends, enjoyable exercise, decluttering of wardrobes and home, a hint of minimalism and a consciousness of reducing our impact on the environment.
This how-to guide will show you how:
To make the initial first small steps towards your new Lagom life and understanding the core concepts.
Improve your work-life balance so you can focus on what's important to you.
To get more out of what you have while saving money and reducing clutter.
To introduce a Lagom touch into your foods and drinks
And much, much more!
If bringing more happiness and balance into your life is something you've been looking for then this book is written for you.
You'll love its easy-to-follow, easily digestible fascinating information and be surprised how quickly you can implement Lagom into your life.
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