The Great Indoors
The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
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The Great Indoors
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Narrated by:
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Suzie Althens
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By:
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Emily Anthes
About this listen
Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships?
In this wide-ranging, character-driven audiobook, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what - and how much - we eat.
Along the way, Anthes takes listeners into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the moon.
©2020 Emily Anthes (P)2020 Dreamscape Media, LLCListeners also enjoyed...
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- By: Steven Kotler
- Narrated by: Tom Parks
- Length: 8 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 429
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Performance4.5 out of 5 stars 363
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Story4 out of 5 stars 363
New York Times, Wired, Atlantic Monthly, Discover bestselling author Steven Kotler has written extensively about those pivotal moments when science fiction became science fact...and fundamentally reshaped the world. Now he gathers the best of his best, updated and expanded upon, to guide listeners on a mind-bending tour of the far frontier, and how these advances are radically transforming our lives.
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3 out of 5 stars
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Covers a lot of different topics in many industries
- By ErnieA on 06-27-15
By: Steven Kotler
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The Big Necessity
- The Unmentionable World of Human Waste and Why It Matters
- By: Rose George
- Narrated by: Karen Cass
- Length: 10 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 53
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Story4.5 out of 5 stars 53
We prefer not to talk about it, but we should. Disease spread by waste kills more people worldwide every year than any other single cause of death. Even in America, nearly two million people have no access to an indoor toilet. Yet the subject remains unmentionable. Moving from the underground sewers of Paris, London, and New York (an infrastructure disaster waiting to happen) to an Indian slum where ten toilets are shared by 60,000 people, The Big Necessity breaks the silence, revealing everything that matters about how people do - and don't - deal with their own waste.
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5 out of 5 stars
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Utterly fascinating
- By Clayton on 03-31-19
By: Rose George
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Viral Justice
- How We Grow the World We Want
- By: Ruha Benjamin
- Narrated by: Ruha Benjamin
- Length: 13 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 55
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 46
Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.
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5 out of 5 stars
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Fantastic book!
- By Avie Kearney on 05-21-23
By: Ruha Benjamin
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The Neurogeneration
- The New Era in Brain Enhancement That Is Revolutionizing the Way We Think, Work, and Heal
- By: Tan Le
- Narrated by: Tan Le
- Length: 9 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 119
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Performance4.5 out of 5 stars 101
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Story4.5 out of 5 stars 100
The human brain is perhaps the most powerful and mysterious arrangement of matter in the known universe. New discoveries that unravel this mystery and let us tap into this power offer almost limitless potential - the ability to reshape ourselves and our thought processes, to improve our health and extend our lives, and to enhance and augment the ways we interact with the world around us. In The NeuroGeneration, award-winning inventor Tan Le explores exciting advancements in brain science and neurotechnology that are revolutionizing the way we think, work, and heal.
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4 out of 5 stars
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Chock full of eye opening information!
- By pondo on 02-29-20
By: Tan Le
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AI 2041
- Ten Visions for Our Future
- By: Kai-Fu Lee, Chen Qiufan
- Narrated by: Feodor Chin, Justin Chien, Soneela Nankani, and others
- Length: 18 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 762
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Performance4.5 out of 5 stars 639
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Story4 out of 5 stars 632
AI will be the defining development of the 21st century. Within two decades, aspects of daily human life will be unrecognizable. AI will generate unprecedented wealth, revolutionize medicine and education through human-machine symbiosis, and create brand-new forms of communication and entertainment. In liberating us from routine work, however, AI will also challenge the organizing principles of our economic and social order.
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2 out of 5 stars
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Good concept, poor execution
- By Amazon Customer on 12-08-21
By: Kai-Fu Lee, and others
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Happy City
- Transforming Our Lives Through Urban Design
- By: Charles Montgomery
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 380
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Performance4.5 out of 5 stars 340
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Story4.5 out of 5 stars 340
After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling improvements on the car dependence of sprawl?
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4 out of 5 stars
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Great book-terrible narrator
- By Amazon Customer on 02-04-19
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Abundance
- The Future Is Better Than You Think
- By: Steven Kotler, Peter H. Diamandis
- Narrated by: Keith Sellon-Wright
- Length: 10 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 194
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Performance4.5 out of 5 stars 156
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Story4.5 out of 5 stars 155
Space entrepreneur turned innovation pioneer Peter H. Diamandis and award-winning science writer Steven Kotler document how progress in artificial intelligence, robotics, digital manufacturing synthetic biology, and other exponentially growing technologies will enable us to make greater gains in the next two decades than we have in the previous 200 years.
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3 out of 5 stars
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Perhaps multiply his time estimates by 10
- By Rick on 11-06-21
By: Steven Kotler, and others
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Biomimicry
- Innovation Inspired by Nature
- By: Janine M. Benyus
- Narrated by: Callie Beaulieu
- Length: 14 hrs and 55 mins
- Unabridged
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Overall4 out of 5 stars 56
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Performance4 out of 5 stars 44
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Story4.5 out of 5 stars 44
Biomimicry is rapidly transforming life on earth. Biomimics study nature's most successful ideas over the past 3.5 million years, and adapt them for human use. The results are revolutionizing how materials are invented and how we compute, heal ourselves, repair the environment, and feed the world. Janine Benyus takes listeners into the lab and in the field with maverick thinkers as they: discover miracle drugs by watching what chimps eat when they're sick; learn how to create by watching spiders weave fibers; and many more examples.
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5 out of 5 stars
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Dated but good
- By stephen taylor on 09-05-21
By: Janine M. Benyus
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The 99% Invisible City
- A Field Guide to the Hidden World of Everyday Design
- By: Kurt Kohlstedt, Roman Mars
- Narrated by: Roman Mars
- Length: 10 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 601
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Performance4.5 out of 5 stars 497
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Story4.5 out of 5 stars 497
99% Invisible is a big-ideas podcast about small-seeming things, revealing stories baked into the buildings we inhabit, the streets we drive, and the sidewalks we traverse. The show celebrates design and architecture in all of its functional glory and accidental absurdity, with intriguing tales of both designers and the people impacted by their designs.
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4 out of 5 stars
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The 99% Invisible City
- By Louise Schraa on 01-09-21
By: Kurt Kohlstedt, and others
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A Portrait of the Scientist as a Young Woman
- A Memoir
- By: Lindy Elkins-Tanton
- Narrated by: Lisa Flanagan
- Length: 8 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Deep in the asteroid belt between Mars and Jupiter, three times farther from the sun than the Earth is, orbits a massive asteroid called (16) Psyche. It is one of the largest objects in the belt, potentially containing the equivalent of the world’s total economy in metals, though they cannot be brought back to Earth. But (16) Psyche has the potential to unlock something even more valuable: the story of how planets form, and how our planet formed.
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5 out of 5 stars
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Inspiring
- By SLL on 12-03-23
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The Well-Tempered City
- What Modern Science, Ancient Civilizations, and Human Nature Teach Us About the Future of Urban Life
- By: Jonathan F. P. Rose
- Narrated by: Barry Abrams
- Length: 14 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 62
Cities are birthplaces of civilization; centers of culture, trade, and progress; cauldrons of opportunity - and the home of 80 percent of the world's population by 2050. As the 21st century progresses, metropolitan areas will bear the brunt of global megatrends such as climate change, natural resource depletion, population growth, income inequality, mass migrations, and education and health disparities, among many others.
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3 out of 5 stars
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The best way to save the future is to look at the past
- By Kate on 10-01-22
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Manual for Survival
- A Chernobyl Guide to the Future
- By: Kate Brown
- Narrated by: Christina Delaine
- Length: 12 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 41
After 1991, international organizations from the Red Cross to Greenpeace sought to help the victims, yet found themselves stymied by post-Soviet political circumstances they did not understand. International diplomats and scientists allied to the nuclear industry evaded or denied the fact of a wide-scale public health disaster caused by radiation exposure. Efforts to spin the story about Chernobyl were largely successful; the official death toll ranges between 31 and 54 people. In reality, radiation exposure from the disaster caused between 35,000 and 150,000 deaths in Ukraine alone.
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5 out of 5 stars
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Must read this timely book
- By Amazon Customer on 03-26-22
By: Kate Brown
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A Shot to Save the World
- The Inside Story of the Life-or-Death Race for a COVID-19 Vaccine
- By: Gregory Zuckerman
- Narrated by: Jack Armstrong
- Length: 12 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 174
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Performance4.5 out of 5 stars 147
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Story4.5 out of 5 stars 146
Few were ready when a mysterious respiratory illness emerged in Wuhan, China, in January 2020. Politicians, government officials, business leaders, and public-health professionals were unprepared for the most devastating pandemic in a century. Many of the world’s biggest drug and vaccine makers were slow to react or couldn’t muster an effective response. It was up to a small group of unlikely and untested scientists and executives to save civilization.
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5 out of 5 stars
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Wow! Do not miss this one.
- By Jacob on 11-18-21
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Imaginable
- How to See the Future Coming and Feel Ready for Anything - Even Things That Seem Impossible Today
- By: Jane McGonigal
- Narrated by: Jane McGonigal
- Length: 16 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 95
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Performance4 out of 5 stars 81
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Story4.5 out of 5 stars 81
The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.
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3 out of 5 stars
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Fabulous content, INSUFFERABLE narration!
- By Kelly on 05-24-22
By: Jane McGonigal
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Resilience
- Why Things Bounce Back
- By: Andrew Zolli, Ann Marie Healy
- Narrated by: Sean Runnette
- Length: 11 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 85
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 73
Katrina. Haiti. BP. Fukushima. The Great Recession. Those are just a few of the catastrophic disruptions the world has endured in recent years. As we try to respond to such crises, key questions arise: What causes one system to break under great stress and another to rebound? How much change can a complex system absorb while still retaining its purpose and function? What characteristics make it adaptive to change? Provocative and eye-opening, Resilience sheds light on the nature of change.
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1 out of 5 stars
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Totally Misleading Title
- By Doug on 07-18-12
By: Andrew Zolli, and others
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Epic Measures
- One Doctor. Seven Billion Patients.
- By: Jeremy N. Smith
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 51
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Story4.5 out of 5 stars 49
Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time - the groundbreaking program to answer the most essential question for humanity: How do we live and die? - and the visionary mastermind behind it.
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5 out of 5 stars
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Fabulously insightful read!
- By Dr. Jack E. Fincham on 10-08-15
By: Jeremy N. Smith
What listeners say about The Great Indoors
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Edward Cohen
- 11-03-20
Recommended for Real Estate Professionals
Emily's book should be a must-read for any Real Estate professional and urban planner. She provides an evidence-based road map with actionable items for planning our cities, communities and indoor spaces to live healthier lives.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ep
- 01-18-21
Fascinating stories, well researched, read twice
I really enjoy Emily Anthes’ way of writing! She knows the science well but simplifies it down for all of us to understand and wraps complex ideas in fascinating stories! ( have to nerdily admit to loving her footnotes too, so often I feel this rigor is missing in other books). I especially enjoyed the stories around resilience and helped to you see new ways of thinking about the world and the role of design in shaping the world we live in.
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