The Nature Fix
Why Nature Makes Us Happier, Healthier, and More Creative
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Narrated by:
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Emily Woo Zeller
About this listen
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain. From forest trails in Korea to islands in Finland to groves of eucalyptus in California, Williams investigates the science at the confluence of environment, mood, health, and creativity. Delving into completely new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and ultimately strengthen our relationships. As our modern lives shift dramatically indoors, these ideas - and the answers they yield - are more urgent than ever.
©2017 Florence Williams (P)2017 HighBridge, a division of Recorded BooksListeners also enjoyed...
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Smarter
- The New Science of Building Brain Power
- By: Dan Hurley
- Narrated by: Erik Synnestvedt
- Length: 8 hrs and 12 mins
- Unabridged
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Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?
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People Who Like This Sort of Thing....
- By W Perry Hall on 10-10-15
By: Dan Hurley
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Everything in Its Place
- First Loves and Last Tales
- By: Oliver Sacks
- Narrated by: Dan Woren
- Length: 8 hrs and 28 mins
- Unabridged
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From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests - from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's.
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Missing Sacks
- By Brandy on 12-02-19
By: Oliver Sacks
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- By: Martha Beck
- Narrated by: Heather Henderson
- Length: 12 hrs and 5 mins
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Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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Wow! This is a fun book!
- By m on 08-25-12
By: Martha Beck
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
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How to Read Nature
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- Narrated by: Qarie Marshall
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Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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A fool sees not the same tree a wise man sees
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By: Tristan Gooley
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Tomorrowland
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New York Times, Wired, Atlantic Monthly, Discover bestselling author Steven Kotler has written extensively about those pivotal moments when science fiction became science fact...and fundamentally reshaped the world. Now he gathers the best of his best, updated and expanded upon, to guide listeners on a mind-bending tour of the far frontier, and how these advances are radically transforming our lives.
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Covers a lot of different topics in many industries
- By ErnieA on 06-27-15
By: Steven Kotler
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- By: Bruce Grierson
- Narrated by: Sean Pratt
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In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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I can't stop talking about this book
- By David Shear on 05-27-14
By: Bruce Grierson
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- By: Steven Johnson
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- By Jonathan on 09-16-04
By: Steven Johnson
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In Search of the Canary Tree
- The Story of a Scientist, a Cypress, and a Changing World
- By: Lauren E. Oakes
- Narrated by: Ellen Archer
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Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.
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Moving and inspiring
- By Catherine A Gould on 05-26-19
By: Lauren E. Oakes
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So informative!
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Patchy narration repairs.
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Should be a requirement for parents to read...
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Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, Randi Hutter Epstein takes us on a journey through the unusual history of these potent chemicals and their discovery, from the London laboratory where the concept of hormones was identified to a basement filled with jarred brains to a canine sex lab.
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expected info, got propaganda.
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Rooted
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In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: Life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth? Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways.
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man hating liberal tirade
- By liz on 03-28-22
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The Nature of Oaks
- The Rich Ecology of Our Most Essential Native Trees
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- Unabridged
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Oaks sustain a complex and fascinating web of wildlife. The Nature of Oaks reveals what is going on in oak trees month by month, highlighting the seasonal cycles of life, death, and renewal. From woodpeckers who collect and store hundreds of acorns for sustenance to the beauty of jewel caterpillars, Tallamy illuminates and celebrates the wonders that occur right in our own backyards. The Nature of Oaks will inspire you to treasure these trees and to act to nurture and protect them.
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Inspirational
- By Kaysi12 on 07-22-22
What listeners say about The Nature Fix
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jeanette M Weiser
- 08-23-20
A nice mix of science and storyline
I am a road warrior, so often listen to Audible to pass the miles. I listened to this book twice in a row. With the COVID19 pandemic, many of my adventures have been placed on hold. This reiterated the ready availability of small local nature fixes all around me
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- JB
- 11-18-17
Absolutely loved!
I bought this book on whim and I am so glad I did. I absolutely loved it. I felt like the author was speaking to me like a friend and telling me stories with a purpose. It has changed the way I think about nature. I want to be in it more and really enjoy it. You won't regret listening to this book. It will make you think differently about sitting inside all day.
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- NinaDP
- 04-14-18
Very informative and easy to listen to
I really liked this book. It is encouraging me to go outside more for my health, mental clarity and mood. And , because of it, I hope to rise to that challenge.
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- sk8sawyer
- 04-14-20
Choose a different narrator
Her voice seemed contrived and forced, which was a complete distraction from the serenity of the book’s contents. I am going to buy the paperback so I can get through the book again and actually be able to absorb it.
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- Kristy Roser Nuttall
- 01-25-24
Naturally awesome
Nature fix takes you all over the world to explore how different cultures connect to nature. There is fascinating research, delightful anecdotes, and very sage advice. I wish every policy maker could read this book and understand the importance of nature for our mental, physical, and spiritual well being.
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- Jenn
- 01-08-18
My son is nonverbal and thanks you for writing this book
At least, I believe he would if he were able.
He doesn’t have the access to language to ask for something so abstract as walking in the woods... so, when I took my 22 year old son for a walk... he changed.
When he saw a clump of briers he protected me from them by guiding me away... he did many things like that and wouldn’t have been allowed the ability without the quiet of the woods.
I have learned so much here but my main takeaway is that a daily walk in the woods makes a literal world of difference in the somewhat suffocating world that autism seems to inflict. So, thank you!
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- Herman Freysen
- 08-06-18
Decent
Quite a fair bit of research went into creating this book. Appreciate going deeper into the studies and underlying principles.
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- ken lain
- 09-02-21
Amazing research
Well written, researched and performed. I will definitely be spending more time outdoors in the gardens.
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- G. Koelln
- 11-15-17
Everyone should read or listen to this book!
It could change the world! And the performance is excellent. Run out and get your hands on it now!
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- Karen Nelson
- 05-18-22
Well written non fiction study of out of doors play and it’s importance
I liked her objectives . Some of the benefits of hiking and seeing new outdoor places cannot be measured, but we feel the healing power of nature.
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