The Book of Hygge
The Danish Art of Contentment, Comfort, and Connection
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The Book of Hygge
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Narrated by:
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Kim Mai Guest
About this listen
"One of the best guides to creating a more socially connected and rewarding life." (Shelf Awareness)
Hygge (hoo-gah) is a Danish word but a universal feeling of being warm, safe, comforted, and sheltered - an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in.
Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend.
When you curl up by the fire with a blanket or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge.
The Book of Hygge is an invitation to welcome abundance and contentment into your life. It is a call to live more fully by focusing on what moves you.
With instructive meditations on relishing the everyday, it is your essential guide to cultivating the coziness that has made Danes the happiest people in the world.
As seen in the The New Yorker.
©2017 Louisa Thomsen Brits (P)2017 Penguin AudioListeners also enjoyed...
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Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
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Critic reviews
“The most poetic of the [hygge books]; I found myself repeatedly returning to its list-like incantation of hyggeligt habits.” (Louisa Kamps, ELLE)
"Casts hygge as a state of mindfulness: how to make essential and mundane tasks dignified, joyful, and beautiful, how to live a life connected with loved ones. [The Book of Hygge] focuses on the concept’s philosophical and spiritual underpinnings rather than its quirky objects.” (The New Yorker)
“Inviting. In increasingly fast-paced and competitive America, hygge has considerable appeal; readers may very well find reading Brits’ compact and enjoyable book the literary version of the practice.” (Publishers Weekly)
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Story4.5 out of 5 stars 148
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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3 out of 5 stars
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Great idea, mediocre execution.
- By Darwin8u on 05-31-20
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Own Your Glow
- A Soulful Guide to Luminous Living and Crowning the Queen Within
- By: Latham Thomas
- Narrated by: Latham Thomas
- Length: 9 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 24
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability.
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5 out of 5 stars
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So empowering
- By Tafiea on 06-16-19
By: Latham Thomas
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 122
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 106
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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5 out of 5 stars
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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HausMagick
- Transform Your Home with Witchcraft
- By: Erica Feldmann
- Narrated by: Amanda Dolan
- Length: 2 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance5 out of 5 stars 34
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Story4.5 out of 5 stars 34
Anyone looking to put together their ideal home - full of beauty, comfort, protection, and positive energy - will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine well-being into every dwelling.
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5 out of 5 stars
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The Truly Magical Art of Tidying Up
- By Geoff on 02-14-19
By: Erica Feldmann
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Here, Now
- Unearthing Peace and Presence in an Overconnected World
- By: Kate Merrick
- Narrated by: Jill Blackwood
- Length: 4 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 46
In Here, Now, Kate Merrick invites women to stop running away from their actual lives and to instead walk in the peace and fullness God offers when they quiet their souls, listen to what he's saying, and live with brave intentionality.
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4 out of 5 stars
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No more living for "likes"
- By ClassyAntique on 05-20-20
By: Kate Merrick
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A Religion of One's Own
- A Guide to Creating a Personal Spirituality in a Secular World
- By: Thomas Moore
- Narrated by: Donald Corren
- Length: 9 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 165
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Performance4.5 out of 5 stars 136
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Story4.5 out of 5 stars 136
The New York Times best-selling author and trusted spiritual adviser offers a follow up to his classic Care of the Soul. Something essential is missing from modern life. Many who've turned away from religious institutions - and others who have lived wholly without religion - hunger for more than what contemporary secular life has to offer but are reluctant to follow organized religion's strict and often inflexible path to spirituality. In A Religion of One' s Own, best-selling author and former monk Thomas Moore explores the myriad possibilities of creating a personal spiritual style, either inside or outside formal religion.
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4 out of 5 stars
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Powerful and Inspiring
- By Amazon Customer on 05-25-16
By: Thomas Moore
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
- Narrated by: Mitch Horowitz
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 53
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Story5 out of 5 stars 52
When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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5 out of 5 stars
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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Small Graces
- The Quiet Gifts of Everyday Life
- By: Kent Nerburn
- Narrated by: Kent Nerburn
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance5 out of 5 stars 25
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Story4.5 out of 5 stars 25
Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
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5 out of 5 stars
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worth every minute spent listening
- By Jory on 02-25-18
By: Kent Nerburn
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The Invitation
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 4 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 109
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 78
Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
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5 out of 5 stars
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Very Inspiring
- By Barry Boecher on 01-22-15
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- By: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 54
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Performance5 out of 5 stars 40
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Story4.5 out of 5 stars 39
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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3 out of 5 stars
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phases of the moon and other Wiccan beliefs ?!
- By jessie on 06-07-20
By: Judith Orloff MD
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Finding Soul on the Path of Orisa
- A West African Spiritual Tradition
- By: Tobe Melora Correal
- Narrated by: Bahni Turpin
- Length: 5 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 518
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Performance5 out of 5 stars 429
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Story5 out of 5 stars 429
In the realm of African spiritual pathways, no tradition is so widely embraced and practiced as the West African religion Orisa. Awakened by her own spiritual journey, Tobe Melora Correal, an initiated priestess in the Yoruba-Lukumi branch of Orisa, guides us along this blessed road. Finding Soul on the Path of Orisa provides a fresh look at these ancient teachings and emphasizes introspection and inner work over the outward manifestations of Orisa's practices.
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5 out of 5 stars
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very informative, it was a great listen.
- By Tamara on 06-11-19
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Wonderstruck
- Awaken to the Nearness of God
- By: Margaret Feinberg
- Narrated by: Margaret Feinberg
- Length: 4 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 47
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 41
Awaken to the wonder every day! In Wonderstruck, Margaret Feinberg invites you to toss back the covers, climb out of bed, and drink in the fullness of life. Come learn how to recognize the presence of God in the midst of your routine, unearth extraordinary moments on ordinary days, identify what’s holding you back in prayer, and discover peace in knowing you’re wildly loved.
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5 out of 5 stars
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What glory she sees all around.
- By Colorado Camper on 02-25-24
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 1,313
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Performance4.5 out of 5 stars 1,119
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Story4.5 out of 5 stars 1,108
From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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3 out of 5 stars
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 522
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Performance4.5 out of 5 stars 434
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Story4.5 out of 5 stars 434
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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2 out of 5 stars
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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The Soul of Christmas
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 4 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 17
With his trademark blend of storytelling, faith and psychological insight, New York Times best-selling author Thomas Moore turns his attention to the most enduring story of them all: the birth of Christ in Bethlehem. Moore uses passages from the Gospels, archetypal stories and ancient myths to explore the idea that Christmas can only be fully understood as belonging to everyone - as a plan for the entire human race. This may be the most profound reflection on the meaning of Christmas in a generation.
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5 out of 5 stars
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Not a prostilitizing tome
- By Ellen Krechel on 12-02-20
By: Thomas Moore
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Walking in Wonder
- Eternal Wisdom for a Modern World
- By: John O'Donohue, Krista Tippett - foreword
- Narrated by: Pat O'Donohue
- Length: 4 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 298
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Performance5 out of 5 stars 260
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Story5 out of 5 stars 256
In this unabridged audiobook of Walking in Wonder, John O’Donohue’s friend and frequent collaborator John Quinn collects a series of talks and essays from the poet-philosopher on humanity’s relationship with the land, the ache of absence, our place in an often mysterious universe, and the great adventure of death itself.
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5 out of 5 stars
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Gentle wise companion
- By papa k on 03-24-19
By: John O'Donohue, and others
What listeners say about The Book of Hygge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janet Price
- 02-16-24
I’ve listened to this over and over! Love!
Such a beautiful picture of what it means to hygge. I love the book and the performance. So comforting and cozy!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dustin Dixon
- 04-19-17
Great Book Well Read
A Nordic version of mindfulness meditation, except with warm coffee and friends. This book provokes images of warm comfort and peacefulness.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Britt L.
- 09-29-17
I felt like I was listening to a dictionary entry.
Aside from the fact that the Danes seem to be, "practically perfect in every way," according to the author, I really felt that the book was crazily repetitive. I wish I would have started counting the times she wrote about a hot cup of coffee or tea or the lighting of a candle. I understand those are features of the ideology, but I really felt she did not have enough to say to fill a book.
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1 person found this helpful