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Narrated by:
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By:
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Gordon Hempton
About this listen
Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes.
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2020 Audible Original (P)2020 Audible, Inc.Listeners also enjoyed...
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- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Overall4 out of 5 stars 17
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Performance4 out of 5 stars 14
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Story4 out of 5 stars 14
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- By sparky on 01-30-25
By: Kelly Vincent, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 75
-
Story4.5 out of 5 stars 75
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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How to Survive Menopause
- By: Samantha Bee
- Narrated by: Samantha Bee
- Length: 1 hr and 9 mins
- Original Recording
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Overall4.5 out of 5 stars 64
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Performance5 out of 5 stars 62
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Story5 out of 5 stars 62
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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5 out of 5 stars
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So funny!
- By Amazon Customer on 03-29-25
By: Samantha Bee
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Brown Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- By Amy Lohmann on 03-04-25
By: Audible Sleep
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 9,285
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Performance4.5 out of 5 stars 7,919
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Story4.5 out of 5 stars 7,805
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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2 out of 5 stars
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Pink Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
By: Audible Sleep
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,886
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Performance5 out of 5 stars 1,654
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Story5 out of 5 stars 1,644
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Dreamcatcher did just that!
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Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones.
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Not relaxing
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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I was so exhausted & looking forward to falling asleep
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Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter.
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Falling Asleep with falling water
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The Perfect Swing
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Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Not a Baseball Fan!
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Crystal Bowl Breathing
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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1 out of 5 stars
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Not relaxing crystal bowl music
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By: The Big Quiet
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Chinese Fables and Folk Stories
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- Narrated by: Phillipa Soo
- Length: 37 mins
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Overall4 out of 5 stars 80
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Performance4.5 out of 5 stars 68
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Story4 out of 5 stars 67
Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.
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5 out of 5 stars
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Wonderful.
- By Anonymous User on 04-16-23
By: Mary Hayes Davis, and others
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Cape Cod National Seashore Sounds
- Ocean Waves for Sleep (SoundScapes)
- By: Thomas Gordon
- Narrated by: Thomas Gordon
- Length: 51 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 18
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Story4.5 out of 5 stars 18
Experience the soothing and comforting sounds of mother nature in the comfort of your own home. Get your copy of Cape Cod National Seashore Sounds - Ocean Waves for Sleep by Thomas Gordon. A unique ambient noise audio book. Immerse yourself in a relaxing and meditative state and enjoy restoring sleep today.
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5 out of 5 stars
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ive Stars
- By Margie Adams on 11-01-21
By: Thomas Gordon
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Rest and Digest
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 10 mins
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Overall3.5 out of 5 stars 1,193
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Performance4 out of 5 stars 927
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Story3.5 out of 5 stars 881
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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1 out of 5 stars
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Annoying tone
- By ZZH2FX on 04-23-20
By: Sara Auster
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Safe and Sound
- By: Sara Auster
- Narrated by: Sara Auster, Alex Falk
- Length: 29 mins
- Original Recording
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Overall4.5 out of 5 stars 624
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Performance4.5 out of 5 stars 483
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Story4 out of 5 stars 438
Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep.
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1 out of 5 stars
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More Like Anxiety Bath
- By Sean on 09-02-20
By: Sara Auster
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Feline Follies
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 25 mins
- Original Recording
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Overall4.5 out of 5 stars 58
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Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.
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5 out of 5 stars
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very relaxing
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What listeners say about The Atlantic
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Stephen
- 06-25-20
Started Off Nice, But...
I've been in Cape Cod a lot of times and by the water at night. Yes there are crickets, but not this bad. I think this setup was in a grassy area and not closer to the beach. More like near houses. More waves and the background bugs would have been nice. The chirping can keep me up.
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1 person found this helpful
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
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Story4 out of 5 stars
- Brien Corey
- 07-29-20
bedtime listening
I fall asleep to this most nights now... lulled by the sound of ocean waves. lovely.
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1 person found this helpful
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
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Story4 out of 5 stars
- Diana del Bosque
- 07-20-20
La tranquilidad
Muy relajante me gustaría escribir o editar uno de estos, le encargo al autor que grabe uno en Cresent California a ver si duerme
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
- Shannon P
- 02-23-21
Extremely relaxing sounds
I love the extremely relaxing sounds of soft ocean waves and slight winds playing repeatedly. This is good for focusing or for background noise.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jenni
- 06-23-21
Restful Nights Sleep
Great soundscape to lull one to sleep. If you’re just wanting to relax into sleep or have a case of insomnia, this is the perfect track to ease you into a restful nights sleep.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ponder
- 11-30-20
lower volume helps
helps sleep. I read as well. Cape Cod is good if crickets aren't your thing. it helps turning sound low so they sound like they're Outside!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Benjamin Crane
- 07-12-20
Awesome
Fall into deep,, restful sleep in 5 minutes or less. Every time. Love this track.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maya Aubrey
- 09-20-22
Very relaxing
The sounds are subtle, calm and relaxing and was the prefect length. Definitely will use again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bailey Rose
- 04-03-23
Favorite One
Beautiful natural sounds that are recorded at just the right level to help lull you to sleep. This a favorite of mine for background noise.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Leslie A. Williams
- 07-10-23
Yes - crickets on the beach exist!
I love this recording. Relaxes me every time. I’m also amused by the reviews stating “I have never heard crickets on the beach” because they are obviously not from the UK and perhaps forget with their limited world view that the Atlantic Ocean isn’t just a body of water in the US so I give 3 stars for story as this info might help less informed listeners.
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