The Art of Transforming the Mind
A Meditator's Guide to the Tibetan Practice of Lojong
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The Art of Transforming the Mind
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Narrated by:
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Sean Runnette
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By:
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B. Alan Wallace
About this listen
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material.
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
©2001 The Santa Barbara Institution for Consciousness Studies. Preface to the 2022 Edition and Appendices copyright 2022. Originally published under the title Buddhism with an Attitude: The Tibetan Seven-Point Mind-Training (P)2022 TantorListeners also enjoyed...
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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5 out of 5 stars
-
Master piece
- By Andrew Lenards on 02-08-20
By: Norman Fischer
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 70
-
Story4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
-
Overall4.5 out of 5 stars 86
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 59
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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5 out of 5 stars
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
-
Counsels from My Heart
- By: Dudjom Rinpoche
- Narrated by: Simon Callow
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 35
-
Story5 out of 5 stars 34
Counsels from My Heart is one of the few volumes of teachings by Dudjom Rinpoche, a legendary meditation master of the Nyingma lineage of Tibetan Buddhism, to become available in English. It features talks to students presented in Dudjom Rinpoche's characteristically incisive and direct style, bringing the timeless heart-counsels of this great teacher vividly to life.
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4 out of 5 stars
-
Content is exceptional, narration is absurd.
- By JDKC on 09-01-21
By: Dudjom Rinpoche
-
The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 155
-
Performance4.5 out of 5 stars 132
-
Story4.5 out of 5 stars 132
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
-
What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- By: Woody Hochswender, Greg Martin, Ted Morino
- Narrated by: Dan Worren
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 119
-
Performance5 out of 5 stars 103
-
Story5 out of 5 stars 104
While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.
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5 out of 5 stars
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Best Book on SGI Buddhism/ Nichiren Buddhism
- By S. Randel on 12-27-20
By: Woody Hochswender, and others
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 133
-
Performance4.5 out of 5 stars 114
-
Story4.5 out of 5 stars 112
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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5 out of 5 stars
-
How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
-
The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 642
-
Performance4.5 out of 5 stars 431
-
Story4.5 out of 5 stars 429
Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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4 out of 5 stars
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Takes A Couple Listens... But Worthwhile
- By Lotus54 on 03-21-11
By: Robert Thurman
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Unlocking the Mysteries of Birth and Death and Everything in Between
- By: Daisaku Ikeda
- Narrated by: Michael Bove
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
This introduction to Nichiren Buddhism explores the philosophical intricacies of life and reveals the wonder inherent in the phases of birth, aging, and death. Core concepts of Nichiren Buddhism, such as the 10 worlds and the nine consciousnesses, illustrate the profundity of human existence. This book provides Buddhists with the tools they need to fully appreciate the connectedness of all beings and to revolutionize their spiritual lives based on this insight.
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5 out of 5 stars
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Unlock Your Buddha Nature
- By Jonathan W. on 07-29-21
By: Daisaku Ikeda
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 68
-
Story4.5 out of 5 stars 69
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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3 out of 5 stars
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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Meditation and Mantras
- By: Swami Vishnu-Devananda
- Narrated by: Vikas Adam, Shuchi Gokhale
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.
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5 out of 5 stars
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essential for all aspirants on the path
- By Behudet Maat on 05-11-16
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Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
-
Overall4.5 out of 5 stars 110
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 64
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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5 out of 5 stars
-
Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
-
Discovery of the Presence of God
- Devotional Nonduality
- By: David R. Hawkins MD PhD
- Narrated by: Peter Lownds PhD
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 76
-
Story5 out of 5 stars 75
The sixth book in a progressive series by Dr. David R. Hawkins, this work finalizes and further clarifies the true nature and core of the condition termed Enlightenment. It is primarily an instruction manual for the serious spiritual devotee and reveals information known only by those who have transcended the ego to reach Divine Realization. This is the inner route from the self to the Self, and the descriptions of the progressive states are devoted to the listener's own illumination.
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5 out of 5 stars
-
Beautiful
- By Josias on 04-15-21
-
Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
-
Overall4.5 out of 5 stars 114
-
Performance4.5 out of 5 stars 90
-
Story4.5 out of 5 stars 87
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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4 out of 5 stars
-
Highly enjoyable, but how useful is it actually to spiritual practice?
- By Sunyata on 11-11-21
By: Andrew Holecek
-
The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- By: Dilgo Khyentse, Padmakara Translation Group
- Narrated by: John Telfer
- Length: 8 hrs
- Unabridged
-
Overall5 out of 5 stars 192
-
Performance5 out of 5 stars 164
-
Story5 out of 5 stars 161
What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
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5 out of 5 stars
-
A commentary to be read and contemplated upon over and over
- By Rachel on 08-05-20
By: Dilgo Khyentse, and others
-
Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall4 out of 5 stars 1,090
-
Performance4 out of 5 stars 837
-
Story4 out of 5 stars 810
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
-
Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
-
Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- By: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 387
-
Performance4 out of 5 stars 325
-
Story4.5 out of 5 stars 319
Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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3 out of 5 stars
-
Content limited by presentation
- By Kindle Customer on 02-28-15
By: Mark Epstein M.D., and others
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- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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1 out of 5 stars
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Unfortunately unlistenable
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The Attention Revolution
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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3 out of 5 stars
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Good book; lacks a little
- By Matthew on 06-15-19
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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- By: Traleg Kyabgon, Ken Wilber - foreword
- Narrated by: Julian Elfer
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In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
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5 out of 5 stars
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Wonderful book
- By scott on 03-09-16
By: Traleg Kyabgon, and others
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On the Path to Enlightenment
- Heart Advice From the Great Tibetan Masters
- By: Matthieu Ricard, Charles Hastings - translator
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 619
-
Performance4.5 out of 5 stars 531
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Story4.5 out of 5 stars 525
Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.
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2 out of 5 stars
-
Left me feeling confused
- By Allison Matthews on 12-08-16
By: Matthieu Ricard, and others
-
The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 270
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Performance4.5 out of 5 stars 240
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Story4.5 out of 5 stars 236
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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5 out of 5 stars
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This is a starting point
- By Sasaoakea on 02-19-17
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Being-Time
- A Practitioner's Guide to Dogen's Shobogenzo Uji
- By: Shinshu Roberts, Norman Fischer - foreword
- Narrated by: Leslie Howard
- Length: 9 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 16
-
Performance4.5 out of 5 stars 14
-
Story5 out of 5 stars 14
Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.
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3 out of 5 stars
-
Worst narration
- By 円相 on 04-27-24
By: Shinshu Roberts, and others
-
Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- By: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 476
-
Performance4.5 out of 5 stars 389
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Story4.5 out of 5 stars 386
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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1 out of 5 stars
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Unfortunately unlistenable
- By MMore on 12-15-14
By: B. Alan Wallace, and others
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 259
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Performance4.5 out of 5 stars 223
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Story4.5 out of 5 stars 217
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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3 out of 5 stars
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Good book; lacks a little
- By Matthew on 06-15-19
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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- By: Traleg Kyabgon, Ken Wilber - foreword
- Narrated by: Julian Elfer
- Length: 6 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 326
-
Performance4.5 out of 5 stars 292
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Story5 out of 5 stars 288
In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
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5 out of 5 stars
-
Wonderful book
- By scott on 03-09-16
By: Traleg Kyabgon, and others
-
On the Path to Enlightenment
- Heart Advice From the Great Tibetan Masters
- By: Matthieu Ricard, Charles Hastings - translator
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 619
-
Performance4.5 out of 5 stars 531
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Story4.5 out of 5 stars 525
Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.
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2 out of 5 stars
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Left me feeling confused
- By Allison Matthews on 12-08-16
By: Matthieu Ricard, and others
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The Bliss of Inner Fire
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- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
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Overall4.5 out of 5 stars 270
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Performance4.5 out of 5 stars 240
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Story4.5 out of 5 stars 236
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5 out of 5 stars
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This is a starting point
- By Sasaoakea on 02-19-17
-
Being-Time
- A Practitioner's Guide to Dogen's Shobogenzo Uji
- By: Shinshu Roberts, Norman Fischer - foreword
- Narrated by: Leslie Howard
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 16
-
Performance4.5 out of 5 stars 14
-
Story5 out of 5 stars 14
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-
3 out of 5 stars
-
Worst narration
- By 円相 on 04-27-24
By: Shinshu Roberts, and others
-
The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 373
-
Performance4.5 out of 5 stars 320
-
Story4.5 out of 5 stars 318
With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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4 out of 5 stars
-
More about Buddhism than breath exercises
- By Timothy Daulter on 01-04-15
By: Anyen Rinpoche, and others
-
Training in Compassion
- Zen Teachings on the Practice of Lojong
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 417
-
Performance4.5 out of 5 stars 371
-
Story5 out of 5 stars 361
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.
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5 out of 5 stars
-
Best audiobook I have listened to out of hundreds!
- By Mike on 11-30-16
By: Norman Fischer
-
Training the Mind
- & Cultivating Loving-Kindness
- By: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 992
-
Performance4.5 out of 5 stars 848
-
Story4.5 out of 5 stars 834
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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5 out of 5 stars
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A great experience
- By Sunnycanuck on 05-27-15
By: Chögyam Trungpa, and others
-
The Myth of Freedom and the Way of Meditation
- By: Chögyam Trungpa, Marvin Casper, John Baker - editor, and others
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 785
-
Performance4.5 out of 5 stars 664
-
Story4.5 out of 5 stars 655
ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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3 out of 5 stars
-
Buddhist Teachings for Americans Living in 1970
- By Sara on 01-03-15
By: Chögyam Trungpa, and others
-
Meditation in Action
- 40th Anniversary Edition
- By: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,327
-
Performance4.5 out of 5 stars 1,127
-
Story4.5 out of 5 stars 1,111
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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5 out of 5 stars
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Insightful
- By Irwin on 01-21-15
By: Chögyam Trungpa, and others
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 1 hr and 10 mins
- Unabridged
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Overall5 out of 5 stars 1,498
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Performance5 out of 5 stars 1,314
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Story5 out of 5 stars 1,303
Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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5 out of 5 stars
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Meaningful and thoughtful.
- By Kathryn Kempf on 10-02-15
By: Thich Nhat Hanh
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 335
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Performance4.5 out of 5 stars 304
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Story4.5 out of 5 stars 301
Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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5 out of 5 stars
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Brilliant
- By Andrew on 06-01-16
By: Rodney Smith
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The Fundamental Wisdom of the Middle Way
- Nagarjuna's Mulamadhyamakakarika
- By: Nāgārjuna, Jay L. Garfield - translator
- Narrated by: Zehra Jane Naqvi
- Length: 12 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
The Buddhist saint Nāgārjuna, who lived in South India in approximately the second century CE, is undoubtedly the most important, influential, and widely studied Mahāyāna Buddhist philosopher. His greatest philosophical work, the Mūlamadhyamikakārikā - read and studied by philosophers in all major Buddhist schools of Tibet, China, Japan, and Korea - is one of the most influential works in the history of Indian philosophy. Now, in The Fundamental Wisdom of the Middle Way, Jay L. Garfield provides a clear translation of Nāgārjuna's seminal work.
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1 out of 5 stars
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Wish i could get a refund.
- By CKW on 04-02-22
By: Nāgārjuna, and others
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The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 1,319
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Performance4.5 out of 5 stars 1,138
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Story4.5 out of 5 stars 1,125
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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4 out of 5 stars
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It Is!
- By Pegret on 03-27-15
By: Anam Thubten, and others
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Cutting Through Spiritual Materialism
- By: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, and others
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 928
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Performance4.5 out of 5 stars 780
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Story4.5 out of 5 stars 771
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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5 out of 5 stars
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Excellent
- By Mary J. Murphy on 07-25-15
By: Marvin Casper - editor, and others
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 499
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Performance5 out of 5 stars 442
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Story5 out of 5 stars 436
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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3 out of 5 stars
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Instructive yet Disheartening
- By Asha Ember on 04-26-18
By: Larry Rosenberg, and others
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What Makes You Not a Buddhist
- By: Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 4 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 1,101
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Performance4.5 out of 5 stars 951
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Story4.5 out of 5 stars 943
Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism - beyond the romance with beads, incense, or exotic robes - straight to the heart of what the Buddha taught.
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4 out of 5 stars
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Buddhism with a bite.
- By Relatable1 on 01-30-15
What listeners say about The Art of Transforming the Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shellie J. Repka
- 03-31-24
Excellent for training in Buddhism
I particularly resonated with the description of how to handle people that cause you to feel anger or resentment. Although, not at all an easy practice, I totally appreciate and accept the guidance.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Teeg
- 11-19-22
Clear, concise, compassionate
B. Alan Wallace presents a clear understanding of Tibetan Buddhism for Western practitioners, including the similarities between Western science and Tibetan Buddhist philosophy and beliefs. Lojong practices are explained with a minimum of Tibetan terms. At all times, Lama Wallace’s kindness and wisdom are evident.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- wendy hubenthal
- 03-23-24
Another Essential Summary
Another essential synopsis of a Tibetan Buddhist classic by Alan Wallace done with brevity, wit and humor.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- EricK
- 06-30-23
Thank you
Thank you thank you thank you thank you thank you thank you thank you thanks this might just be the way
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- mikez
- 05-10-24
Very interesting book rendered unlistenable by overly emotional performance
Alan Wallace is a real treasure of knowledge and teaching, but the selection of this reader has me baffled. Delivery is overly emotional and sappy… To the point of being nausea inducing. Disappointing as I was interested in the content, but can’t get past this reader.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Diomedes
- 01-18-23
Not as good as I was hoping it would be
I consider “Genuine Happiness” to be Wallace’s best work along with his series of guided meditations that can be listened to on sound cloud or purchased as a CD or MP3 from the SBI website. Wallace’s guided meditations are flipping awesome. So I guess I had high expectations. The Art of Transforming the Mind didn’t have the kind of immediate applicability to meditation practice I was looking for. It has more of the endless commentary of many other meditation books where I reach the end and can’t think of the important takeaways or how to apply them to improve life. Still, when reading or listening to Wallace I occasionally catch that moment of lucidity with a great idea or technique hidden amongst the usual labyrinth of dharma babble. I can tell Wallace put work into this and it’s not bad, just not his best either imho. I would rather have Wallace narrate the book himself but the narrator was ok. I wish Wallace would release his SBI catalog of meditations and retreats on the Imagine Clarity App so I could listen to them without paying thousands of $$$.
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3 people found this helpful