The Alchemy of Your Dreams
A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
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Narrated by:
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Athena Laz
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By:
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Athena Laz
About this listen
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.
Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe.
Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to:
- Decoding your dreams to uncover their innate guidance
- Learning the ancient art of lucid dreaming and discovering the incredible gifts that accompany the practice
- Rekindling the connection to your unconscious and subconscious mind through your dreams
- Understanding the specific dream figures and symbols that appear in your dreams
- Exploring the world of consciousness and gaining clarity on who you really are
- Unleashing creativity and overcoming past pain for greater well-being
For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
©2021 Athena Laz (P)2021 Penguin AudioListeners also enjoyed...
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Critic reviews
"Athena Laz marries psychology and mysticism to present a holistic pathway to mental and emotional well-being. Her message speaks to a new generation of seekers, for whom decoding their unique inner worlds is the most important and rewarding work of all." (Ruby Warrington, author of Material Girl, Mystical World and Sober Curious)
"The Alchemy of Your Dreams is a beautiful and poetic dive into the mysterious and rich world of dreams. A beautiful read!" (Christine Gutierrez, LMHC, and author of I Am Diosa)
"The Alchemy of Your Dreams is an ideal read for the times we are in. Dreams are an underused gateway to creative genius and self-understanding. This book is clear and accessible, and filled with nuggets of self-empowering wisdom. You will want to keep this one by your bedside." (Jennifer Freed, PhD, Author of Use Your Planets Wisely)
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
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Dreaming Through Darkness
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 32 mins
- Unabridged
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
By: Charlie Morley
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Unabridged
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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half n half
- By Bradley McDowell on 01-03-19
By: Charlie Morley
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Growing Big Dreams
- Manifesting Your Heart’s Desires Through Twelve Secrets of the Imagination
- By: Robert Moss
- Narrated by: Robert Moss
- Length: 10 hrs and 50 mins
- Unabridged
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Growing Big Dreams is a passionate yet practical call to step through the gates of dreams and imagination to weather tough times, embark on travel adventures without leaving home, and grow a vision of a life so rich and strong it wants to take root in the world. Vitally relevant today more than ever, dreams are a tool available to all.
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Infinite Possibilities Await
- By MiaWyatt on 01-02-21
By: Robert Moss
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Shaman
- Invoking Power, Presence and Purpose at the Core of Who You Are
- By: Ya'Acov Darling Khan
- Narrated by: Ya'Acov Darling Khan
- Length: 9 hrs and 12 mins
- Unabridged
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Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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Ugh, I couldn't get past the very beginning.
- By J. Moore on 10-29-21
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Developing Intuition
- Practical Guidance for Daily Life
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 2 hrs and 34 mins
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Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.
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A must listen for today
- By Cheryl Cash on 02-03-20
By: Shakti Gawain
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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Lightworker's Guide to the Astral Realm
- By: Sahvanna Arienta
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 19 mins
- Unabridged
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Right now, you are conscious energy manifested in physical form. You can learn how to release that energy from the physical body to venture into other realms. This guide will take you on an amazing journey through seven of the astral realms of energetic worlds you never imagined existed. Chapter by chapter, you will discover the limitless potential of the universe, and what lies beyond will be revealed. From the home of spirit guides to the masters of the multiverse, you will learn how to explore them all through soul travel.
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Buy the Paperback
- By LauraW on 10-08-19
By: Sahvanna Arienta
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Urban Shaman
- A Handbook for Personal and Planetary Transformation Based on the Hawaiian Way of the Adventurer
- By: Serge Kahili King
- Narrated by: Paul Brion
- Length: 8 hrs and 24 mins
- Unabridged
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The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation - in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism.
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One of his better books
- By l.schlough on 01-24-24
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Medium Mentor
- 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others
- By: Mary Ann DiMarco, Gabrielle Bernstein - foreword
- Narrated by: Mary Ann DiMarco
- Length: 6 hrs and 5 mins
- Unabridged
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Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others.
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A must read!
- By giselle brambila on 03-11-23
By: Mary Ann DiMarco, and others
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Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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9 Life Lessons
- Secrets of the Mystery Schools Unveiled
- By: Kala Ambrose
- Narrated by: Kala Ambrose
- Length: 4 hrs and 44 mins
- Unabridged
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In this audiobook, Kala discusses many of the ancient mystery school topics, which are designed to stir the soul, awaken the mind, and reveal long-forgotten memories of past lives, as well as inspire you to explore the magnificence of who you really are.
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Some good stuff, but lots of fluff.
- By JJ on 05-12-10
By: Kala Ambrose
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Core Light Healing
- My Personal Journey and Advanced Healing Concepts for Creating the Life You Long to Live
- By: Barbara Ann Brennan
- Narrated by: Lisa VanOstrand
- Length: 13 hrs and 52 mins
- Unabridged
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Barbara Ann Brennan, founder of the Barbara Brennan School of Healing and best-selling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest book, Core Light Healing, her work continues with revolutionary new information on working with the creative process and the fourth level. The fourth-level, or astral, world bridges the creative pulse from the physical to the higher levels of reality and manifestation.
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I was excited for this book but...
- By Eric on 06-25-19
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So vague it’s irrefutable.
- By Tyson on 01-22-23
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A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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A dream of a DREAM BOOK!
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Beginner's Guide to Dream Interpretation
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From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes and insights of these letters from our subconscious, with the beginning student in mind.
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Running with the dream wolves
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The Astrology of You and Me
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What’s the best way to deal with a Taurus boss? Or an Aries roommate? Or a Virgo mother? The Astrology of You and Me is a valuable guide to understanding every relationship in your life - from your parents and siblings to friends, lovers, spouses, children, coworkers and more. With chapters organised by sign, this easy-to-navigate reference offers practical and specific advice on making astrology work for you.
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Who hurt you?!?!
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Dreams
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In Dreams: Language of the Soul, Marion Woodman turns her attention to the world of dreams and their collective patterns and interpretations. Acclaimed for her work as an author and Jungian analyst specializing in feminine psychology, Woodman describes how the very destiny of the soul is directed through dreams. In rich detail, she helps us explore the images, myths, and metaphors that express our collective concerns and grasp how dreams allow us to navigate and fathom the future.
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Magical and profound
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So vague it’s irrefutable.
- By Tyson on 01-22-23
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The Awake Dreamer
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Dreams are capable of causing immense insights and creative bursts, bringing messages from loved ones, and having tremendous healing potential. With this book you will learn the power of your dreams and how to guide them.
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Highly recommend
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Llewellyn's Complete Book of Lucid Dreaming
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A Field Guide to Lucid Dreaming
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
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The only book that worked for me
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The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.
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Excellent Narration!
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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An important step to understand life by understanding emotions
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Most Annoying!
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Not great, not bad
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Why would God choose to speak to us while we sleep? Perhaps it’s because we are too distracted during the day to sit still long enough for Him to share the deep secrets of his heart. Jennifer LeClaire is convinced God speaks to us in ways that are very personal. At times he may use pictures, memories, impressions, or even a still small voice. Decoding Your Dreams is a beginner’s guide to understanding the true source of our dreams, dream classifications, and even dream symbols....
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A good biblical reference book on dreaming
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Life Changing
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Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.
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Wise ways to understand dreams
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Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer.
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Imaging Through is the Key ...
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Embracing Shame
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
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Get this audiobook
- By Bay Area on 10-24-23
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The Art of Lucid Dreaming
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The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before.
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A Lucid Dream Sorceress! Words can’t describe my gratitude.
- By Durian Lover on 03-08-21
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The Unspeakable Mind
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
By: Shaili Jain MD
What listeners say about The Alchemy of Your Dreams
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jonathan D.
- 12-09-23
I really enjoyed the lucid dreaming tips and tricks.
I enjoyed the lucid dreaming tips and tricks. It was nice to hear the personal dreams that tied in with each dreaming tip.
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- J. C.
- 12-19-22
Beautiful
Beautifully written and read! I feel excited again about dreaming and Lucid dreaming. Highly recommend.
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- NeelyGLG
- 03-07-24
Lifetime Commitment to Understanding and Working with the Dream World
It is clear from this book Athena Laz is passionate and very knowledgeable about matters relating to the dream world. I am excited to put Athena’s exercises into practice so I can dive deeper into my own highly valued dream world. Thank you for your good work Athena!
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- Cachet Lee
- 07-06-23
VERY ENLIGHTENING
This was a great read! I began reading the physical book, but was so busy I couldn’t read as much as I desired to so I found it here! The book was so amazing I think I still want to go back and pick up where I left off with the physical book still! 10/10
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- Noah Temple
- 04-10-24
Such Useful Truth
This book answered my questions and gave me a framework to truly operate with not just to “explore” the dream world but actively make an impact with it for good. Thank you so much Athena! I would love to read more from you as time goes on.
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- Kindle Customer
- 12-18-22
Mind blown!!!!
This book is very detailed. Super insightful and a call to action. I am so grateful for this read. Athena gives many examples and practical practices to take with you. Although the dreaming she describes is not for the faint of heart, it is so worth it. For you for the collective and the future. Blessings!
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1 person found this helpful
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- Claudia
- 02-07-23
Great starting point
The content was great, although I would prefer a bit more length in certain topics regarding exercises in self awareness.
I understand there is an workbook by the same author, which maybe explains why this one doesn’t go as deep in those exercises.
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- Destiny
- 11-16-22
Way different than I expected. But very good!
As someone who has battled insomnia for most of my adult life, I have genuinely missed dreaming. I joined a book club a few months back and this was one chosen for it. I just finished it and I have to say I really liked it, and I’m excited to go back through a few chapters and put her recommendations to a more detailed practice. I have had a few dreams that I could actually remember and wrote down since I started this book and I’m thrilled to go deeper and remember more. I recommend having an open mind, set your criticisms and judgements for things you may not relate to, or be comfortable with aside and just listen. I thought it was definitely worth it!
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3 people found this helpful
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- Celeste
- 02-16-22
Divine
This book has opened so many insights for me so much more than a tutorial about lucid dreams truly in every chapter lies deep nuggets of wisdom pertaining to dreams spirituality and life as a whole. This book has catalyzed a rebirth in my spirit and intrigue in the physical and non physical world. Simply divine.
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2 people found this helpful