
The Motivation Myth
How High Achievers Really Set Themselves Up to Win
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Narrado por:
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Ray Porter
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De:
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Jeff Haden
Acerca de esta escucha
From Inc.com's most popular columnist, a counterintuitive - but highly practical - guide to finding and maintaining the motivation to achieve great things.
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through.
But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal.
Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level - at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self-help books and strategies that have failed us in the past - and offers practical advice that anyone can use to stop stalling and start working on those dreams.
Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration - as Tony Robbins and adherents of The Secret believe - but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn two million views a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month.
Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
©2018 Jeff Haden (P)2018 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“This isn’t just a groundbreaking approach to making millions or melting off extra pounds. It’s a life-changing mental shift toward enjoying the process. Why the f*ck not?” (Sarah Knight, author of Get Your Sh*t Together)
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“Sometimes, your computer gets stuck, and the pros know you can press Command+Option+ESC to break out of the loop. Jeff Haden's book is like that, but for your life. Read it and learn how to break out of your negative loops without needing a complete shut-down.” (Dharmesh Shah, Co-founder and CTO of HubSpot)
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If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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A must read or listen to!
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De: John Berardi PhD
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Time, Money, Freedom
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- De: Ray Higdon, Jessica Higdon
- Narrado por: Ray Higdon, Jessica Higdon
- Duración: 5 h y 28 m
- Versión completa
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From living on Jess's wages as a makeup counter sales clerk, to achieving dramatic success as network marketing partners, to running a multi-million-dollar coaching and training company today, Ray and Jessica Higdon have built their lives on a shared desire for freedom and balance. With 10 simple rules for redefining what's possible in your life, this book will help you build confidence, shift your mind-set, and learn the tools to take control of your life and start on a path toward your own definition of freedom.
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INSPIRING‼️‼️
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Brainblocks
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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
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The Art of Non-Conformity
- Set Your Own Rules, Live the Life You Want, and Change the World
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If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure.
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Redundant
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- De Sam en 08-27-16
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How to Get Sh*t Done
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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Hustle
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Too often we feel like underdogs fighting a system that stacks the odds against us. We work hard, follow the rules, and dream of a better life. But these days, working harder doesn't always lead to fulfillment. In fact, according to Gallup research, nearly 90% of people feel disconnected from their jobs. So how do you break free from the drudgery and achieve more success on your own terms? You hustle.
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Brian Sutherland can narrate ALL MY BOOKS
- De Debbie Tudor en 08-18-19
De: Patrick Vlaskovits, y otros
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The Procrastination Equation
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- De: Piers Steel Ph.D.
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- De Sean en 04-05-11
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Designing Your Life
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In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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Get the printed version
- De dogwood lady en 12-03-16
De: Bill Burnett, y otros
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If you like Brian Tracy you've heard it.
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Lo que los oyentes dicen sobre The Motivation Myth
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- N. Chandler
- 08-09-20
You're looking at reviews, you should be working..
If you're here for the secrets to progress..
Download this NOW!
Listen to it!
Really listens to it!
ACTUALLY REALLY LISTEN!
There are no secrets, and you will learn it in the simplest of ways.
Enjoy it, and get started. Good luck!
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- T. Bennett
- 09-10-18
Not a typical self help/productivity book
I picked this up because Ray Porter is narrating. It's the best self help book I've ever heard. Jeff gives you his basic theory about motivation. Motivation is the result of actions that lead to small victories.
1. Have a goal.
2. Come up with a daily routine that will help you achieve the goal.
3. Forget the Goal.
4. Focus on the routine.
5. Track the routine on a daily basis.
6. adjust the routine as necessary.
Then he goes a step further and gives some specific routines that have worked for him. I highly recommend the book.
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- Brannon A Williams
- 09-22-20
Honest and insightful
Over the years I have felt as if I “lost” my motivation and found myself looking in all the wrong places to ignite my inner fire. But what I realized from reading The Motivation Myth is: I stopped following a process that led to success in the past. This is exactly what I needed to get back on track.
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- Aly
- 06-18-21
You need this book
That's right, you need it. I don't care what background you come from or what your goals are. Everyone should read this.
The narration is superb and you will learn so much about how your brain works. you will learn the process to reach your goals and if you don't, then you clearly don't want it enough.
Read this book and get moving!
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- Svetlana Dubova
- 10-04-20
Love it!
Great book! Full of real daily simple things that help get motivated and focused.
Thank you for this book!
Many things got clearer.
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- Amazon Customer
- 12-06-21
Great listen to get out of your temporary pothole
Jeff has an interesting way to lead in quite serious topics and ideas in a very non-chalant way.
You feel like talking to a friend or a long time acquaintance who says what you need to hear not want you want to hear.
There is a bit of scientific terminology in some chapters but they don't obsfuscate the points Jeff is trying to emphasize.
The narration is also great and does in multiple occasions help in getting over a long winded but important train of thought.
If you are in a temporary pothole of life you can't go wrong if you take to heart a few points outlined in Motivation Myth.
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- JD W.
- 12-18-22
Great Points. Down to Earth. Practical.
Hayden makes some great practical points in a beautifully laid out structure.
He took the time to annotate the sections of the book too!
This is a book on improving every aspect of your life in a practical systematic way.
Note to author: great book my brother but leave out the diet advice. It’s old, bad knowledge.
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- Venusian Incognito
- 04-18-18
Life changing
Any additional comments?
As an artist and writer I was under the (wrong) preconception that I had to wait for “inspiration” to strike or for “passion” to move me to work. I realise now that was a load of bollucks which is why I rarely finished any work. Since reading this book (and the War of Art, another book I would highly recommend) I now produce about 4-5 large paintings a month. I have recommended this work to several creators I know who are struggling with writer’s block. The ones who read these books have begun creating again and the others are still waiting for lightening to strike.
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esto le resultó útil a 31 personas
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- Adam Hernandez
- 03-12-18
Ray Porters tone is condescening and annoying
Didnt like Ray Porter in the 4H WW Dont like him here. Ray Porter sounds like he is pissed off at the listener like he is talking down to you. A bad narrarator over embelishes words and he definitely does that.
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- Daniel Goucher
- 04-29-18
Captivating
This book really emphasizes the actuality of motivation and undresses the myth of what speakers would have you believe.
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