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Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
- Narrated by: Paul Allen
- Length: 26 mins
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Publisher's summary
No time to read? Get the main key insights from this summary of Nedra Glover Tawwab’s Set Boundaries, Find Peace in just a short listen.
A few key insights from Chapter 1:
1. We live in a burnout culture in which people deplete their energy to the point of exhaustion and depression. Making a list and organizing your week can provide insights on how much you need to do and how much you can do.
2. Sometimes saying no is difficult, but this can impact your life negatively as anxiety rises when you stretch yourself too thin. Learning when to say yes or no is essential to feeling comfortable with others and yourself.
3. Boundaries allow you to feel safe and calm in relationships, setting certain expectations and needs that help you stay emotionally and mentally well. Otherwise, overwhelming feelings, resentment, avoidance, and other issues can ensue.
4. Avoidance is a result of a lack of boundaries, causing people to delay dealing with issues, in a passive-aggressive way. This will not prevent conflicts, and might prolong the only solution, which is learning how to be assertive while communicating your limitations to others.
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Story
They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- By marcie on 05-25-24
By: Wendy Walker
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
What listeners say about Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dania Morris
- 06-08-23
Thanks!
Clear, concise, helpful & very to the point, will recommend to friends and family
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