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Stop Nail Biting! Nägelkauen aufhören mit Hypnose
- Narrated by: Kim Fleckenstein
- Length: 1 hr and 3 mins
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Stop Nail Biting! Nägelkauen aufhören mit Hypnose
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Publisher's summary
Stress lässt Sie an den Nägeln kauen? Da hilft Hypnose doppelt: Sie werden weniger anfällig gegen Stress, und Sie lernen, mit der Anspannung anders umzugehen.
Im Audioprogramm Stop Nail Biting! Nägelkauen aufhören mit Hypnose hilft Ihnen Kim Fleckenstein, sich weniger stressen zu lassen. Die Hypnose entspannt und lässt den Druck ab. Außerdem verankern Sie neue Denkmuster in Ihrem Unterbewusstsein. So schaffen Sie es, weder Arbeitsstress mit nach Hause zu bringen noch private Probleme mit in die Arbeit zu nehmen. Wichtigen Terminen werden Sie gelassen entgegen schauen, und eilige Aufträge erledigen, ohne sich unter Druck setzen zu lassen.
Nehmen Sie sich für diese Hypnose jeden Tag etwa eine halbe Stunde Zeit. Schließen Sie die Tür - der Stress bleibt draußen. Am Anfang wird es Ihnen wahrscheinlich schwer fallen, bestimmte Gedanken eine Weile auf Pause zu schalten. Aber Sie werden merken, wie es von Tag zu Tag leichter geht, und wie Ihre Nägel immer schöner und länger werden. Wenn Sie wieder eine Nagelschere brauchen, haben Sie es geschafft.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab.
Für den bestmöglichen Effekt, hören Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich.
Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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