Stoic Resilience
Epictetus' Guide to an Unconquerable Mind
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Stoic Resilience
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About this listen
Are you tired of feeling tossed around by life's ups and downs? Longing for a deeper sense of control and peace amidst the chaos? The wisdom of Epictetus, the former slave turned philosopher, holds the key to unshakeable inner freedom.
In Stoic Resilience - Epictetus' Guide to an Unconquerable Mind, we break down Epictetus' philosophy in a clear and engaging way, making it accessible to everyone, regardless of your background. With real-world examples and practical exercises, you'll learn:
- The Control Map: How to separate what you can change from what you can't – the foundation for true peace of mind.
- Impression Management: Don't be fooled by your own mind! Challenge your assumptions and reactions for a calmer, wiser approach to life.
- Beyond Craving and Fear: Shift your focus away from fleeting possessions and outcomes and toward cultivating inner strength.
- The Power of Acceptance: How to turn obstacles into opportunities and find serenity even when life doesn't go as planned.
- A Life of Virtue: Discover how values like wisdom, courage, justice, and moderation create a life of meaning, resilience, and true fulfillment.
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