Sonia's Ring: 11 Ways to Heal Your Heart
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Sonia's Ring: 11 Ways to Heal Your Heart
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Narrated by:
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Sonia Tita Puopolo
About this listen
Love lasts forever. Love never dies. Love leaves an eternal imprint on our soul and mind. Our hearts need love, in particular, a mothers love. What do you do when your heart and soul are broken? How do you heal a broken heart? Can your soul ever be whole again?
I grappled with those questions each holiday, birthday, and every day after my mother, Sonia Mercedes Morales Puopolo, perished on American Airlines flight 11, the first hijacked plane to hit the Twin Towers on Tuesday, September 11, 2001. She was a mere two seats away from Mohamed Atta, the on-board leader of the terrorist attack. Her entire body was never found, but some remains were discovered 11 months after the disaster. My father's tearful wish that he could once again hold the ring he had given his wife of 40 years was answered. My mothers wedding band was recovered completely intact, still on my mothers left hand amidst tons of rubble at the World Trade Center. It was a miracle!
We all have our 911 moments. Have you ever had a really bad day? A time when you were totally devastated, knocked to your knees, breathless, speechless, simply numb? For some, it is the heart wrenching loss of a loved one, a pet, a job, a lover, or anything that causes your heart and mind to become so overwhelmed that you are unable to cope with basic daily activities. Whether through an unexpected tragedy, the piercing pangs of divorce, or devastating financial loss, the pain and suffering hurt, and for you, it is a horrible, personal 911 moment.
Sonias Ring is a symbol of human strength in the face of crisis, a gracious sign that love leaves an indelible imprint on the mind and soul and heart forever. Love not only survives, but helps us thrive. Within the sections of this audiobook, I share my story, a message I am compelled to tell. Sonias Ring: 11 Ways to Heal Your Heart is for you, a story that will help you find the power to feel love, faith, hope, and perseverance for your own future in todays troubled world. It will provide encouragement that no matter where you are or what crisis or tragedy you may encounter, you can find strength to live with loving kindness and the peace to heal your heart.
©2010-2020 Sonia Tita Puopolo (P)2020 Sonia Tita PuopoloListeners also enjoyed...
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The Universe Is Calling You
- Connecting with Essence to Live with Positive Energy, Love, and Power
- By: Char Margolis, Victoria St. George
- Narrated by: Natasha Soudek
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 83
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 68
Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. America’s beloved psychic Char Margolis shows listeners how to tap into the vital power of Essence and draw strength and wisdom from these deep, fundamental connections. With Char as a guide, listeners will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.
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3 out of 5 stars
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Couldn't wait for it to end
- By Deb on 03-16-20
By: Char Margolis, and others
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 45
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Story5 out of 5 stars 45
Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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5 out of 5 stars
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inspirational
- By Aaron M. Fabun on 01-31-21
By: Spring Washam
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Everyday Grace
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 54 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 53
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Story4.5 out of 5 stars 53
What do your spiritual convictions have to do with traffic jams, job anxiety, reading the newspaper, or arguing with your spouse? Everything, according to Marianne Williamson. It is the way we live in our everyday world that determines the shape of who we are.
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2 out of 5 stars
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Not the book
- By DIANE on 05-06-13
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 299
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Performance4.5 out of 5 stars 245
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Story4.5 out of 5 stars 247
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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2 out of 5 stars
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 166
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Performance4.5 out of 5 stars 126
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Story4.5 out of 5 stars 127
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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Life Loves You
- 7 Spiritual Practices to Heal Your Life
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 5 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 304
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Performance4.5 out of 5 stars 245
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Story4.5 out of 5 stars 246
In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices.
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5 out of 5 stars
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Love this book
- By cynthia rodriguez on 05-24-15
By: Louise Hay
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The Choice for Love
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 11 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 158
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Performance5 out of 5 stars 130
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Story4.5 out of 5 stars 128
From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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5 out of 5 stars
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Timely wisdom and an angelic, captivating voice
- By David A. Aungst on 03-14-17
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Shaman
- Invoking Power, Presence and Purpose at the Core of Who You Are
- By: Ya'Acov Darling Khan
- Narrated by: Ya'Acov Darling Khan
- Length: 9 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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1 out of 5 stars
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Ugh, I couldn't get past the very beginning.
- By J. Moore on 10-29-21
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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Overall4 out of 5 stars 82
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Performance4 out of 5 stars 55
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Story4 out of 5 stars 55
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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4 out of 5 stars
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- By: Nina Lesowitz, Mary Beth Sammons
- Narrated by: Susan Boyce
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4 out of 5 stars 60
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Performance4 out of 5 stars 54
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Story4 out of 5 stars 54
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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1 out of 5 stars
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I can’t take robotic narrator
- By Caryn on 03-25-21
By: Nina Lesowitz, and others
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 25
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Story4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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5 out of 5 stars
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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5 out of 5 stars
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
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Intimate Conversations with the Divine
- Prayer, Guidance, and Grace
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 9 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 108
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Performance5 out of 5 stars 84
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Story5 out of 5 stars 83
In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
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5 out of 5 stars
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Myss' Breathtaking and Breath-Giving Masterpiece
- By Fast Pray Love on 10-08-20
By: Caroline Myss
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The Age of Miracles
- Embracing the New Midlife
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 346
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Performance4.5 out of 5 stars 232
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Story4.5 out of 5 stars 230
The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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out of 5 stars
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Beautiful
- By Barbara Rosenthal on 05-26-08
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 12 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 360
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Performance4.5 out of 5 stars 322
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Story4.5 out of 5 stars 317
There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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1 out of 5 stars
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Inspirational chatter from a boastful person
- By Mary Murrey on 06-17-15
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A Course in Miracles Made Easy
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 9 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 1,925
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Performance4.5 out of 5 stars 1,668
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Story5 out of 5 stars 1,643
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
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5 out of 5 stars
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A Must Listen
- By Kimberly on 10-07-17
By: Alan Cohen
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The Saint, the Surfer and the CEO
- By: Robin Sharma
- Narrated by: Grant Cartwright
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 355
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Performance4.5 out of 5 stars 305
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Story4.5 out of 5 stars 303
Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car - at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story - one not dissimilar to Jack’s - of material wealth masking a gaping hole within.
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5 out of 5 stars
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Good Story 👍
- By G. C. McLarry on 07-15-20
By: Robin Sharma
What listeners say about Sonia's Ring: 11 Ways to Heal Your Heart
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 09-13-20
THANK YOU, Sonia’s Ring !!
Such a beautiful book and experience.
Tita Puopolo has detailed a full spectrum of LOVE at its source. Simply an unbelievable story and truly incredible journey.
There is so much to gain by following this simple path of healing that by listening to it I feel lighter and more present.. more capable.
Again, THANK YOU for this beautiful book and sharing your triumphant return from tragedy. I love you, Tita !! Your Mom is smiling down on your strength and willingness to share this personal loss.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul Z.
- 07-16-20
A very powerful message
An absolutely fabulous book! It is beautifully written and its message is incredibly powerful and important.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-20-20
Beautiful Story
Sonia Tita Puopolo has a beautiful story. This is a beautifully written book with a wonderful powerful message of love and perseverance.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marina Stefanova
- 10-27-20
I recommend this book
Very touching story and journey. Beautifully written book that is a must read for anyone who needs soul healing.
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