Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting - To Be more Happy and Successful Audiobook By Franziska Diesmann, Torsten Abrolat cover art

Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting - To Be more Happy and Successful

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting - To Be more Happy and Successful

By: Franziska Diesmann, Torsten Abrolat
Narrated by: Colin Griffiths-Brown
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.20

Buy for $9.20

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Thinking is changing the structure of our brain: Why do we find situations often as unpleasant? Neurologists say we get into a downwards spiral through repeat loops and train our brain to perceive situations from beginning on as negative. That can lead to the point to experience situations in the future even more unpleasant and burdened by anxiety than they actually are.

On the basis of this research there is a positive finding: We can condition our brain in return positively. We put us and our brain practically in a loop of positive thoughts. With mindfulness training and especially with single-point meditations our brain can be guided back to more happiness and optimism.

With this audiobook you get an introduction to meditation and you can choose between 6 single-point meditations for your personal use:

The selected topics happiness, love, joy, success, peace and health will be focused in the meditation with positive approaches so a negative mind can transform back to positive thoughts. A positive attitude and awareness will be obtained. To be happy is the basis for success - in one's private and working life.

Make your single-point meditation and bring the smile back onto your face being covered by wrinkles of sorrows.©2018 Syncsouls (P)2018 Syncsouls
Personal Success Happiness Human Brain
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting - To Be more Happy and Successful

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.