Shatterproof
How to Thrive in a World of Constant Chaos (and Why Resilience Alone Isn't Enough)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Shatterproof
Compra ahora por $19.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tasha Eurich
-
De:
-
Tasha Eurich
Acerca de esta escucha
This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.
Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on the edge?
We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?
SHATTERPROOF offers an urgent alternative approach to quiet endurance as the only strategy for surviving tough times. Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity, offering a fresh, scientifically supported system to help readers:
- Recognize the specific stressors that uniquely trigger us
- Identify the unmet needs that keep us stuck in self-limiting patterns
- Replace self-limiting patterns with those that fulfill our deepest human needs
- Turn stress into strength, exhaustion into energy, and confusion into confidence
- Find peace in the present and be prepared for what the future holds
- And much more
When we embark on this journey, we learn that the things that break us can also uniquely remake us—paving the way to feel better, do better, and live better than ever before. That is what it means to become shatterproof.
©2025 Tasha Eurich (P)2025 Little, Brown SparkLos oyentes también disfrutaron...
-
Never Lead Alone
- 10 Shifts from Leadership to Teamship
- De: Keith Ferrazzi
- Narrado por: Graham Halstead
- Duración: 5 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 21
-
Historia4 out of 5 stars 21
The world’s best teams don’t win because of leadership alone. They win because of teamship. Yet when it comes to success, it is leaders who are lauded; too little attention is given to the transformation of the team itself. We’ve all but ignored how to extract billions of dollars of shareholder value from the interdependency of talent in teams, Keith Ferrazzi argues. Upgrading teams is one of the least curated and under-leveraged opportunities for success. It is time to focus on teamship.
-
5 out of 5 stars
-
Excellent awakening to a better way!
- De Ted Rusinoff en 04-23-25
De: Keith Ferrazzi
-
Life in Three Dimensions
- How Curiosity, Exploration, and Experience Make a Fuller, Better Life
- De: Shigehiro Oishi PhD
- Narrado por: Brian Nishii
- Duración: 7 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, the only path to a good life? In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies.
-
Goals! Third Edition
- How to Get Everything You Want Faster Than You Ever Thought Possible
- De: Brian Tracy
- Narrado por: Michael Tracy
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Legendary time management and personal development expert Brian Tracy presents his simple, powerful, and effective system for setting and achieving goals. Each chapter introduces a principle key in reaching your goals, along with a toolkit full of both comprehensive insights and actionable steps.
-
4 out of 5 stars
-
great book. but not worth the purchase!!!
- De Anonymous User en 04-07-25
De: Brian Tracy
-
Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- De: Emma Seppälä PhD
- Narrado por: Emma Seppälä PhD
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
-
3 out of 5 stars
-
Empowering
- De Jenna en 01-08-25
De: Emma Seppälä PhD
-
The Iceman Speaks
- Wim Hof on His Method and His Mission
- De: Wim Hof
- Narrado por: Wim Hof
- Duración: 10 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 268
-
Narración:5 out of 5 stars 222
-
Historia4.5 out of 5 stars 222
He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
-
5 out of 5 stars
-
Although repetitive, I love Wim Hof's message!
- De OK Reviewer en 02-07-21
De: Wim Hof
-
Say What They Can't Unhear
- The 9 Principles of Lasting Change
- De: Tamsen Webster
- Narrado por: Tamsen Webster, Tom Webster
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
From renowned strategist, author, and speaker Tamsen Webster comes this compact and actionable guide that will get you thinking differently about where change comes from and how to initiate it. By introducing and exploring nine “persuasion proverbs,” Webster highlights the behavioral, cognitive, and psychological principles that underpin lasting change, and offers a powerful alternative to the standard tactics of influence and persuasion.
-
5 out of 5 stars
-
Revolutionary, practical change management advice
- De Chris Boivn en 01-02-25
De: Tamsen Webster
-
Never Lead Alone
- 10 Shifts from Leadership to Teamship
- De: Keith Ferrazzi
- Narrado por: Graham Halstead
- Duración: 5 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:4.5 out of 5 stars 21
-
Historia4 out of 5 stars 21
The world’s best teams don’t win because of leadership alone. They win because of teamship. Yet when it comes to success, it is leaders who are lauded; too little attention is given to the transformation of the team itself. We’ve all but ignored how to extract billions of dollars of shareholder value from the interdependency of talent in teams, Keith Ferrazzi argues. Upgrading teams is one of the least curated and under-leveraged opportunities for success. It is time to focus on teamship.
-
5 out of 5 stars
-
Excellent awakening to a better way!
- De Ted Rusinoff en 04-23-25
De: Keith Ferrazzi
-
Life in Three Dimensions
- How Curiosity, Exploration, and Experience Make a Fuller, Better Life
- De: Shigehiro Oishi PhD
- Narrado por: Brian Nishii
- Duración: 7 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, the only path to a good life? In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies.
-
Goals! Third Edition
- How to Get Everything You Want Faster Than You Ever Thought Possible
- De: Brian Tracy
- Narrado por: Michael Tracy
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Legendary time management and personal development expert Brian Tracy presents his simple, powerful, and effective system for setting and achieving goals. Each chapter introduces a principle key in reaching your goals, along with a toolkit full of both comprehensive insights and actionable steps.
-
4 out of 5 stars
-
great book. but not worth the purchase!!!
- De Anonymous User en 04-07-25
De: Brian Tracy
-
Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- De: Emma Seppälä PhD
- Narrado por: Emma Seppälä PhD
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
-
3 out of 5 stars
-
Empowering
- De Jenna en 01-08-25
De: Emma Seppälä PhD
-
The Iceman Speaks
- Wim Hof on His Method and His Mission
- De: Wim Hof
- Narrado por: Wim Hof
- Duración: 10 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 268
-
Narración:5 out of 5 stars 222
-
Historia4.5 out of 5 stars 222
He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
-
5 out of 5 stars
-
Although repetitive, I love Wim Hof's message!
- De OK Reviewer en 02-07-21
De: Wim Hof
-
Say What They Can't Unhear
- The 9 Principles of Lasting Change
- De: Tamsen Webster
- Narrado por: Tamsen Webster, Tom Webster
- Duración: 3 h y 11 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
From renowned strategist, author, and speaker Tamsen Webster comes this compact and actionable guide that will get you thinking differently about where change comes from and how to initiate it. By introducing and exploring nine “persuasion proverbs,” Webster highlights the behavioral, cognitive, and psychological principles that underpin lasting change, and offers a powerful alternative to the standard tactics of influence and persuasion.
-
5 out of 5 stars
-
Revolutionary, practical change management advice
- De Chris Boivn en 01-02-25
De: Tamsen Webster
-
Lucid Dying
- The New Science Revolutionizing How We Understand Life and Death
- De: Sam Parnia MD PhD
- Narrado por: Brian Nishii
- Duración: 11 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
Today, for the first time in history, the scientific exploration of death and what happens when we die is real, active and ongoing. Contrary to popular perceptions, this subject is no longer the remit of philosophy, religion, or personal opinion. Truly remarkable scientific discoveries that will fundamentally affect everyone’s lives now and in the future are taking place, yet very few people are aware of them. Most people—including scientists and doctors—maintain strong beliefs about death and its experience. Those beliefs are rooted in traditional, and often cultural, notions of death.
-
5 out of 5 stars
-
Excited to See Scientific Rigor Applied to This Vital Topic
- De Mav en 08-27-24
-
Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- De: Brad Stulberg, Steve Magness
- Narrado por: Will Damron
- Duración: 6 h y 50 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
-
5 out of 5 stars
-
Great Book!!
- De Anonymous User en 03-23-25
De: Brad Stulberg, y otros
-
How to Be Enough
- Self-Acceptance for Self-Critics and Perfectionists
- De: Ellen Hendriksen
- Narrado por: Ellen Hendriksen
- Duración: 9 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you. She delivers seven shifts—including from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment—to find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we’re all craving.
-
5 out of 5 stars
-
worth every minute
- De Jeremy Hylen en 03-12-25
De: Ellen Hendriksen
-
Mindmasters (Anna Caputo version)
- The Data-Driven Science of Predicting and Changing Human Behavior
- De: Sandra Matz
- Narrado por: Anna Caputo
- Duración: 6 h y 8 m
- Versión completa
-
General4 out of 5 stars 12
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg.
-
5 out of 5 stars
-
An Important book!! Very well written!! Empowering!
- De onili en 02-03-25
De: Sandra Matz
-
Open When
- A Companion for Life’s Twists & Turns
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 42 m
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.
-
5 out of 5 stars
-
My goodness, Dr J out did her first book.
- De Dan Brook en 01-07-25
De: Julie Smith
-
Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 8 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 347
-
Narración:4.5 out of 5 stars 295
-
Historia4.5 out of 5 stars 292
In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
-
5 out of 5 stars
-
A Stunning Work of Generosity
- De JTN from Seattle en 10-05-17
De: Barry Michels, y otros
-
Reset
- How to Change What's Not Working
- De: Dan Heath
- Narrado por: Dan Heath
- Duración: 6 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 92
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 86
In Reset, Heath explores a framework for getting unstuck and making the changes that matter. The secret is to find “leverage points”: places where a little bit of effort can yield a disproportionate return. Then, we can thoughtfully rearrange our resources to push on those points.
-
5 out of 5 stars
-
Accompanying PDF has chapter summaries
- De JOHN B SHRADER en 02-07-25
De: Dan Heath
-
Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 563
-
Narración:4.5 out of 5 stars 540
-
Historia4.5 out of 5 stars 540
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
-
1 out of 5 stars
-
Better Title: Don’t Think
- De Acacia Gibson en 12-29-24
De: Joseph Nguyen
-
How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 982
-
Narración:4.5 out of 5 stars 835
-
Historia4.5 out of 5 stars 831
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
-
5 out of 5 stars
-
Finally, actionable steps
- De lisa en 05-05-21
De: Katy Milkman, y otros
-
The Laws of Power
- How to Use Time-Tested Truths to Get Everything You Want
- De: Brian Tracy
- Narrado por: Michael Tracy
- Duración: 6 h y 29 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
In this book, you’ll learn about the success principles that have been the hallmark of all great achievers. Brian calls them “universal laws” because they work for anyone, anywhere, anytime, and they will work for you.
-
5 out of 5 stars
-
Fantastic
- De Adolf en 06-23-24
De: Brian Tracy
-
Waves in an Impossible Sea
- How Everyday Life Emerges from the Cosmic Ocean
- De: Matt Strassler
- Narrado por: Christopher Grove
- Duración: 11 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 29
-
Historia5 out of 5 stars 29
In Waves in an Impossible Sea, physicist Matt Strassler tells a startling tale of elementary particles, human experience, and empty space. He begins with a simple mystery of motion. When we drive at highway speeds with the windows down, the wind beats against our faces. Yet our planet hurtles through the cosmos at 150 miles per second, and we feel nothing of it. How can our voyage be so tranquil when, as Einstein discovered, matter warps space, and space deflects matter? The answer, Strassler reveals, is that empty space is a sea, albeit a paradoxically strange one.
-
2 out of 5 stars
-
No pdf
- De Mark en 01-14-25
De: Matt Strassler
-
All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 5 h y 37 m
- Versión completa
-
General5 out of 5 stars 216
-
Narración:5 out of 5 stars 199
-
Historia5 out of 5 stars 199
When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential. Fifty percent of people reported that 50 percent of their full potential is untapped. That means half of us are walking around with half-lives. No wonder Twitter is so grumpy.
-
2 out of 5 stars
-
There is no interest to like self interest.
- De Justa Thought en 03-29-25
De: Jon Acuff
Las personas que vieron esto también vieron...
-
Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- De: Tasha Eurich
- Narrado por: Tasha Eurich
- Duración: 11 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 714
-
Narración:4.5 out of 5 stars 626
-
Historia4.5 out of 5 stars 618
Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
-
2 out of 5 stars
-
Chicken noodle soup for the faux-llectual
- De Peter Hudson en 08-29-17
De: Tasha Eurich
-
Nine Minds
- Inner Lives on the Spectrum
- De: Daniel Tammet
- Narrado por: Jess Nesling, Mark Meadows
- Duración: 9 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
A Japanese researcher in psychology sets out to measure loneliness while drawing on her own experience of autism. A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom. In the US, a nonverbal man explores body language, gesture by eloquent gesture, in his mother’s yoga classes. Nine Minds delves into the extraordinary lives of nine neurodivergent men and women from around the globe.
De: Daniel Tammet
-
What We Value
- De: Emily Falk
- Narrado por: Emily Falk
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In this book, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what we value.
De: Emily Falk
-
How to Fall in Love with Questions
- A New Way to Thrive in Times of Uncertainty
- De: Elizabeth Weingarten
- Narrado por: Lauren Ezzo
- Duración: 9 h y 51 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
What if our questions—the ones we ask about relationships, work, meaning, identity, and purpose—are not our tormentors, but our teachers? Inspired by 150-year-old advice from Austrian poet Rainer Maria Rilke and backed by contemporary science, Elizabeth Weingarten offers a fresh approach for dealing with these seemingly unsolvable questions. In her quest, Weingarten shares her own journey and the stories of many others, whose lives have transformed through a different, and better, relationship with uncertainty.
-
Shatterproof
- How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found My Sideline Shimmy)
- De: Lauren Sisler
- Narrado por: Lauren Sisler
- Duración: 5 h y 45 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
College football fans have welcomed Emmy Award-winning ESPN sideline reporter Lauren Sisler into their homes weekly since 2016. But the popular journalist known for asking insightful questions and for the viral videos dancing her signature “sideline shimmy” shielded a tragic secret behind her smile for nearly two decades: her mother and father died within hours of each other, victims of their hidden battle with prescription drug addiction.
-
5 out of 5 stars
-
Thanking God you fell in love with your story!
- De whitney en 05-02-25
De: Lauren Sisler
-
Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- De: Scott Barry Kaufman PhD
- Narrado por: Scott Barry Kaufman PhD
- Duración: 8 h y 59 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.
-
5 out of 5 stars
-
This!!!!!!!
- De Amazon Customer en 05-16-25
-
Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- De: Tasha Eurich
- Narrado por: Tasha Eurich
- Duración: 11 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 714
-
Narración:4.5 out of 5 stars 626
-
Historia4.5 out of 5 stars 618
Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
-
2 out of 5 stars
-
Chicken noodle soup for the faux-llectual
- De Peter Hudson en 08-29-17
De: Tasha Eurich
-
Nine Minds
- Inner Lives on the Spectrum
- De: Daniel Tammet
- Narrado por: Jess Nesling, Mark Meadows
- Duración: 9 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
A Japanese researcher in psychology sets out to measure loneliness while drawing on her own experience of autism. A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom. In the US, a nonverbal man explores body language, gesture by eloquent gesture, in his mother’s yoga classes. Nine Minds delves into the extraordinary lives of nine neurodivergent men and women from around the globe.
De: Daniel Tammet
-
What We Value
- De: Emily Falk
- Narrado por: Emily Falk
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In this book, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what we value.
De: Emily Falk
-
How to Fall in Love with Questions
- A New Way to Thrive in Times of Uncertainty
- De: Elizabeth Weingarten
- Narrado por: Lauren Ezzo
- Duración: 9 h y 51 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
What if our questions—the ones we ask about relationships, work, meaning, identity, and purpose—are not our tormentors, but our teachers? Inspired by 150-year-old advice from Austrian poet Rainer Maria Rilke and backed by contemporary science, Elizabeth Weingarten offers a fresh approach for dealing with these seemingly unsolvable questions. In her quest, Weingarten shares her own journey and the stories of many others, whose lives have transformed through a different, and better, relationship with uncertainty.
-
Shatterproof
- How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found My Sideline Shimmy)
- De: Lauren Sisler
- Narrado por: Lauren Sisler
- Duración: 5 h y 45 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 10
-
Historia5 out of 5 stars 10
College football fans have welcomed Emmy Award-winning ESPN sideline reporter Lauren Sisler into their homes weekly since 2016. But the popular journalist known for asking insightful questions and for the viral videos dancing her signature “sideline shimmy” shielded a tragic secret behind her smile for nearly two decades: her mother and father died within hours of each other, victims of their hidden battle with prescription drug addiction.
-
5 out of 5 stars
-
Thanking God you fell in love with your story!
- De whitney en 05-02-25
De: Lauren Sisler
-
Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- De: Scott Barry Kaufman PhD
- Narrado por: Scott Barry Kaufman PhD
- Duración: 8 h y 59 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.
-
5 out of 5 stars
-
This!!!!!!!
- De Amazon Customer en 05-16-25
-
Bankable Leadership
- Happy People, Bottom-Line Results, and the Power to Deliver Both
- De: Dr. Tasha Eurich
- Narrado por: Dr. Tasha Eurich
- Duración: 8 h y 41 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
“If I relentlessly drive my team to achieve our goals, they won’t like me.” “If I try to make everybody on the team happy, we won’t hit our numbers.” As a leader, you’ve likely felt this fundamental tension - the tension between driving results and developing positive relationships with your people. In Bankable Leadership, psychologist, executive coach, and proud leadership geek Dr. Tasha Eurich (or Dr. T) solves this dilemma and reveals how to make leadership exhilarating, fun, and fulfilling.
-
5 out of 5 stars
-
Relatable and Immediately Applicable
- De RP_Greenfield06 en 01-09-24
De: Dr. Tasha Eurich
-
Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- De: Chris Guillebeau
- Narrado por: Chris Guillebeau
- Duración: 5 h y 11 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities.
-
5 out of 5 stars
-
Worth the time
- De Sue F. en 05-01-25
De: Chris Guillebeau
-
Mindsight
- The New Science of Personal Transformation
- De: Daniel J. Siegel M.D., Daniel Goleman - foreword
- Narrado por: Daniel J. Siegel M.D., Darren Joel
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
-
5 out of 5 stars
-
i like it
- De David en 04-11-25
De: Daniel J. Siegel M.D., y otros
-
Keep Telling Yourself
- Shift Your Story and Create a Life of Abundance
- De: Chad Sanschagrin
- Narrado por: Jay Aaseng
- Duración: 6 h y 42 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we're going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we're destined to live within the confines of that story for the rest of our lives. Sought-after speaker and executive coach Chad Sanschagrin teaches that "you find what you focus on," and he's shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve.
-
5 out of 5 stars
-
Chock Full of Great Ideas and Authentic Stories- MUST READ!
- De Jaime Thomas en 05-04-25
De: Chad Sanschagrin
-
The Ideological Brain
- The Radical Science of Flexible Thinking
- De: Leor Zmigrod
- Narrado por: Tania Rodrigues
- Duración: 9 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 5
-
Historia4 out of 5 stars 5
Leor Zmigrod reveals the deep connection between political beliefs and the biology of the brain. Drawing on her own pioneering research, she uncovers the complex interplay between biology and environment that predisposes some individuals to rigid ways of thinking, and explains how ideologies take hold of our brains, fundamentally changing the way we think, act and interact with others.
-
3 out of 5 stars
-
interesting historical survey
- De C. Tilney en 04-03-25
De: Leor Zmigrod
-
Adaptable
- How Your Unique Body Really Works and Why Our Biology Unites Us
- De: Herman Pontzer PhD
- Narrado por: P.J. Ochlan
- Duración: 10 h y 49 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Adaptable takes us on a tour of the human body. In each chapter, we learn how our bodies navigate an uncertain world: how we grow and mature; how our brains develop and learn; how our hearts, lungs, and digestive systems deliver oxygen and nutrients; how we manage toxins, temperature, and water balance; how we move and reproduce; how our immune system keeps invaders at bay; and how we age and decline. Along the way, we learn how to take care of our remarkable bodies, and that the universe of healthy lifestyles is vast (we don’t need the latest fad diet or cleanse!).
-
5 out of 5 stars
-
Surprisingly Engaging
- De user7720393 en 04-11-25
-
The Narrowing
- A Journey Through Anxiety and the Body
- De: Alexandra Shaker PhD
- Narrado por: Alexandra Shaker PhD
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Most of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new—into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body—from brain to blood to heart to guts—to examine the connections between our emotional, psychological, and physical lives.
-
5 out of 5 stars
-
A must read for anyone interested in and/or experiencing anxiety!
- De George S. en 05-02-25
-
Ordinary Magic
- The Science of How We Can Achieve Big Change with Small Acts
- De: Gregory M. Walton PhD
- Narrado por: Gregory M. Walton PhD, Hattie Tate
- Duración: 14 h y 26 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
The emotional questions we face can define our lives. If you’re expecting an interaction to go wrong, that expectation can make it so. That’s spiraling down. But as esteemed Stanford psychologist Greg Walton shows, when we see these questions clearly, we can answer them well. Known to social psychologists as wise interventions, these shifts in perspective can help us chart new trajectories for our lives. They help us spiral up. This is ordinary magic: The ordinary experiences that help us set aside the ordinary worries of life to unleash extraordinary change.
-
5 out of 5 stars
-
So simple and so profound
- De S. Ma en 05-17-25
-
The Doors You Can Open
- A New Way to Network, Build Trust, and Use Your Influence to Create a More Inclusive Workplace
- De: Rosalind Chow
- Narrado por: Mirai
- Duración: 8 h y 31 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
What’s the difference between mentorship and sponsorship? Mentorship involves helping a mentee change their behavior, while sponsorship involves changing how other people see a protégé. Sponsorship is as important, if not more, than mentorship in determining who gets ahead, making it a more effective way to promote social equality and inclusion in the workplace. Chow shows us that a paradigmatic shift to sponsorship need not be scary. Most of us already engage in sponsorship in our personal and professional networks; we just haven’t had a name for what we are doing.
De: Rosalind Chow
-
You Don't Have to Have a Dream
- And Other Life Lessons
- De: Tim Minchin
- Narrado por: Tim Minchin
- Duración: 56 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Journey into life’s quirky truths with comedian Tim Minchin in this nonfiction book, that infuses his renowned comic flare with heartfelt wisdom. Minchin transforms three of his most adored speeches—including his viral “9 Life Lessons” speech—into a captivating book designed to inspire, amuse, and create a sense of wonder.
-
4 out of 5 stars
-
Too short!
- De Darren Priest en 04-01-25
De: Tim Minchin
-
Trust Matters More than Ever
- 40 Proven Tools to Lead Better, Grow Faster & Build Trust Now!
- De: David Horsager
- Narrado por: David Horsager
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia4.5 out of 5 stars 2
WITH MOUNTING international tensions, economic collapses, family divisions, and political discord, trust is in short supply. Without it, cultures deteriorate, productivity fades, and resources are wasted. Many recognize the current lack of trust, but few know how to address it. David Horsager has been pioneering trust solutions for decades and now offers this essential guide for leaders. It includes 40 Trust Tools built on his proven 8-Pillar Framework—equipping you to solve your biggest challenges with trust.
-
4 out of 5 stars
-
Very good
- De Darren Johnson en 12-18-24
De: David Horsager
-
A History of the World in Six Plagues
- How Contagion, Class, and Captivity Shaped Us, from Cholera to Covid-19
- De: Edna Bonhomme
- Narrado por: Veronique Olin
- Duración: 10 h y 23 m
- Versión completa
-
General4 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia3 out of 5 stars 1
A History of the World in Six Plagues shows that throughout history, outbreaks of disease have been exacerbated by and gone on to further expand the racial, economic, and sociopolitical divides we allow to fester in times of good health. Princeton-trained historian Edna Bonhomme’s examination of humanity’s disastrous treatment of pandemic disease takes us across place and time from Port-au-Prince to Tanzania, and from plantation-era America to our modern COVID-19-scarred world to unravel shocking truths about the patterns of discrimination in the face of disease.
De: Edna Bonhomme