Self-Care for Teachers

Optimize Your Performance, Achieve Fulfillment, and Revitalize the Joys of Teaching Without Compromising Work-Life Balance

By: Learn and Teach Hub

Narrated by: Scotty Kwas

Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key!

Are you embarking on the thrilling journey of shaping minds, seeking to revolutionize your strategies to work smarter—not harder—or searching for an unparalleled team-building guide? Your search ends here!

Discover the Ultimate Resource Book designed to ignite passion, foster innovation, and build unbreakable team spirit in the teaching world. Welcome to the future of education, where excellence meets inspiration!

In this insightful and practical book, you will discover:

How to find fulfillment and joy in teaching (even on tough days) with the Le.AR.N. Method

How understanding your stressors and how you cope can affect the way you handle stress and challenges inside and outside your classroom

Why you should embrace technology and use it to enhance your work inside and outside the classroom

How success is not the same for everyone, and why celebrating your small wins is as important as your big achievements

Why consistency is the name of the game when it comes to taking care of your physical health

Why you need a group of people who has your back and how to maintain and strengthen your relationships with boundaries

Countless tips, advice, and strategies you can easily apply to shift the direction of your career and future

And so much more!.

©2024 MinaDelGloria Publishing LLC (P)2024 MinaDelGloria Publishing LLC

Easy to understand!

I love how this book resonates with people who aren’t educators like myself while also offering insightful and practical advice for educators of all kinds. I found the discussion on building your support system in Chapter 9 particularly valuable

It helps me to be equanimity

“Self-Care for Teachers” offers practical, relatable advice on managing stress, building support, and using technology, benefiting all professionals.

Love it

"Self-Care for Teachers" is a helpful guide for teachers and others who want to improve their well-being. The author helps readers identify personal obstacles and offers simple ways to manage stress and set goals. Using personal stories and research, the book encourages readers to enjoy hobbies and use online tools to work more efficiently, making it easier to take care of themselves and set a good example for others.

Excellent and helpful book

Excellent book for teachers but can also be a great resource for non-educators. I like the chapters It Is Okay to Ask for Help and Health Class in Progress.

Self-care for teachers is indeed essential!

Teaching is one of the most rewarding yet demanding professions. The responsibility of shaping young minds and navigating the challenges of the classroom can sometimes lead to stress and burnout. That's why self-care is not just a luxury—it's a necessity. Effective self-care enables teachers to remain resilient, focused, and fulfilled in their careers. This book serves as a perfect guide and reminder for all teachers that self-care is essential and should not be neglected. Prioritizing self-care helps protect their mental health, reduces work-related stress, and fosters both personal and professional growth.

A must read

Thoughtfully crafted. This book not only explores working smarter, not harder, but also addresses acknowledging your challenges and stress, and offering effective coping strategies. Two thumbs up!

Kudos to the author!!!

I want to express my gratitude to the author who is also a Filipino. Her inspiring life stories and commitment to her teaching career are truly commendable. By sharing her personal experiences, she makes the book both engaging and relatable. I would give this book to my aunt, who happens to be a middle school teacher. She's gonna love it. Cheers to all Filipino authors!

Great help!

As a son of a teacher and educator, have always been fascinated with what my Mom is doing professionally. I know it’s not easy, and I applaud her and the teachers who are really passionate in teaching. This book made me appreciate teachers and what they do. The topics are relatable not just for educators but also for non-teachers like me. Good read indeed!

Surprisingly good

As an aspiring teacher and not a tech savvy, I am surprised how this book talked about finding balance using tech to support traditional methods without letting it take over. Embracing technology seems really important. It can make teaching more effective and help all educators to grow personally. Good learning from the book.

A good and helpful read.

The book provides practical and actionable self-care advice for educators and other professionals. It includes resources for online tools to help readers work more efficiently, addressing the common issue of task overwhelm. The book also discusses the importance of building a support system and prioritizing physical and mental health. Overall, it is a comforting listen, akin to a warm conversation with a caring friend.