Secrets of the Keto Diet
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Secrets of the Keto Diet
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Narrated by:
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Paul Mallatratt
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By:
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Achilles Swift
About this listen
This book details the secrets of the keto diet. Health, wellness, and weight loss. The ketogenic diet.
©2023 The Stitt Group LLC (P)2023 The Stitt Group LLCListeners also enjoyed...
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First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person. The reason I talk about it is because there are healthy and unhealthy diets that will make you lose weight, and you want to pick “healthy” every time. Keto, paleo, or Atkins diet are not even familiar to overall health and longevity. Science has already proved that these diets can be extremely toxic and unhealthy for most people.
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Performance5 out of 5 stars 2
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What happens when you combine the two best fat burning diets? You supercharge your weight loss. I’ll show you multiple ways to combine the two and make it easy. A lot of books promise easy recipes for people on the go. I deliver. This isn’t a recipe book, however, there are easy recipes to get you started.
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.
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5 out of 5 stars
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Awesome, informative, beautiful
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