![Secretos para una larga vida [Secrets for a Long Life] Audiobook By Yoshinori Fugiwara cover art](https://m.media-amazon.com/images/I/41eKcfjeBCL._SL500_.jpg)
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Secretos para una larga vida [Secrets for a Long Life]
- Narrated by: Gádor Martín Díaz
- Length: 6 hrs and 21 mins
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Secretos para una larga vida [Secrets for a Long Life]
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Publisher's summary
Las investigaciones más avanzadas para vivir más y vivir mejor. ¿Se puede llegar a vivir 100 años de una manera saludable? ¿Cómo influye nuestra alimentación y el ejercicio físico en una vejez larga y armoniosa? ¿De qué manera pueden los telómeros o las células madre ayudarnos a vivir más y mejor? Estas y otras cuestiones son las que se encargan de resolver dos expertos en la materia que se han propuesto unir los últimos avances médicos bajo la lupa de la salud natural para ver de qué manera se ha transformado la perspectiva de los últimos años de vida de una persona.
- ¿Por qué cuidar el intelecto, además del cuerpo?
- El ejercicio mental y el alimento cerebral.
- Nootrópicos, el rescate para la demencia.
- Nutrir las células para que sean imperecederas.
- La rapamicina y su poderoso efecto para la salud.
- Las células madre, ¿una solución milagrosa?
Grabado en español ibérico (España).
Please note: This audiobook is in Spanish.
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