![Se Connaître et S'aimer [To Know Each Other and to Love Each Other] Audiobook By Zoé Opal cover art](https://m.media-amazon.com/images/I/51sGh4e976L._SL500_.jpg)
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Se Connaître et S'aimer [To Know Each Other and to Love Each Other]
- Le Guide de La Confiance en Soi [The Guide to Self Confidence]
- Narrated by: Léa Jolly
- Length: 6 hrs and 9 mins
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Se Connaître et S'aimer [To Know Each Other and to Love Each Other]
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Publisher's summary
CONNAISSEZ-VOUS ET AIMEZ-VOUS : LE GUIDE DE LA CONFIANCE EN SOI
La routine de votre vie semble vous engloutir ? Vous regardez votre agenda, votre To-do List et vous suffoquez. Vous ne savez plus où donner de la tête. Par où commencer ? Comment réussir à tout faire ? Les doutes emplissent votre tête et vous vous sentez désemparés, vous vous dites que vous n’y arrivez pas. Calmez-vous, respirez un instant, vous êtes au bon endroit ! Nous avons la clé pour vous aider à reprendre confiance en vous et atteindre vos objectifs :
Dites stop au stress et aux crises d’angoisse !
C’est votre vie et vous seule pouvez la contrôler, vous êtes aux commandes. Ne laissez pas le stress du travail vous envahir. Mais comment faire, vous direz-vous ? Comment concilier travail et famille ? Comment atteindre vos objectifs sans délaisser votre vie de famille et votre santé ? Qu’en est-il de votre temps personnel ? La racine de vos doutes réside dans votre manque de confiance en vous. Pour répondre à toutes vos questions, vous devez d’abord être en mesure de répondre à celles-ci : vous aimez vous ? Appréciez-vous votre propre compagnie ?
Ce livre est là pour vous aider à développer votre confiance en vous pour vous aimer et devenir la meilleure version de vous-même. Il vous montrera étape par étape comment répondre à vos besoins, physiques et émotionnels, et vous donnera les meilleures façons de reprendre le contrôle de votre vie dès aujourd'hui.
CE QUE VOUS Y APPRENDREZ :
• Pourquoi penser comme une personne qui réussit pour réussir !
• Des concepts de développement personnel qui fonctionnent vraiment !
• Comment gérer votre stress et ce qu’il indique chez vous…
• Comment faire face aux crises d’angoisse quand on ne peut s’en défaire totalement…
• Comment concilier vie professionnelle et vie personnelle et retrouver son équilibre intérieur
• 12 secrets pour vous organiser au quotidien !
Alors, prenez ce livre et décidez de votre vie !
Please note: This audiobook is in French.
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