Sana a tu niño interior [Heal Your Inner Child]
Descubre a tu verdadero yo, supera los traumas de la infancia y profundiza tus vínculos con amor propio, la sanación de chakras y la conexión con tu llama gemela
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Narrated by:
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Ailén Kowalyk
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By:
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S. M. Weng
About this listen
El camino al futuro está conectado con el pasado. Solo cuando sanes tus heridas podrás avanzar y conectar con tu verdadero yo.
Si tienes problemas de autoestima o ansiedad y te cuesta aceptar nuevas experiencias, es muy probable que tu niño interior esté pidiendo ayuda a gritos.
Ese niño no es un extraño… Ese niño eres tú, y sus experiencias influyen en tus experiencias del presente.
Hasta que ese niño sane sus heridas y se sienta seguro y a salvo, jamás tendrás realmente el control de tu vida.
Puede parecer una tarea imposible, pero ya sabes exactamente dónde tienes que estar para acceder a esa sanación y seguir adelante con más fuerza.
Esta guía comprensiva y esclarecedora te guiará a cada paso del camino, y en ella encontrarás todo lo que necesitas para que tu proceso sea un éxito en tres simples pasos.
En este libro descubrirás lo siguiente:
- Cómo identificar las heridas que necesitan sanar, junto con el proceso de cinco pasos para romper con el “ciclo del hábito” (y qué significa para tu capacidad de seguir adelante).
- El impacto de tus creencias y los efectos que tienen sobre tu cuerpo y tu mente.
- Una guía completa sobre el diálogo interno positivo y cómo aprovechar su potencial al máximo.
- Un análisis claro y profundo de cómo tu niño interior influye en cada ámbito de tu vida, desde tus relaciones hasta el estado de tu cuenta bancaria.
- Cómo aplicar el proceso HEAL único para sanar a tu niño interior y comenzar tu proceso de crecimiento espiritual.
- El secreto para establecer límites fuertes que protejan a tu niño interior de futuras heridas.
- Ejercicios prácticos que puedes aplicar de inmediato para profundizar tu entendimiento del niño interior y hacer que sane.
Sana tu pasado para transformar tu futuro.
Please note: This audiobook is in Spanish.
©2023 S. M. Weng (P)2023 S. M. WengListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Superó mis expectativas
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Sana tu familia [Heal Your Family]
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Sin saberlo, todos llevamos un pesado equipaje abarrotado de una herencia familiar que no vemos. Desafortunadamente, esto te afecta a ti y a tus hijos. Lo peor es que cada nuevo miembro de tu familia clona el equipaje y le agrega más peso. La buena noticia es que puedes liberarte a ti y a tus descendientes de lo que les afecta negativamente para avanzar hacia la vida con éxito. Magui Block, psicoterapeuta desde hace más de 25 años, comparte casos y experiencias personales para ayudarte a mejorar tu vida y lograr tus metas y sueños.
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Gran Experiencia de Audio.
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
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El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
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Me gustó mucho
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El derecho a decir no
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Good information
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Cuando Mamá lastima [When Mama Hurts]
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Muchos seres humanos han sido privilegiados por contar con una madre amorosa que los escucha, que se toma el tiempo para estar a su lado, que les reconoce sus logros, que les prodiga caricias sin importarle la edad del hijo, que con una disciplina cariñosa les enseña principios y valores. Pero muchos otros seres humanos han vivido y viven experiencias llenas de resentimiento, dolor y decepción con sus madres.
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Cuando mamá lastima
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Sana tus heridas en pareja [Heal Your Wounds as a Couple]
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En este indispensable audio libro para las parejas actuales, Anamar nos confirma que para construir una pareja sana se requiere trabajo personal, buena voluntad, y deseos de una comunicación sincera. Y aunque muchas de las situaciones que rodean la relación de pareja no son muy claras -nuestros modelos familiares, nuestras heridas, nuestras necesidades, nuestras creencias - todo juega un papel importante a la hora de consolidar una unión afectiva.
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Sana tus heridas en pareja
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El fin de la Ansiedad y de todos tus miedos [The End of Anxiety and All Your Fears]
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En este audiolibro "El fin de la Ansiedad" Te ayudaré a reflexionar, conocerte, avanzar y sanar para fortalecerte, encontrando ese equilibrio que tanto buscas en tu vida.
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Método
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Querida mamá: me dueles [Dear Mom: You Hurt Me]
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Marta Segrelles, psicóloga y autora de Abraza a la niña que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que más huella dejan: las que están presentes en la relación con nuestra madre.
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recomendable al 100
- By Brenda Naranjo on 09-08-24
By: Marta Segrelles
What listeners say about Sana a tu niño interior [Heal Your Inner Child]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Armando
- 11-19-23
Un viaje de autoexploración
Sanar a nuestro niño interior es un acto de amor propio que puede transformar nuestra relación con nosotros mismos y con el mundo que nos rodea. Este proceso es esencial para vivir una vida más plena, consciente y emocionalmente saludable.
En esta valiosa obra, la autora S.M Weng ofrece herramientas prácticas y ejercicios que permiten a los oyentes explorar sus experiencias pasadas y encontrar la curación necesaria. Me gusto la incorporación de técnicas de sanación de chakras ya que agrega una dimensión espiritual valiosa al audiolibro. Proporciona no solo una perspectiva de autoconocimiento sino también una conexión más profunda con la esencia interna.
La narrativa es clara y alentadora, creando un espacio seguro para reflexionar sobre las heridas emocionales y trabajar hacia la autenticidad. La estructura del contenido es organizada y fácil de seguir, lo que hace que el audiolibro sea accesible incluso para aquellos nuevos en el mundo de la sanación emocional. Se lo recomiendo a todos aquellos que buscan la paz interior y una conexión más profunda consigo mismos y con los demás.
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- Donesa
- 11-26-23
Fabulouso
Un recurso fabuloso para explorar el funcionamiento interno de la mente y conocer al niño interior. De la emoción a la experiencia, cada uno de nosotros aprende a abrazar o aprender de nuestro niño interior. Este autor explora esto de una manera innata y profunda.
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- Josh Miller
- 02-02-24
Great
Este es un gran libro para la superación personal y la mejora de su vida. Hay consejos sobre cómo identificar problemas del pasado y cómo superarlos.Además habla de transformar tu vida para un futuro mejor. También fueron buenos los ejercicios prácticos que puedes aplicar inmediatamente para profundizar tu comprensión del niño interior y hacerlo sanar. El libro estaba muy bien narrado. Creo que vale la pena una segunda o tercera escucha.
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- Crissie
- 02-11-24
La curación es un trabajo interno.
Recientemente, gracias a la ayuda de este maravilloso libro y otros similares, he tenido la experiencia iluminadora de darme cuenta de que la curación realmente se logra con el trabajo interior. Con tantos especialistas en salud mental promocionando medicamentos recetados, no es de extrañar que tantas personas se hayan desviado del rumbo y hayan optado por enmascarar su dolor en lugar de curar realmente la raíz. Es por eso que siempre recomiendo absorber contenido como este libro para ayudarlo a defenderse. Aunque no siempre es fácil revisitar traumas dolorosos, S.M Weng hace un trabajo brillante al crear un enfoque compasivo y saludable para curar las heridas internas. Las técnicas, los conocimientos y los métodos se explican adecuadamente y seguramente serán de beneficio incluso para el practicante de autocuración más consciente.
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- Giovanna
- 11-28-23
Mucho viene de cuando somos niños
Este libro es una excelente terapia de descubrimiento de nuestros problemas actuales y como relacionarlas con vivencias de cuando éramos niños que debemos sanar. El libro menciona técnicas para poder liberar emociones que guardaron esas vivencias, como nos causan problemas en el presente y como solucionarlo. Excelente lectura y audio.
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- Marta Negron
- 12-04-23
Sanación de Chakras
Este libro es esencial para cualquiera que esté luchando con problemas de autoestima, ansiedad, o la dificultad de aceptar nuevas experiencias. Ofrece una mirada profunda hacia cómo nuestras experiencias pasadas, especialmente las de nuestro niño interior, afectan nuestra vida actual.Mi parte favorita del libro es la que habla de los chakras porque yo lo practico a menudo y me identifico mucho con esa parte del libro.Recomiendo a este libro.
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- Diana B.
- 07-11-24
Descriptivo y con herramientas
Me encantó este libro que proporciona información valiosa con muchas herramientas para trabajar en el proceso de autoconocimiento y transformación a través de la sanación de nuestras heridas más profundas.
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- Barry Scheurweghs
- 12-05-23
This is a great book, gifted it to a great friend
Disfruté mucho escuchar este audiolibro. El audiolibro facilita la adopción de la mentalidad correcta para alcanzar el éxito.
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- Jonathan D Bourdeau
- 03-10-24
Herramientas prácticas y ejercicios.
Creo que "Sana a tu niño interior" de S.M. Weng es un audiolibro valioso para cualquiera que busque sanar y crecer. La narradora, una mujer inspiradora, aporta un toque especial al contenido, haciéndome sentir comprendido y apoyado. El libro proporciona herramientas prácticas y ejercicios que parecen increíblemente útiles para explorar experiencias pasadas y sanar el niño interior. Sentí que la orientación clara y motivadora ofrecida realmente puede ayudar a los oyentes a enfrentar sus emociones y trabajar hacia una vida más sana y plena.
La estructura del contenido está bien organizada, lo que facilita su seguimiento incluso para principiantes en la sanación emocional. Me impresionó la incorporación de técnicas de sanación de chakras, añadiendo una capa espiritual única al proceso de sanación. El audiolibro enfatiza la importancia del amor propio y de establecer límites personales fuertes, que creo son cruciales para el desarrollo personal de cualquiera.
En general, creo que este audiolibro aporta un gran valor a su público objetivo, ofreciendo perspectivas profundas y estrategias efectivas para la transformación personal. La voz calmante y alentadora de la narradora solo mejora la experiencia auditiva, haciendo que "Sana a tu niño interior" sea una elección destacada para aquellos en un viaje de auto-descubrimiento y sanación.
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- Maria
- 05-07-24
Helpful
me encanto este audio libro, sin duda lo recomendaria a cualquier persona. No solo guia a tomar conciencia de trabajar rn uno mismo para ayudarte a sanar heridas de tu niñez. Tambien sirve como guia para quienes ya somos padres, te hace crear conciencia.
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