Reflexology: A Beginners Guide to Reflexology
Learn Easy Massage Techniques to Relieve Foot Pain and Reduce Stress
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Reflexology: A Beginners Guide to Reflexology
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Narrated by:
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Adam Zens
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By:
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Michele Gilbert
About this listen
Do you want to learn more about reflexology?
Would you like to know how to self-perform reflexology and practice it on others?
The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.
It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of zone therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body, became more and more popular and more and more time was dedicated to the research of it.
Here is a preview of what you'll learn:
- Introduction
- What Is Reflexology?
- The Basics of Reflexology
- The Basics of the Foot
- The Basics of the Hands
- The Massage
- Much, much more!
Download your copy today!
©2015 Michele Gilbert (P)2015 Michele GilbertListeners also enjoyed...
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What listeners say about Reflexology: A Beginners Guide to Reflexology
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story2 out of 5 stars
- Susan Clingman
- 12-18-20
very beginners guide
glad it was cheap and short. not for professionals. horrible narrator. don't waste a credit.
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Overall4 out of 5 stars
- Diva D
- 06-23-20
Basic but Helpful
I found the book intresting but wish it was read by a different person
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Lindsie Treml
- 12-11-23
Good
Good info short and to the point, I am getting into audio books more can’t wait
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- pixledust
- 10-24-15
Great Intro to Reflexology.
If you could sum up Reflexology: A Beginners Guide to Reflexology in three words, what would they be?
Foot Massage Tonight!
What did you like best about this story?
It was informative and easy to understand. My husband and I were able to give each other hand and foot massages right after listening to this book. It is a practice we will continue.
Which character – as performed by Adam Zens – was your favorite?
This is a non-fiction book, so there are no characters. He gave an excellent performance. He articulated clearly and gave very good directions. I will listen to more books from this narrator.
Was there a moment in the book that particularly moved you?
Yes, the foot massage directly following the book got me so relaxed that I almost cried.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 03-29-21
Terrible Voice
Voice is incredibly robotic. It was horrible to listen to. Would not recommend. Thank you for reading my review
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