Essential Oils and Reflexology Set

By: Michele Gilbert

Narrated by: Adam Zens

Essential oils

This book will easily show you how to create your own essential oils. Essential oils are starting to rival some traditional forms of medicine for new ways to treat certain diseases and health conditions.

My passion for essential oils started 10 years ago when I bought my first essential oil from a store in Europe. From that moment on, I was fascinated about the positive power of essential oils, and I have realized that the healing potential of essential oils and aromatherapy is truly remarkable. Preparing your own oils is cost effective and can ensure that there are no harmful chemicals in the oils.

Here's a preview of what you'll learn:

• Essential oil DIY recipes, serums, scrubs, and soaps
• How to make lotion bars
• The history of essential oils
• How to properly store your essential oils
• How to evaluate the quality of essential oils
• How to choose high quality essential oils
• Relief from common illnesses with essential oils
• Aromatherapy with essential oils
• Massage with essential oils

Reflexology

It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of zone therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body, became more and more popular, and more and more time was dedicated to the research of it.

Here's a preview of what you'll learn:

• What is reflexology?
• The basics of reflexology
• The basics of the foot
• The basics of the hands
• The massage

©2015 Michele Gilbert (P)2015 Michele Gilbert

BOOKWORM🔯

I loved it, very informative. Thanks for sharing your books and loads of information with us.
FANTASTIC

This essential oil book for you

Are you interested in learning how essential oils can help your life? Have you often wondered what methods of alternative medicine there is that you can use for your ailments? Have you tried some essential oils in the past and wondered if you could blend your own remedies? Are you holding on to excess fat? Did you try to lose weight; only to find out that the more you tried, the fatter you got?

Worth to read this book

Great guide for all of us! I love this book! It tells you everything about essential oils from its history to the methods of using them. This book is well worth its price! Thankful!

Essential oil for beginners

This book really provides the reader with a great introduction into the variety of essential and base oils and their uses; including 'make at home' recipes and suggestions on how best to blend and use plus information regarding country of origin and facts about how the oils are produced.

Essential oil and its benefit nicely nerrated

By starting with this book, you can learn the uses of essential oils and how they can increase your weight-loss efforts by enhancing the materials for your weight-loss program that you are already using and making your weight easily melt off without having to stress too much.

Essential oil usage nice nerration

I prefer that for all. Essential oils are useful and a natural product derived from natural resources and that is one of the very advantages of oils. Essential oils have a lot of benefits. Finally, Suggested!