Radically Happy
A User's Guide for the Mind
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Radically Happy
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Narrated by:
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Juri Henley-Cohn
About this listen
Get to know your own mind, stop judging, and be attentive - a Buddhist guide to happiness that's relevant to everyone.
East meets West in a fresh, modern take on a timeless challenge: how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche. Together, they present a path to radical happiness through accessible meditation and mindfulness techniques.
Following three parts, the authors guide listeners through basic happiness, interconnected happiness, and finally, radical happiness, with each section building on itself to form a complete program.
Filled with personal stories, scientific studies, and step-by-step exercises, this is the perfect introduction to meditation and Buddhist thought. It's a thoughtful exploration of modern science and ancient wisdom - there's no dumbing things down - yet it doesn't take itself too seriously.
©2018 Phakchok Rinpoche and Erric Solomon (P)2018 Random House AudioListeners also enjoyed...
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Overall5 out of 5 stars 56
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 46
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5 out of 5 stars
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Both Funny and Informative
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Overall4 out of 5 stars 170
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Performance4.5 out of 5 stars 129
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Story4 out of 5 stars 128
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3 out of 5 stars
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Possibly too concise
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Find Your People
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Overall4.5 out of 5 stars 1,441
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Performance4.5 out of 5 stars 1,230
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Story4.5 out of 5 stars 1,220
In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
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2 out of 5 stars
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Christian
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By: Jennie Allen
What listeners say about Radically Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rem Noflop
- 01-16-19
an incredible tool dor Western meditators
I loved this book. All exercises are easy to understand, but even more so to apply on a daily basis. This guide sets a new overview of the Buddhist path, all three vehicles included.
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