Precious Little Sleep Audiobook By Alexis Dubief cover art

Precious Little Sleep

The Complete Baby Sleep Guide for Modern Parents

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Precious Little Sleep

By: Alexis Dubief
Narrated by: Alexis Dubief
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About this listen

The expert, hilarious, and tactically comprehensive baby sleep book!

Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.

This book will help you tackle the thorniest sleep snags, including:

  • Navigating the tricky newborn phase like a pro
  • Getting your child to truly sleep through the night
  • Weaning off the all night buffet
  • Mastering the precarious tango that is healthy napping
  • Solving toddler and preschooler sleep struggles

If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Alexis Dubief (P)2018 Alexis Dubief
Infants & Toddlers Relationships Toddler Infant Funny Witty Sleep Training
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What listeners say about Precious Little Sleep

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  • Overall
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    5 out of 5 stars

Very funny and informative, gives parents lots of options

I chose this as my free trial audible book and I am so pleased with my choice! I have listened to a lot of sleep-related audiobooks and some of them are so drab and boring, mostly because they are not narrated by the author themselves. This author actually took the time to narrate a 8 hour long book and it makes such a difference! The tone and the humor makes those 8 hours go by fast instead of dragging on and on. And I definitely skipped some chapters that did not apply to my situation, something you can’t always do with other audiobooks so thanks Audible! There is so much good information in this book, that I think the hardest part is knowing what to apply to your specific situation. I have listened to several chapters but I am just now applying some of the strategies. Hopefully it helps!

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7 people found this helpful

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    5 out of 5 stars
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    4 out of 5 stars

Sleep bible for babies

You don’t have to go through the whole book. But the advice here are gems for the sleep deprived baby and mom. I played chapter 5-6 over and over again

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1 person found this helpful

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    5 out of 5 stars
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AMAZING

This book was a game changer for our child’s sleep. She puts everything together in a way your sleep-deprived brain can understand. THANK YOU!

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  • Overall
    3 out of 5 stars
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    1 out of 5 stars
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    3 out of 5 stars

Ok

I found the narrator supremely annoying and the “jokes” are distracting and annoying. Content was generally good.

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  • Overall
    5 out of 5 stars
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Helpful and to the point.

Alexis Dubief has been helping families sleep better for years. Finally her advice is coming straight from her lips to your ears. With humor and intelligence she will guide you in your quest to help your baby sleep. She has evidence based yet realistic advice and multiple strategies for different family situations.

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3 people found this helpful

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    5 out of 5 stars
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PLS

very helpful. really love the book and how it's done. worked wonders for my baby.

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    3 out of 5 stars
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Less jokes, more information

The book has good, useful content but I can’t get past how annoying the author/narrator is. Constantly making bad jokes and using cutesy language. I guess they needed to fill up a whole book. Had to stop listening because it was just so cringey. Like all parenting books, assumes a female audience with a wink and a nod that is just insufferable.

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    5 out of 5 stars
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Precise and accurate !

This book is written and narrated very well. Chapter 6 and 7 were exactly what we needed to sleep train our twins and it worked like a charm, Thank you !

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  • Overall
    5 out of 5 stars
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Life changing

Baby went from having to be rocked and fed 7-9 times a night and fighting sleep to sleeping on her own with no tears and 1-2 wake ups in just 5 days! Amazing!

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3 people found this helpful

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very useful and funny :)

recommend to listen. advice makes sense and is entertaining to listen as well. will try to implement immediately. wish me luck!

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1 person found this helpful