Precious Little Sleep

The Complete Baby Sleep Guide for Modern Parents

De: Alexis Dubief

Narrado por: Alexis Dubief

The expert, hilarious, and tactically comprehensive baby sleep book!

Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.

This book will help you tackle the thorniest sleep snags, including:

• Navigating the tricky newborn phase like a pro
• Getting your child to truly sleep through the night
• Weaning off the all night buffet
• Mastering the precarious tango that is healthy napping
• Solving toddler and preschooler sleep struggles

If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Alexis Dubief (P)2018 Alexis Dubief

Baby sleep guide

THIS BOOK IS FULL OF MAGIC! I read this when I was struggling with my first to sleep and I tried the suggestions and she had been sleeping on her own room since 6 months old and napping with no issues (she is 3 now). When we had my son I had to get this audible version since the first time I read it I borrowed from a friend. He is 16 months and has been sleeping great since we 5 months. I cannot recommend this book enough, and there are so many fun little jokes mixed in! 12/10 recommend.

Very funny and informative, gives parents lots of options

I chose this as my free trial audible book and I am so pleased with my choice! I have listened to a lot of sleep-related audiobooks and some of them are so drab and boring, mostly because they are not narrated by the author themselves. This author actually took the time to narrate a 8 hour long book and it makes such a difference! The tone and the humor makes those 8 hours go by fast instead of dragging on and on. And I definitely skipped some chapters that did not apply to my situation, something you can’t always do with other audiobooks so thanks Audible! There is so much good information in this book, that I think the hardest part is knowing what to apply to your specific situation. I have listened to several chapters but I am just now applying some of the strategies. Hopefully it helps!

Sleep bible for babies

You don’t have to go through the whole book. But the advice here are gems for the sleep deprived baby and mom. I played chapter 5-6 over and over again

AMAZING

This book was a game changer for our child’s sleep. She puts everything together in a way your sleep-deprived brain can understand. THANK YOU!

Ok

I found the narrator supremely annoying and the “jokes” are distracting and annoying. Content was generally good.

Bad jokes, good intentions, poor performance

The book starts describing how the author felt outcasted by using formula instead of breast milk, suggesting she understand there's multiple life styles which then she forgets at outlining the "best guidelines" for making baby sleeps. Jokes are a good effort just not compelling nor funny imo

Helpful and to the point.

Alexis Dubief has been helping families sleep better for years. Finally her advice is coming straight from her lips to your ears. With humor and intelligence she will guide you in your quest to help your baby sleep. She has evidence based yet realistic advice and multiple strategies for different family situations.

PLS

very helpful. really love the book and how it's done. worked wonders for my baby.

Less jokes, more information

The book has good, useful content but I can’t get past how annoying the author/narrator is. Constantly making bad jokes and using cutesy language. I guess they needed to fill up a whole book. Had to stop listening because it was just so cringey. Like all parenting books, assumes a female audience with a wink and a nod that is just insufferable.

Precise and accurate !

This book is written and narrated very well. Chapter 6 and 7 were exactly what we needed to sleep train our twins and it worked like a charm, Thank you !