Sample
  • Power of the Moment Through Mindfulness Meditation

  • A Guide for Beginners to Access Calm, Tranquility, Peace, and Perfect Well-Being, from the Untainted Purity of the Current Moment. The "Now"
  • By: Simon Boardman
  • Narrated by: Ellen A. Connor
  • Length: 2 hrs and 19 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Power of the Moment Through Mindfulness Meditation  By  cover art

Power of the Moment Through Mindfulness Meditation

By: Simon Boardman
Narrated by: Ellen A. Connor
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
activate_primeday_promo_in_buybox_DT

Publisher's summary

Power of the moment focuses on the "now", the "current moment".

With:

Everything causing depression, guilt, regret, remorse, and lack of self-esteem, being due to things that happened in the past.

And:

Everything causing anxiety, fear, worry, and apprehension, being due to ungrounded, expectations of the future.

Tranquillity, peace, and perfect well-being, lie in the untainted purity of the present moment.

All of which can be absorbed through meditation. Find out how with power of the moment.

©2021 Mr Simon Boardman (P)2021 Mr Simon Boardman

What listeners say about Power of the Moment Through Mindfulness Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.