Overcoming Feelings of Irritability and Anger in Relationships
The Counselling Sessions
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Overcoming Feelings of Irritability and Anger in Relationships
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Narrated by:
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Sandra Garston
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By:
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Louise Palmer
About this listen
The book shows a scripted conversation between a counsellor and a client over six counselling sessions. It is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were struggling to control their feelings of irritability and anger towards their partner. Before coming to the counselling sessions, the clients were experiencing increasing resentment towards their partner which was threatening the strength and happiness of their relationship.
There are brief counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "solution-focused therapy". It is a brief therapy that is designed to focus on the resources of the client. It focuses on strengths and aims to help the client become aware of their own solutions through a specific set of questions. It encourages the client to think about the future and only uses the past as a means to identify what works and does not work for the client.
Louise Palmer is a psychologist and solution-focused therapist who has worked in the psychological field for over 10 years. She has delivered solution focused therapy sessions to a wide range of clients who have had various concerns such as anxiety, depression, stress, eating disorders, relationship problems, health problems, and addictions.
©2016 Louise Palmer (P)2017 Louise PalmerListeners also enjoyed...
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- By: Jess McCann
- Narrated by: Julia Farhat
- Length: 7 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 54
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Performance4.5 out of 5 stars 47
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Story4 out of 5 stars 47
It's not unusual for Jess McCann to receive a frantic late-night call from one of her clients, asking for advice while out on a date. And every single girl knows the frustration of saying the wrong thing at the wrong time and wishing she could take it back and say something better. Well, now you can get it right the first time around with McCann's indispensable dating survival guide.
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2 out of 5 stars
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Not as good as "You lost him at hello"
- By Lorenza on 11-23-15
By: Jess McCann
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Useful Belief
- Because It's Better Than Positive Thinking
- By: Chris Helder
- Narrated by: Chris Helder
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
Useful Belief turns the "be positive" industry upside down with a fresh and modern approach to achievement. Sometimes things in life are not positive. Sometimes bad things happen to good people. If you've had a nightmare of a year, the last thing you want to hear is "Be positive!" Instead, you need an actual strategy to dig yourself out and a truly useful guidebook to show you where to go next. This is that guidebook.
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5 out of 5 stars
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absolute perfection.
- By Anonymous User on 07-28-21
By: Chris Helder
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Instant Influence
- How to Get Anyone to Do Anything - Fast
- By: Michael V. Pantalon
- Narrated by: Walter Dixon
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
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Performance4.5 out of 5 stars 130
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Story4.5 out of 5 stars 129
What could be better than getting anyone to do anything in seven minutes…or less? Finally, a revolutionary new approach scientifically proven to create instant, effective, and lasting change in anyone—coworkers, friends, family, strangers, even yourself.
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1 out of 5 stars
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Disappointing
- By Wicked Salty Homes on 05-14-11
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The Introvert's Way
- Living a Quiet Life in a Noisy World
- By: Sophia Dembling
- Narrated by: Rose Itzcovitz
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall4 out of 5 stars 127
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Performance4 out of 5 stars 106
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Story4 out of 5 stars 107
This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.
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2 out of 5 stars
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Common Sense Fluff
- By James on 06-17-15
By: Sophia Dembling
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- By: Jana Kramer, Michael Caussin
- Narrated by: Jana Kramer, Michael Caussin
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,116
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Performance5 out of 5 stars 933
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Story4.5 out of 5 stars 929
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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1 out of 5 stars
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Could’ve been a short article and not a book
- By J Klay on 11-01-20
By: Jana Kramer, and others
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For Men Only (Revised and Updated Edition)
- A Straightforward Guide to the Inner Lives of Women
- By: Shaunti Feldhahn, Jeff Feldhahn
- Narrated by: Jeff Feldhahn
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,421
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Performance4.5 out of 5 stars 1,184
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Story4.5 out of 5 stars 1,180
Finally, you can understand her! If you're like most men, you've burned up lots of energy trying to figure out what a woman wants, what makes her tick, and how to make her happy. The good news: success is simpler than you thought. In their groundbreaking classic, For Men Only, Shaunti and Jeff Feldhahn reveal the eye opening truths and simple acts that will radically improve your relationship with the woman you love.
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5 out of 5 stars
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Really helpfull!
- By kristie bento on 03-18-15
By: Shaunti Feldhahn, and others
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Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- By: Elise Blaha Cripe
- Narrated by: Elise Blaha Cripe
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 87
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Performance5 out of 5 stars 79
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Story5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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5 out of 5 stars
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East listening, highly motivational
- By Cari Kraft on 01-09-20
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- By: Judy Corcoran, Julie A. Ross, MA
- Narrated by: Randye Kaye
- Length: 7 hrs
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 80
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Story4 out of 5 stars 79
It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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2 out of 5 stars
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Victim blaming
- By Michelle Johann on 08-31-18
By: Judy Corcoran, and others
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The Kindness Challenge
- Thirty Days to Improve Any Relationship
- By: Shaunti Feldhahn
- Narrated by: Shaunti Feldhahn
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 277
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Performance5 out of 5 stars 244
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Story4.5 out of 5 stars 240
Shaunti Feldhahn helps listeners transform any relationship by making three small changes! In a new approach for Shaunti, this book is a cross between a major research study, a self-help book, and a daily step-by-step habit-building plan. It shows listeners how to apply the surprising relationship insights revealed in her earlier million-copy best sellers, why certain actions matter so much, and a specific 30-day plan on what to do to build a very simple habit that will change any relationship for the better.
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5 out of 5 stars
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Challenge Accepted!
- By SoS1234 on 01-11-17
By: Shaunti Feldhahn
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall4 out of 5 stars 116
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 68
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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5 out of 5 stars
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- By: Andrew G. Marshall
- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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5 out of 5 stars
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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It Takes One to Tango
- How I Rescued My Marriage with (Almost) No Help from My Spouse - and How You Can, Too
- By: Winifred M. Reilly MA MFT
- Narrated by: Karen White
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 400
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Performance4.5 out of 5 stars 343
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Story4.5 out of 5 stars 339
Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how - or whether - to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner can spark lasting, significant change in a marriage.
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5 out of 5 stars
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Great book!
- By colette on 05-08-17
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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5 out of 5 stars
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Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 327
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Performance4.5 out of 5 stars 274
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Story4 out of 5 stars 274
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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3 out of 5 stars
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 48
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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5 out of 5 stars
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
By: Albert Ellis Ph.D., and others
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Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
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Overall4 out of 5 stars 668
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Performance4.5 out of 5 stars 458
-
Story4 out of 5 stars 448
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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2 out of 5 stars
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Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler