
No Dig
Nurture Your Soil to Grow Better Veg with Less Effort
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Narrated by:
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Charles Dowding
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By:
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Charles Dowding
About this listen
Join the No Dig revolution to boost your soil's vitality and grow more veg with less effort.
Transform a weedy plot into a thriving vegetable garden by following simple steps achieved in a few hours and with plants in the ground from day one. The crucial factor is understanding that not only is there no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables.
The less you dig, the more you preserve soil structure and nurture the fungal mycelium and wider microbial life vital to the health of all plants. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit—every gardener can harness the power of the wood-wide web.
No Dig gardening is also about utilizing every inch of growing space and every moment of growing potential. By planting in succession, multi-sowing crops, interplanting fast and slow crops, and prolonging the process of harvesting, even small-space gardeners can be picking fresh produce each day of the year.
Please see the digital library to access the accompanying PDF.
©2022 Charles Dowding (P)2023 DKListeners also enjoyed...
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Story
Do you wish for a more resilient, sustainable, and empowered way of providing for your family in uncertain times? Are you worried about unreliable power grids, uncertain water supplies, or overly complex food chains? Veteran homesteader and star of Discovery's Homestead Rescue Marty Raney shares a big-picture vision of how ordinary families can become radically resilient homesteaders: powering, feeding, and caring for themselves through their own efforts, and on their own land.
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Love it
- By Anonymous User on 11-14-23
By: Marty Raney
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Sugarproof
- The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
- By: Michael Goran, Emily Ventura
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 7 mins
- Unabridged
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Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight, too.
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So informative!
- By Brian on 10-02-20
By: Michael Goran, and others
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Aristotle's Way
- How Ancient Wisdom Can Change Your Life
- By: Edith Hall
- Narrated by: Sian Thomas
- Length: 8 hrs and 48 mins
- Unabridged
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From renowned classicist Edith Hall, Aristotle's Way is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives.
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Full of Political Opinion
- By Jared Payne on 10-15-19
By: Edith Hall
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- By: Kulreet Chaudhary
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Unabridged
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.
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Fascinating Listen
- By Lady on 01-30-16
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The Monastic Heart
- 50 Simple Practices for a Contemplative and Fulfilling Life
- By: Joan Chittister
- Narrated by: Joan Chittister
- Length: 9 hrs and 34 mins
- Unabridged
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The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves - to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are.
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I will listen to this over and over in coming yrs.
- By Kimberly on 06-14-22
By: Joan Chittister
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- By: F. Perry Wilson MD
- Narrated by: Shawn K. Jain, F. Perry Wilson MD
- Length: 9 hrs and 23 mins
- Unabridged
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it’s getting harder to live our healthiest lives? Why does it seem like “experts” can’t agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever?
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Expansive
- By Brian Welch on 01-28-23
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We Are What We Eat
- A Slow Food Manifesto
- By: Alice Waters
- Narrated by: Alice Waters
- Length: 5 hrs and 57 mins
- Unabridged
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In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space - human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients.
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Good message, but take with a grain of salt
- By Carson on 02-16-23
By: Alice Waters
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- By: Linda Åkeson Mcgurk
- Narrated by: Laura Jennings
- Length: 7 hrs and 26 mins
- Unabridged
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Yes, yes, yes! An amazing perspective:
- By Michael Cassidy on 04-02-25
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Blend
- The Secret to Co-Parenting and Creating a Balanced Family
- By: Mashonda Tifrere, Alicia Keys - foreword
- Narrated by: Mashonda Tifrere, Alicia Keys, Swizz Beatz
- Length: 5 hrs and 26 mins
- Unabridged
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In January 2010, founder of ArtLeadHer Mashonda Tifrere and music producer Swizz Beatz finalized their divorce. When Swizz married award-winning singer/songwriter Alicia Keys, a new dynamic was born - three adults who loved and were deeply committed to raising Mashonda and Swizz's four-year old son Kasseem. In Blend, Tifrere draws on the insights they gained from their journey as well as advice from family therapists, parenting experts, and other blending families, to provide an invaluable resource for blended families.
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This book is a truly a Gift.
- By sydney on 10-10-18
By: Mashonda Tifrere, and others
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Authentic Gravitas
- Who Stands Out and Why
- By: Rebecca Newton Ph.D.
- Narrated by: Rebecca Newton Ph.D.
- Length: 8 hrs and 39 mins
- Unabridged
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Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want more of one quality: gravitas. They want their words to carry weight, to have a positive, lasting impact on those around them. Gravitas can seem like an elusive, intangible quality, but it isn't about adopting the style of another or being someone you're not. Newton draws on extensive research and experience coaching business leaders to show what underpins authentic gravitas and how anyone can develop it.
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Very useful
- By Vedrana Grbic on 03-29-24
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Farsighted
- By: Steven Johnson
- Narrated by: George Newbern, Steven Johnson - introduction
- Length: 6 hrs and 22 mins
- Unabridged
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There's no one-size-fits-all model for the important decisions that can alter the course of a life, an organization, or a civilization. But Farsighted explains how we can approach these choices more effectively and how we can appreciate the subtle intelligence of choices that shaped our broader social history.
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Powerful Book for Business and Personal Decisions
- By Robert Z on 09-30-18
By: Steven Johnson
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Unafraid
- Living with Courage and Hope in Uncertain Times
- By: Adam Hamilton
- Narrated by: Sean Pratt
- Length: 7 hrs and 13 mins
- Unabridged
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For anyone struggling with fear, worry, or anxiety, or who wonders how families and communities can live as peace makers in troubled times, Unafraid offers an informed and inspiring message full of practical solutions. Trusted pastor and best-selling author Adam Hamilton draws on the latest research, therapeutic insights, biblical principles and personal experience to untangle the knots of fear and truly embrace Jesus's recurring counsel to his followers, "Do not be afraid". As a leading voice in the progressive tradition, Hamilton communicates with grace and understanding.
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Encouraging
- By cocoloustaunau on 03-06-19
By: Adam Hamilton
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Real Influence
- Persuade Without Pushing and Gain Without Giving In
- By: Dr. John Ullmen, Mark Goulston MD
- Narrated by: Arthur Morey
- Length: 7 hrs and 28 mins
- Unabridged
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Authentic influence is about more than creating a strong initial connection - it's about sustaining professional relationships long after an agreement has been reached. Based on their commitment to listening, genuine engagement, and the pursuit of win-win outcomes, authors Mark Goulston and John Ullmen share a new method that business leaders can use to examine priorities, learn about the needs of key players, earn others' attention, motivate others to hear more, and add value with question and actions.
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great teaching points
- By L. Counts on 08-28-20
By: Dr. John Ullmen, and others
Charles is jaunty and uplifting.
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