NeuroSlimming
Let Your Brain Change Your Body
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NeuroSlimming
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Narrated by:
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Dr. Helena Popovic
About this listen
It’s not just what you eat, it’s why and how you eat.
The world is drowning in information on health, nutrition, and exercise, yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Even diets that incorporate mindset and motivation lead to short-term results at best.
Why? Because the key factor in successful weight management has been overlooked: the brain.
The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn’t matter if you have a slow metabolism, a frenetic lifestyle, or a genetic predisposition to weight gain, because NeuroSlimming addresses the underlying cause of the issue and gives you a Mind Plan rather than a meal plan.
NeuroSlimming brings the latest discoveries in brain science to weight management. NeuroSlimming provides the missing piece in the weight loss puzzle. You will gain a deep understanding of how your brain and body work together to create vibrant health and lasting vitality. NeuroSlimming sets you free. Free of dieting, struggling, worrying, wishing, craving, and emotional eating. Free of guilt and anguish about what, when, and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you’ll learn how to feed your spirit, not starve your body.
Dr. Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing ‘everything right’ yet still not achieving the results you want.
You will feel that this book knows you. It will become your supportive friend, your wise guide and your ongoing inspiration.
NeuroSlimming opens avenues for change that were not previously known to exist.
NeuroSlimming is revolutionary. It takes you beyond information to lifelong transformation.
In 2016, NeuroSlimming won Bronze Medal in the international Living Now Awards.
©2021 Helena Popovic (P)2021 Helena PopovicListeners also enjoyed...
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- Unabridged
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Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.
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Overall4.5 out of 5 stars 222
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Performance4.5 out of 5 stars 181
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
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- Unabridged
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Overall4.5 out of 5 stars 220
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Performance4.5 out of 5 stars 189
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Story4.5 out of 5 stars 186
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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5 out of 5 stars
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A long lived classic in the making, worth listening over and over
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Rapid Weight Loss Hypnosis
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- Unabridged
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 19
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The gastric band is a choice that will help you feel good and fulfilled only when you eat slowly and mindfully. Along with guided hypnosis and intense concentration, you will now able to achieve a heightened state of awareness to follow through on your goal of a healthier lifestyle to choosing food that only supports your well-being.
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5 out of 5 stars
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This book provide very good guideline and easy!
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Extreme Rapid Weight Loss Hypnosis
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- Narrated by: Serena Lehman, Clare Radix
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- Unabridged
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Overall1 out of 5 stars 3
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Performance1 out of 5 stars 3
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Story1.5 out of 5 stars 3
Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.
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1 out of 5 stars
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Terrible!! Don’t waste your money!!!
- By Mommy Bridget on 10-03-21