Mindful Self-Discipline

How to Understand Your Emotions and Control Your Life

By: Ian Tuhovsky

Narrated by: Randy Streu

Self-discipline is NOT about pushing, forcing and suffering. It’s a skill that anyone can easily cultivate.

Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace, and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.

This Book Is For You If:-You’re confused about what you want and often change your mind about your long-term goals;-You struggle to achieve the goals you set for yourself and feel dissatisfied because of it;-You’re craving to find your purpose and a deeper understanding of yourself;-You feel that there must be a better way to find self-discipline than watching motivational videos, pushing yourself and feeling guilty when you don’t.

Why Listen to Mindful Self Discipline?Mindful Self-Discipline is the most practical and unique guide that reveals how self-discipline is an innate ability all human beings can express and how to bring it up to the surface.

Your self-discipline has been hijacked by a never-ending Facebook feed, excuses and addictive triggers. It’s not your fault but it’s your responsibility to empower yourself and take back the control. Mindful Self-Discipline will guide you through the process.

The pay-off?-Find inner peace and fulfillment by finally identifying what you want and how to consciously head in that direction!-Become focused and concise without wasting time on podcasts, tools and methods that never stick!-Achieve your goals and true fulfillment without putting yourself through hell and suffering!-Show up for yourself without excuses, guilt and unconscious self-indulgence!-Live an intentional and conscious life without limiting yourself and holding back on your true desires!

Start listening today.

©2023 Positive Coaching LLC and Ian Tuhovsky (P)2023 Positive Coaching LLC and Ian Tuhovsky

Good book

Well written and easy to understand. I am happy after listen this book. I learnt many things about self- discipline. At this moment I know all about self-discipline that very essential for me.

Love it!

Great One! It is amazing that how people can change their daily habits by simply applying technique in this book. I Will defiantly implement this information into my daily routine. Won't be disappointed.

So glad it’s an audiobook now!

I really liked it. It is one of the best self help books I have ever bought. There is so much valuable information that I recommend listening to this book again and again. Thanks

So glad it’s an audiobook now!

It really did motivate me to be more disciplined. The other discussed here all about self-discipline. Overall great book with tons of actionable task

An excellent book

I absolutely enjoyed listening this audio book!! A very useful audio book for when you want to learn how to discipline yourself and obtain success in your life. It has really helped me understand some of my major weaknesses, and I have implemented a plan to improve. This audio book is truly astounding. Thanks

Amazing!

My self-discipline has increased significantly! Learned so much and several tools to use. Helped me realize why I did some things. Great book. Thank you

An Excellent Self Help Book

It's very detailed and easy to understand. I've listened a lot of material on self discipline, this is probably the most thorough and practical so far. Won't be disappointed.

an excellent book

Great book for improving many parts of your life. It's help me to be more discipline and give me the best practice to improve my days. I would definitely recommend this book to all of my friends.

Well written

I love this book. Its very helpful guide for me. I learnt many things about self-Discipline that very needed for me. The author did a good job by this book. Thanks a lot!

This was a great book.

Really well written and informative. If you have no experience in mindfulness, this book makes it simple to employ and use in our everyday life. I’m so impressed with how thorough and well studied he seems to be. I’m excited to implement all the tools and techniques and this has many. It’s well worth a listen.