Mental Toughness

Overcome Fear. Forge the Power of Your Mind and Change Habits for a Happy Life. Mind Hardness and Brain Rules to Achieve Your Goals. Willpower for a Mental Model of Successful.

By: Annette Tower

Narrated by: Pat Dynowska

Length: 6 hrs and 41 mins

Publisher's summary

Why are there great athletes, leaders, students, artists, and so on?

What separates greatness from mediocrity?

What do they have that others don’t?

So what makes these people successful? The answer is mental toughness, or what others call grit. And what’s great about it is that it can be learned. It is not something that you are born with, like intelligence or talent. So why is it essential in achieving success? Everything will be discussed in this audiobook.

You may be strong and intelligent, but if your mind already gave up, then there is nothing you can do about it. Your mental strength is the trait that will push you to the finish line, not intelligence or strength, especially if it is a long and arduous test.

This audiobook covers:

• Paradigms imposed with habits
• Positive mindset
• Get out of your box
• Outline of how habits are formed
• Self-image
• The key habit
• Build your stress-relief
• Respect your commitments to others
• Positive thinking
• Motivation
• The magical power of error
• The power to decide
• Our reputation
• The importance of your mental health
• Living 100/100 - the best version of you
• And many more.

Look around you every day, and you'll see people showing toughness of mind.

Probably at least on some occasion you have shown some mental hardness before, and maybe you didn't realize you were using it.

This audiobook shows you how to find your mental hardness and make the best use of it.

Do you want to know more about this audiobook?

Buy yours now, and enjoy it!

©2020 Annette Tower (P)2023 Annette Tower

Stop Procrastinating

Stop Procrastinating
My procrastination problem has found a stop with this book. Good insights into learning self-discipline and self-control as well. Great combination of book + audio. Worth the time to listen and exceeds expectations.

Excellent guide

The topics are thoroughly covered and some are truly original. After so many books, I am finding the solution to my fear of failure in this one. Thank you for this book

Excellent.

I learned a lot from this book even though I haven't finished listening yet. I always go back to go deeper but maybe I'm wrong. I like the voice

To be explored

I listened to it all in one go. Comprehensive, explained very clearly, it helps to achieve goals.
However, this reading requires time and reflection which I will find during breaks from work.

Very useful and practical

The principles and thoughts outlined in this book are fairly typical of the field but are addressed in an alternative way in several places. Especially the principle of minimum stimulus, which I have never heard before, is very interesting and I am applying it in different areas of my life activities with good results. To experience.

Credit Well Spent

Credit Well Spent.
Positive Thinking and others are topics of interest to me. They are approached from unusual points of view and give several insights into changing minds about typical beliefs in self-help and motivation. Good book

Very interesting book

I was looking for a leadership book to apply in my business and I heard much broader concepts that I had never paid attention to, such as why my procrastination. Found many applications for my family as well.

Interesting

It requires particular attention in some chapters that should be listened to more calmly, I also recommend listening to it full of interesting contents such as the one on rescheduling habits

Good growth guide

The Book has good content that is helping me gain clarity with its straightforwardness of exposition. It is helping me focus on the important thoughts which is what I need

Cultivate the Awareness

With this book my awareness has risen to another level. Each time I listen to the same concept, I discover new facets that previously went unnoticed. Beautiful reading voice as well.