Mental Hacks to Resilience
Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes and Success Principles.
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Mental Hacks to Resilience
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Narrated by:
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Maria C Vale
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By:
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Maria C Vale
About this listen
It’s time to stress-proof your brain, build your mental resilience, and stay on the road to success, regardless of circumstances. This audiobook can help you get there!
Hack your mind and upgrade your thinking with this collection of quotes and reflections. Life produces many obstacles. Mental Hacks to Resilience focuses on words of timeless wisdom to get you through rough patches while building you up for the next hurdle.
Even if you’ve tried to become more resilient only to backslide, this audiobook can help you break the cycle to improve and keep your mental stamina.
Written by a successful business development executive, turned Stage IV cancer survivor of 10+ years, this audiobook shares key mental hacks that have kept her mindset focused on meeting goals thru the years. She’s adapted these principles into her daily life to stay resilient, cut thru stress, and meet objectives. Now she’s sharing this process with you.
Grouped by topics, these quotes, principles and reflections cover key topics of life:
- Dealing with those in our close circle, including difficult people
- On romance and heartbreak
- Succeeding in business and at the workplace: Competitors, coworkers, leadership
- Tackling inner doubts and fears
- Handling things outside our control (bad news, losses, rejection) and thriving
You’re going to get through today. Cut thru the mental noise of self-doubt and hidden fears. Listen to this audiobook from start to finish or pick the section with the situation of interest to you!
Buy your copy now!
©2022 Maria C Vale (P)2022 Maria C ValeListeners also enjoyed...
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5 out of 5 stars
-
How to manual on how to become a better person.
- By Brian Agresti on 01-29-20
By: Russ Whitney
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
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Overall4.5 out of 5 stars 162
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Performance4.5 out of 5 stars 113
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Story4.5 out of 5 stars 115
Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
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3 out of 5 stars
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Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
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Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 2,515
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Performance4.5 out of 5 stars 2,189
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Story4.5 out of 5 stars 2,172
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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1 out of 5 stars
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Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
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Hustle and Heart
- By: Kailyn Lowry
- Narrated by: Renee Chambliss
- Length: 2 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 216
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Performance4 out of 5 stars 181
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Story4 out of 5 stars 185
Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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5 out of 5 stars
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Loved this, really impressed by Kailyn amazing job
- By Elizabeth on 07-26-18
By: Kailyn Lowry
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How to Quit Your Day Job and Live Out Your Dreams
- A Guide to Transforming Your Career
- By: Kenneth Atchity
- Narrated by: Bryan Bendle
- Length: 6 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 37
Learn to let go and achieve the life you’ve always dreamed of! Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful "story merchant" and film producer.
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1 out of 5 stars
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Not satisfied
- By Frank Kasati on 12-30-22
By: Kenneth Atchity
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 1 hr and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 140
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Performance4.5 out of 5 stars 125
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Story4.5 out of 5 stars 123
This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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3 out of 5 stars
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Wasnt what I thought
- By Amazon Customer on 10-26-18
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 3 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance5 out of 5 stars 18
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Story4.5 out of 5 stars 18
At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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5 out of 5 stars
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Excellent book
- By nancy johnson on 01-14-23
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Lucky Bitch
- A Guide for Exceptional Women to Create Outrageous Success
- By: Denise Duffield-Thomas
- Narrated by: Denise Duffield-Thomas
- Length: 7 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 532
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Performance4.5 out of 5 stars 452
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Story4.5 out of 5 stars 453
Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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4 out of 5 stars
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Great Info, Poor Performance
- By Kris McPeak on 04-23-18
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 37
From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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5 out of 5 stars
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance5 out of 5 stars 55
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Story4.5 out of 5 stars 55
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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5 out of 5 stars
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Follow Your Heart
- Finding Purpose in Your Life and Work
- By: Andrew Matthews
- Narrated by: Andrew Matthews
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 99
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Performance4.5 out of 5 stars 81
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Story4.5 out of 5 stars 83
Follow Your Heart is about doing what you love and finding peace of mind. It is about dealing with disasters and not blaming your mother! It is about how happy people think, why rich people make money - even by accident - and it's about what losers do, and how not to be like them!
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5 out of 5 stars
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Packed with so much inspiration
- By Jlau on 02-16-24
By: Andrew Matthews
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 1,055
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Performance4.5 out of 5 stars 911
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Story4.5 out of 5 stars 907
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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2 out of 5 stars
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 170
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Performance4.5 out of 5 stars 148
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Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
- By Earl Cox on 06-20-19
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Life Coaching for Successful Women
- Powerful Questions, Practical Answers
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 7 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 55
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
Best-selling author and professional certified life coach Valorie Burton knows the value of pausing and reflecting in critical moments as a way to drive personal growth. In her practice, she has developed life-changing questions to help you make meaningful choices that lead to authentic success. Valorie offers a fresh way to help you think about what matters, build the courage to follow through, and discover a vision for your relationships, career, money, health, and spiritual life that energizes you.
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5 out of 5 stars
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Much needed and appreciated
- By Mister Mister on 03-30-20
By: Valorie Burton
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 1,111
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Performance4.5 out of 5 stars 912
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Story4.5 out of 5 stars 909
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 124
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Performance4.5 out of 5 stars 104
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Story4.5 out of 5 stars 104
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others