Love Life Sober
A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
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Love Life Sober
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Narrated by:
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Wendy Speake
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Christy Osborne
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By:
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Christy Osborne
About this listen
A 40-day alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity
“A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience.”—Jennifer Dukes Lee, author of Growing Slow and It’s All Under Control
What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to
- overcome alcohol cravings in the moment
- identify triggers and apply new habits
- escape the willpower trap
- navigate social events without losing your sense of fun
- cultivate more meaningful, lasting connections with friends and family
This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.
* This audiobook edition includes a downloadable PDF of the Tiny New Actions section.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Christy Osborne (P)2024 Random House AudioCritic reviews
“With honesty, curiosity, and the up-close familiar tone of a trusted friend, Osbornepulls the curtain back on the easily overlooked devastation caused by substance addiction.”—Christopher Cook, author of Healing What You Can't Erase and podcast host of Win Today with Christopher Cook
“Love Life Sober is a masterful, transformative, and grace-filled guide for any woman who wants to put the cork in the bottle—and leave it there.”—Jennifer Dukes Lee, author of Growing Slow and It’s All Under Control
“Through practical insights and biblical wisdom, you'll feel supported and know you are not alone. I'm so grateful Osborne has brought her faith into the conversation, as we need more Christian women speaking into this alcohol-centric culture.”—Jenn Kautsch, founder of Sober Sis and author of Look Alive, Sis
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What listeners say about Love Life Sober
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Colby Hanks Baer
- 10-18-24
Cheerful yet Compelling
I love Christy’s story and the way that she guides with so much grace towards truths that we all need to be thinking about, no matter our vices, to be reminded that we were made for so much good!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hannah Rachel Thompson76
- 10-07-24
A practical 40 day devotional to love life sober
This devotional is an easy to follow guide for a 40 day sabbatical from alcohol. It is vulnerable and real and encouraging. There is no guilt or shame in it for lifestyle choices. It’s a great coach/ guide with practical easy to respond to daily journaling prompts along your 40 day sabbatical. It’s faith in Christ based so very encouraging in your walk with Jesus.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- julie_m_h
- 10-07-24
Just what I’ve been looking for!
This book is truly just what I’ve been looking for! The daily focus and ways to take action are helping me gain the traction I need to make a Christ centered change! It has been so helpful to hear Christy’s words when I need them most and to reflect on Christ’s calling for me!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ATRW0910
- 10-02-24
Love the Christian perspective
I’ve done a lot of reading on drinking and I am loving having the Christian perspective on this and including God’s Word. So glad this is here!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 11-09-24
Great Alcohol Free Book for a Christian Woman!
I have read so many Alcohol Free books written by women. This one is extra special to me because of the emphasis on letting go of alcohol and getting closer to Jesus and the life He has planned for us. I can relate so much to your story Christy! Thank you for being brave enough to share it with us. You’re changing lives!
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