Long Illness
A Practical Guide to Surviving, Healing, and Thriving
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Long Illness
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Narrado por:
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Ellen Archer
Acerca de esta escucha
From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses.
Having a long illness—from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) to chronic pain or depression—can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it’s a hard one.
Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing, with valuable information on:
- The foundations of long illness and what it means for your life
- How to work with your medical team to get the care you need
- Common symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more
- A wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies
- Your mental health with long illness and how to manage it
- Long term solutions
Recovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Meghan Jobson, MD, PhD and Juliet Morgan, MD (P)2022 Hachette GoLos oyentes también disfrutaron...
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4 out of 5 stars
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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2 out of 5 stars
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The Chemistry of Calm is better
- De Morty A-964 en 09-10-18
De: Henry Emmons
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 32
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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5 out of 5 stars
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Research outdated
- De Robert en 08-18-15
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 138
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 120
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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1 out of 5 stars
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 2,465
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Narración:5 out of 5 stars 2,033
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Historia4.5 out of 5 stars 2,005
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
De: Sanjay Gupta MD
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
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General4.5 out of 5 stars 529
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Narración:4.5 out of 5 stars 457
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Historia4.5 out of 5 stars 452
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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5 out of 5 stars
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Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- De: Kelly A. Turner PhD
- Narrado por: Kelly A. Turner PhD
- Duración: 12 h y 14 m
- Versión completa
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General5 out of 5 stars 91
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Narración:5 out of 5 stars 76
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Historia5 out of 5 stars 75
Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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5 out of 5 stars
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Everything begins with hope...
- De Rachel Wagner en 08-06-20
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Heal Your Mind
- De: Louise Hay
- Narrado por: Mona Lisa Schulz M.D. Ph.D.
- Duración: 12 h y 28 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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2 out of 5 stars
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Narrator
- De Michylp17 en 11-17-16
De: Louise Hay
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- De: James Greenblatt MD, Bill Gottlieb CHC
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 17 m
- Versión completa
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General4.5 out of 5 stars 145
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Narración:5 out of 5 stars 122
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Historia5 out of 5 stars 118
In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
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5 out of 5 stars
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Thank you for Natural Remedies!
- De Simplyme en 06-12-19
De: James Greenblatt MD, y otros
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 730
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Narración:4.5 out of 5 stars 630
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Historia4.5 out of 5 stars 626
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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3 out of 5 stars
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- De: Kelly Brogan MD
- Narrado por: Kelly Brogan MD
- Duración: 10 h y 1 m
- Versión completa
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General4.5 out of 5 stars 235
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Narración:4.5 out of 5 stars 205
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Historia4.5 out of 5 stars 204
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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4 out of 5 stars
-
Get the print book
- De AMM en 09-23-19
De: Kelly Brogan MD
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In Plain Sight
- The Kaufman County Prosecutor Murders
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General4.5 out of 5 stars 205
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Narración:4.5 out of 5 stars 189
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Historia4.5 out of 5 stars 187
On a cold January morning, the killer executed Assistant District Attorney Mark Hasse in broad daylight. Eight shots fired a block from the Kaufman County Courthouse. Two months later, a massacre. The day before Easter, the couple slept. Bunnies, eggs, a flower centerpiece gracing the table. Death rang their doorbell and filled the air with the rat-a-tat-tat of an assault weapon discharging round after round into their bodies. Eric Williams and his wife, Kim, celebrated the murders with grilled steaks. Williams planned to exact revenge on all those who had wronged him.
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1 out of 5 stars
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BOR-ING!!
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The Animal Dialogues
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 134
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Historia4.5 out of 5 stars 133
The Animal Dialogues tells of Craig Childs' own chilling experiences among the grizzlies of the Arctic, sharks off the coast of British Columbia and in the turquoise waters of Central America, jaguars in the bush of northern Mexico, mountain lions, elk, Bighorn Sheep, and others. More than chilling, however, these stories are lyrical, enchanting, and reach beyond what one commonly assumes an "animal story" is or should be. The Animal Dialogues is a book about another world that exists alongside our own.
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4 out of 5 stars
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detailed and unusual descriptions of animals
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Schopenhauer's Porcupines
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- De: Deborah Anna Luepnitz
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General4.5 out of 5 stars 79
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Narración:5 out of 5 stars 65
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Historia4.5 out of 5 stars 64
Each generation of therapists can boast of only a few writers like Deborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple with panic attacks, psychosomatic illness, marital despair, and sexual recklessness. Intimate, original, and triumphantly funny, Schopenhauer's Porcupines goes further than any other book in illuminating "how talking helps".
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5 out of 5 stars
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Poignant listen
- De Robert B. Davis en 08-23-21
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Hitler's Furies
- German Women in the Nazi Killing Fields
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General4 out of 5 stars 3
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Narración:4 out of 5 stars 3
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Historia4 out of 5 stars 3
Wendy Lower’s stunning account of the role of German women on the World War II Nazi eastern front powerfully revises history, proving that we have ignored the reality of women’s participation in the Holocaust, including as brutal killers. The long-held picture of German women holding down the home front during the war, as loyal wives and cheerleaders for the Führer, pales in comparison to Lower’s incisive case for the massive complicity, and worse, of the 500,000 young German women she places, for the first time, directly in the killing fields of the expanding Reich.
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4 out of 5 stars
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Terrifying and shocking!
- De Amazon Customer en 09-12-24
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Life with the Afterlife
- 13 Truths I Learned about Ghosts
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General4.5 out of 5 stars 569
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Amy Bruni, co-star of Kindred Spirits and one of the world's leading paranormal investigators, has learned a lot about ghosts over her years of research and first-hand experience. Now, in Life with the Afterlife, she shares the insight she has gleaned and how it has shaped her unique approach to interacting with the spirits of the dead and those who encounter them.
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5 out of 5 stars
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This is a great book!
- De R. Dess en 11-21-20
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Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
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General4.5 out of 5 stars 369
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A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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1 out of 5 stars
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Motivational, but lacks substance!
- De Melanie Iannaggi en 09-15-17
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In Plain Sight
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General4.5 out of 5 stars 205
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Narración:4.5 out of 5 stars 189
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Historia4.5 out of 5 stars 187
On a cold January morning, the killer executed Assistant District Attorney Mark Hasse in broad daylight. Eight shots fired a block from the Kaufman County Courthouse. Two months later, a massacre. The day before Easter, the couple slept. Bunnies, eggs, a flower centerpiece gracing the table. Death rang their doorbell and filled the air with the rat-a-tat-tat of an assault weapon discharging round after round into their bodies. Eric Williams and his wife, Kim, celebrated the murders with grilled steaks. Williams planned to exact revenge on all those who had wronged him.
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1 out of 5 stars
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BOR-ING!!
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The Animal Dialogues
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General4.5 out of 5 stars 153
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The Animal Dialogues tells of Craig Childs' own chilling experiences among the grizzlies of the Arctic, sharks off the coast of British Columbia and in the turquoise waters of Central America, jaguars in the bush of northern Mexico, mountain lions, elk, Bighorn Sheep, and others. More than chilling, however, these stories are lyrical, enchanting, and reach beyond what one commonly assumes an "animal story" is or should be. The Animal Dialogues is a book about another world that exists alongside our own.
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4 out of 5 stars
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detailed and unusual descriptions of animals
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Schopenhauer's Porcupines
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- De: Deborah Anna Luepnitz
- Narrado por: Deborah Anna Luepnitz
- Duración: 8 h y 15 m
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General4.5 out of 5 stars 79
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Narración:5 out of 5 stars 65
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Historia4.5 out of 5 stars 64
Each generation of therapists can boast of only a few writers like Deborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple with panic attacks, psychosomatic illness, marital despair, and sexual recklessness. Intimate, original, and triumphantly funny, Schopenhauer's Porcupines goes further than any other book in illuminating "how talking helps".
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Poignant listen
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Wendy Lower’s stunning account of the role of German women on the World War II Nazi eastern front powerfully revises history, proving that we have ignored the reality of women’s participation in the Holocaust, including as brutal killers. The long-held picture of German women holding down the home front during the war, as loyal wives and cheerleaders for the Führer, pales in comparison to Lower’s incisive case for the massive complicity, and worse, of the 500,000 young German women she places, for the first time, directly in the killing fields of the expanding Reich.
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Terrifying and shocking!
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Life with the Afterlife
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Amy Bruni, co-star of Kindred Spirits and one of the world's leading paranormal investigators, has learned a lot about ghosts over her years of research and first-hand experience. Now, in Life with the Afterlife, she shares the insight she has gleaned and how it has shaped her unique approach to interacting with the spirits of the dead and those who encounter them.
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A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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1 out of 5 stars
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Motivational, but lacks substance!
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Dangerous Jesus
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- De: Kevin Burgess, Jackie Hill Perry
- Narrado por: Kevin Burgess, Jackie Hill Perry
- Duración: 7 h y 11 m
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General5 out of 5 stars 220
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Narración:5 out of 5 stars 204
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Historia5 out of 5 stars 204
From the moment He arrived on the scene, Jesus posed a threat to the unjust, a threat to the oppressors, and a threat to every semblance of authority wielded by the kingdom of darkness. He invaded the world with love for the forgotten, hope for the hopeless, and freedom for the bound. His ideas were disruptive, subversive, and scandalous to the world around Him.
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5 out of 5 stars
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Encouraging, relatable, and affirming
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Ending Parkinson's Disease
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 53
Brain diseases are now the world's leading source of disability. The fastest growing of these is Parkinson's: the number of people with Parkinson's doubled to over six million over the last 25 years and is projected to double again by 2040. Harmful pesticides known to cause Parkinson's proliferate, many people remain undiagnosed and untreated, research funding stagnates, and the most effective treatment is now a half century old.
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3 out of 5 stars
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What About Individuals?
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Scarred
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General4.5 out of 5 stars 950
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Narración:5 out of 5 stars 836
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Historia5 out of 5 stars 835
The shocking and subversive memoir of a 12-year-NXIVM-member-turned-whistleblower, and her inspiring true story of abuse, escape, and redemption. "Master, would you brand me? It would be an honor." Scarred follows actress Sarah Edmondson's account of her recruitment into the NXIVM cult, founded by Keith Raniere. It narrates in detail the 12 years she spent within the organization, during which she enrolled over 2,000 members, chronicling her breaking point and her harrowing fight to get out, help others, and heal.
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5 out of 5 stars
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Riveting!
- De Ellen en 10-23-19
De: Sarah Edmondson, y otros
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Evolution Gone Wrong
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- De: Alex Bezzerides
- Narrado por: Joe Knezevich
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General4.5 out of 5 stars 220
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Narración:4.5 out of 5 stars 187
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Historia4.5 out of 5 stars 187
From blurry vision to crooked teeth, ACLs that tear at alarming rates and spines that seem to spend a lifetime falling apart, it's a curious thing that human beings have beaten the odds as a species. After all, we're the only survivors on our branch of the tree of life. Why is it that human mothers have such a life-endangering experience giving birth? And why are there entire medical specialties for teeth and feet? In this funny, wide-ranging and often surprising book, biologist Alex Bezzerides tells us just where we inherited our achy, brilliant bodies in the process of evolution.
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5 out of 5 stars
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Answers questions you haven't thought of yet!
- De Mike en 05-25-21
De: Alex Bezzerides
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The Genesis Machine
- Our Quest to Rewrite Life in the Age of Synthetic Biology
- De: Amy Webb, Andrew Hessel
- Narrado por: Amy Webb, Andrew Hessel, Tim Campbell, y otros
- Duración: 10 h y 6 m
- Versión completa
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General4.5 out of 5 stars 253
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Narración:4.5 out of 5 stars 223
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Historia4.5 out of 5 stars 220
Synthetic biology promises to reveal how life is created and how it can be re-created, enabling scientists to rewrite the rules of our reality. It could help us, for example, heal without prescription medications, grow meat without harvesting animals, or confront our looming climate catastrophe. Synthetic biology will determine the ways in which we conceive future generations and how we define family, how we identify disease and treat aging, where we make our homes, and how we nourish ourselves.
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4 out of 5 stars
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Thought provoking but politically biased
- De Andy en 07-02-22
De: Amy Webb, y otros
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The Quest for Character
- What the Story of Socrates and Alcibiades Teaches Us About Our Search for Good Leaders
- De: Massimo Pigliucci
- Narrado por: Alan Carlson
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Is good character something that can be taught? In 430 BCE, Socrates set out to teach the vain, power-seeking Athenian statesman Alcibiades how to be a good person—and failed spectacularly. Alcibiades went on to beguile his city into a hopeless war with Syracuse, and all of Athens paid the price. In The Quest for Character, philosophy professor Massimo Pigliucci tells this famous story and asks what we can learn from it.
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5 out of 5 stars
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another great work by Massimo
- De Cameron en 11-14-22
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ADHD Mastery: A 10 Step Guide to Mastering and Understanding Attention Deficit Hyperactivity Disorder in Children and Adults
- Implement a 10 Step System to Master the ADD and ADHD Mind
- De: Gabrielle Townsend
- Narrado por: Keira Grace
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
A comprehensive 10-step system for mastering your ADHD mind and living your best life.
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1 out of 5 stars
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no tips just preaching
- De Abe1579 en 12-28-24
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How to Teach Relativity to Your Dog
- De: Chad Orzel
- Narrado por: Will Collyer, Cassandra Morris
- Duración: 9 h y 54 m
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 10
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Historia5 out of 5 stars 9
They say you can't teach an old dog new tricks. But what about relativity? Physics professor Chad Orzel and his inquisitive canine companion, Emmy, tackle the concepts of general relativity in this irresistible introduction to Einstein's physics. Through armchair- and sometimes passenger-seat-conversations with Emmy about the relative speeds of dog and cat motion or the logistics of squirrel-chasing, Orzel translates complex Einsteinian ideas into examples simple enough for a dog to understand.
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5 out of 5 stars
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Amazing!
- De Anonymous User en 11-08-23
De: Chad Orzel
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Somewhere Sisters
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
Identical twins Isabella and Hà were born in Vietnam and raised on opposite sides of the world, each knowing little about the other’s existence, until they were reunited as teenagers, against all odds. Award-winning journalist Erika Hayasaki spent years and hundreds of hours interviewing each of the birth and adoptive family members and tells the girls’ incredible story from their perspectives, challenging conceptions about adoption and what it means to give a child a good life.
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3 out of 5 stars
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Not anticipated
- De Bajagringa en 12-22-23
De: Erika Hayasaki
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How Innovation Works
- And Why It Flourishes in Freedom
- De: Matt Ridley
- Narrado por: Matt Ridley
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 797
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Narración:5 out of 5 stars 662
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Historia4.5 out of 5 stars 658
Innovation is the main event of the modern age, the reason we experience both dramatic improvements in our living standards and unsettling changes in our society. Forget short-term symptoms like Donald Trump and Brexit, it is innovation itself that explains them and that will itself shape the 21st century for good and ill. Yet innovation remains a mysterious process, poorly understood by policy makers and businessmen, hard to summon into existence to order, yet inevitable and inexorable when it does happen.
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2 out of 5 stars
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Bad scholarship and bias that overwhelms his facts
- De RickyF en 07-01-20
De: Matt Ridley
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Uncaring
- How the Culture of Medicine Kills Doctors and Patients
- De: Robert Pearl MD
- Narrado por: James Fouhey
- Duración: 13 h y 17 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 77
Hardly anyone is happy with American health care these days. Patients are getting sicker and going bankrupt from medical bills. Doctors are burning out and making dangerous mistakes. Both parties blame our nation’s outdated and dysfunctional health care system. But that’s only part of the problem. In this important and timely book, Dr. Robert Pearl shines a light on the unseen and often toxic culture of medicine.
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5 out of 5 stars
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Important to understand the current medical world
- De DMM en 07-12-21
De: Robert Pearl MD
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- De: Dan Schilling
- Narrado por: Dan Schilling
- Duración: 7 h y 6 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 127
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Historia4.5 out of 5 stars 125
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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5 out of 5 stars
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Good information but a miss on delivery possibly
- De HonestBuyer en 04-30-23
De: Dan Schilling
Lo que los oyentes dicen sobre Long Illness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- view
- 04-09-24
The most singularly amazing & helpful book!
Where have these doctors been all my life! I could cry tears of joy for feeling completely understood. Thank God for these doctors for their life's work and all their dedication in writing this book...I wish I could meet them in person and express my profound gratitude.
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