Livingood Daily
Your 21-Day Guide to Experience Real Health
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Livingood Daily
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Millian Quinteros
-
De:
-
Dr. Livingood
Acerca de esta escucha
America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
©2019 Dr. Livingood (P)2024 Dr. LivingoodLos oyentes también disfrutaron...
-
Make Food Simple (Black & White, Non-Spiral)
- Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
- De: Dr. Livingood, Jessica Livingood
- Narrado por: Millian Quinteros
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.
-
5 out of 5 stars
-
Short and straightforward explanations. Book never get you bored.
- De Maryna en 04-07-25
De: Dr. Livingood, y otros
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,558
-
Narración:5 out of 5 stars 1,325
-
Historia4.5 out of 5 stars 1,313
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
-
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- De: Jason Michaels
- Narrado por: Roland Purdy
- Duración: 1 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 111
-
Narración:4.5 out of 5 stars 102
-
Historia4.5 out of 5 stars 103
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution.
-
5 out of 5 stars
-
Great way to learn the material
- De Maideen en 05-02-18
De: Jason Michaels
-
The Gifts of the Spirit
- De: Derek Prince
- Narrado por: Peter Noble
- Duración: 8 h y 39 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 71
Internationally renowned Bible teacher Derek Prince explains that any believer who is not manifesting gifts of the Spirit is living far below the level of God’s provision for his life. One of our greatest necessities in the church today is to demonstrate through the power of the Spirit that Jesus is alive and that His gospel is true. The world needs to see the manifestation of the presence of God. Believers need the ministry of the body of Christ through spiritual gifts. The Gifts of the Spirit reveals how we can fulfill both of these needs—practically and powerfully.
-
5 out of 5 stars
-
overall Amazing!!
- De Anonymous User en 11-16-22
De: Derek Prince
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 1,654
-
Narración:4.5 out of 5 stars 1,398
-
Historia4.5 out of 5 stars 1,387
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
1 out of 5 stars
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 5 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,857
-
Narración:4.5 out of 5 stars 1,562
-
Historia4.5 out of 5 stars 1,544
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
-
5 out of 5 stars
-
Gabby Bernstein's Breakthrough
- De Posinerd en 01-05-18
-
Make Food Simple (Black & White, Non-Spiral)
- Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
- De: Dr. Livingood, Jessica Livingood
- Narrado por: Millian Quinteros
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.
-
5 out of 5 stars
-
Short and straightforward explanations. Book never get you bored.
- De Maryna en 04-07-25
De: Dr. Livingood, y otros
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,558
-
Narración:5 out of 5 stars 1,325
-
Historia4.5 out of 5 stars 1,313
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
-
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- De: Jason Michaels
- Narrado por: Roland Purdy
- Duración: 1 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 111
-
Narración:4.5 out of 5 stars 102
-
Historia4.5 out of 5 stars 103
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution.
-
5 out of 5 stars
-
Great way to learn the material
- De Maideen en 05-02-18
De: Jason Michaels
-
The Gifts of the Spirit
- De: Derek Prince
- Narrado por: Peter Noble
- Duración: 8 h y 39 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 71
Internationally renowned Bible teacher Derek Prince explains that any believer who is not manifesting gifts of the Spirit is living far below the level of God’s provision for his life. One of our greatest necessities in the church today is to demonstrate through the power of the Spirit that Jesus is alive and that His gospel is true. The world needs to see the manifestation of the presence of God. Believers need the ministry of the body of Christ through spiritual gifts. The Gifts of the Spirit reveals how we can fulfill both of these needs—practically and powerfully.
-
5 out of 5 stars
-
overall Amazing!!
- De Anonymous User en 11-16-22
De: Derek Prince
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 1,654
-
Narración:4.5 out of 5 stars 1,398
-
Historia4.5 out of 5 stars 1,387
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
1 out of 5 stars
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 5 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,857
-
Narración:4.5 out of 5 stars 1,562
-
Historia4.5 out of 5 stars 1,544
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
-
5 out of 5 stars
-
Gabby Bernstein's Breakthrough
- De Posinerd en 01-05-18
-
The Absent Father Effect on Daughters
- Father Desire, Father Wounds
- De: Susan E. Schwartz
- Narrado por: Ann Sprinkle
- Duración: 10 h y 43 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
The Absent Father Effect on Daughters investigates the impact of absent—physically or emotionally—and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice.
-
A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- De: Isabel Price
- Narrado por: Isabel D. Price
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 55
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 48
A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
-
5 out of 5 stars
-
Finally, something that makes sense!!
- De Cur en 02-06-25
De: Isabel Price
-
The Ultimate Guide to Methylene Blue
- Remarkable Hope for Depression, COVID, AIDS & Other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
- De: Mark Sloan
- Narrado por: Graham Dunlop
- Duración: 3 h y 49 m
- Versión completa
-
General5 out of 5 stars 467
-
Narración:4.5 out of 5 stars 433
-
Historia5 out of 5 stars 430
Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.
-
1 out of 5 stars
-
Reckless
- De Janardhana en 07-14-22
De: Mark Sloan
-
Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- De: Katja Swift, Ryn Midura
- Narrado por: Tiffany Morgan
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 25
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
-
5 out of 5 stars
-
learned alot!!!
- De Chewbacca John en 02-22-21
De: Katja Swift, y otros
-
Options Trading for Dummies (4th Edition)
- De: Joe Duarte MD
- Narrado por: Terrence Kidd
- Duración: 15 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 34
Looking for a new way to flex your investing muscle? Look no further! Options Trading for Dummies offers trusted guidance for anyone ready to jump into the versatile, rewarding world of stock options. This book breaks down the most common types of options contracts, helping you select the right strategy for your needs. Learn all about the risk-reward structure of options trading and reduce your risk through smart mixing and matching.
-
1 out of 5 stars
-
Terrible! Robot narrator
- De Amazon Customer en 07-07-22
De: Joe Duarte MD
-
Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- De: Dr Sarah Ballantyne
- Narrado por: Dr Sarah Ballantyne
- Duración: 8 h y 12 m
- Versión completa
-
General4 out of 5 stars 28
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs.
-
5 out of 5 stars
-
Nutrition made easy
- De Sophie en 07-13-24
-
Body into Balance
- An Herbal Guide to Holistic Self-Care
- De: Maria Noël Groves
- Narrado por: Reina Mystique
- Duración: 17 h y 29 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
-
5 out of 5 stars
-
Great read and listen!
- De Michael Walters en 02-22-23
-
The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- De: Stephen Perrine, Heidi Skolnik
- Narrado por: Stephen Perrine
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 180
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 151
You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.
-
5 out of 5 stars
-
PDF was included
- De baygirl en 03-15-22
De: Stephen Perrine, y otros
-
Think Like a Skinny Person
- Building Better Health Through Unconventional Knowledge
- De: James Livingood
- Narrado por: Rebecca Roberts
- Duración: 1 h y 15 m
- Versión completa
-
General4 out of 5 stars 35
-
Narración:4 out of 5 stars 34
-
Historia4 out of 5 stars 34
I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.
-
5 out of 5 stars
-
Great!
- De mandy en 01-09-18
De: James Livingood
-
Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- De: David Perlmutter MD
- Narrado por: Peter Ganim
- Duración: 9 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 447
-
Narración:4.5 out of 5 stars 370
-
Historia4.5 out of 5 stars 367
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
-
4 out of 5 stars
-
Interesting Information
- De All for Him en 05-07-22
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 10 h y 15 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
De: Dave Asprey
-
7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- De: JJ Smith
- Narrado por: Janina Edwards, JJ Smith
- Duración: 2 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 187
-
Narración:4.5 out of 5 stars 148
-
Historia4.5 out of 5 stars 148
JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.
-
1 out of 5 stars
-
Disappointed
- De Meme en 12-26-19
De: JJ Smith
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,206
-
Narración:5 out of 5 stars 16,567
-
Historia5 out of 5 stars 16,427
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 369
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 359
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Útil
- De Ale Valles en 04-15-25
De: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,966
-
Narración:5 out of 5 stars 38,752
-
Historia4.5 out of 5 stars 38,615
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 17
-
Narración:4 out of 5 stars 14
-
Historia4 out of 5 stars 14
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,179
-
Narración:4.5 out of 5 stars 17,522
-
Historia4.5 out of 5 stars 17,280
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 83
-
Narración:4.5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,206
-
Narración:5 out of 5 stars 16,567
-
Historia5 out of 5 stars 16,427
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 369
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 359
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Útil
- De Ale Valles en 04-15-25
De: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,966
-
Narración:5 out of 5 stars 38,752
-
Historia4.5 out of 5 stars 38,615
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 17
-
Narración:4 out of 5 stars 14
-
Historia4 out of 5 stars 14
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,179
-
Narración:4.5 out of 5 stars 17,522
-
Historia4.5 out of 5 stars 17,280
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 83
-
Narración:4.5 out of 5 stars 81
-
Historia4.5 out of 5 stars 81
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,538
-
Narración:4.5 out of 5 stars 7,266
-
Historia4.5 out of 5 stars 7,205
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- De: William B. Irvine
- Narrado por: Brian Troxell
- Duración: 4 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 913
-
Narración:4.5 out of 5 stars 758
-
Historia4.5 out of 5 stars 755
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
3 out of 5 stars
-
Rehashing of points in Irvine's previous work
- De Anon a Mus en 10-17-20
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,218
-
Narración:4.5 out of 5 stars 1,068
-
Historia4.5 out of 5 stars 1,064
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General4.5 out of 5 stars 918
-
Narración:4 out of 5 stars 725
-
Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
5 out of 5 stars
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,940
-
Narración:4.5 out of 5 stars 5,055
-
Historia4.5 out of 5 stars 4,998
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General5 out of 5 stars 87
-
Narración:5 out of 5 stars 81
-
Historia5 out of 5 stars 81
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
4 out of 5 stars
-
Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
Las personas que vieron esto también vieron...
-
Make Food Simple (Black & White, Non-Spiral)
- Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
- De: Dr. Livingood, Jessica Livingood
- Narrado por: Millian Quinteros
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.
-
5 out of 5 stars
-
Short and straightforward explanations. Book never get you bored.
- De Maryna en 04-07-25
De: Dr. Livingood, y otros
-
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- De: Jason Michaels
- Narrado por: Roland Purdy
- Duración: 1 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 111
-
Narración:4.5 out of 5 stars 102
-
Historia4.5 out of 5 stars 103
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution.
-
5 out of 5 stars
-
Great way to learn the material
- De Maideen en 05-02-18
De: Jason Michaels
-
Think Like a Skinny Person
- Building Better Health Through Unconventional Knowledge
- De: James Livingood
- Narrado por: Rebecca Roberts
- Duración: 1 h y 15 m
- Versión completa
-
General4 out of 5 stars 35
-
Narración:4 out of 5 stars 34
-
Historia4 out of 5 stars 34
I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.
-
5 out of 5 stars
-
Great!
- De mandy en 01-09-18
De: James Livingood
-
Red Light Therapy
- Miracle Medicine
- De: Mark Sloan
- Narrado por: Graham Dunlop
- Duración: 2 h y 39 m
- Versión completa
-
General5 out of 5 stars 260
-
Narración:4.5 out of 5 stars 230
-
Historia5 out of 5 stars 232
Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
-
1 out of 5 stars
-
For the gullible
- De Tanner Janesky en 06-19-23
De: Mark Sloan
-
HEAVY METALS DETOX
- The Easy Way to Detoxify - Detoxification Helps Protect Against Accelerated Aging, Sickness, Brain Fog, & Fatigue
- De: James Lilley
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Depression, fatigue, insomnia, anxiety, brain fog, weakness, it doesn't matter what your doctor calls it, it ALWAYS involves toxicity — Dr. Sherry Rogers. Rest assured, this book contains everything you need to keep your health on track. Inside you will learn what heavy metals are, how they get inside us, and what you can do to remove them. When aluminum, mercury, lead, arsenic, cadmium, and chromium are gently purged from the body, a stronger, clearer-thinking version of YOU comes to the surface. As an added bonus, detoxification helps protects against accelerated aging and sickness...
-
5 out of 5 stars
-
Excellent book but
- De Verified Amazon Customer en 04-02-25
De: James Lilley
-
Eat Your Age
- Feel Younger, Be Happier, Live Longer
- De: Ian K. Smith
- Narrado por: Ian K. Smith
- Duración: 6 h y 3 m
- Versión completa
-
General4 out of 5 stars 12
-
Narración:4 out of 5 stars 11
-
Historia4 out of 5 stars 11
Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
-
5 out of 5 stars
-
Great health remedies
- De Julia Z. Asea en 01-29-25
De: Ian K. Smith
-
Make Food Simple (Black & White, Non-Spiral)
- Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
- De: Dr. Livingood, Jessica Livingood
- Narrado por: Millian Quinteros
- Duración: 2 h y 20 m
- Versión completa
-
General5 out of 5 stars 8
-
Narración:5 out of 5 stars 8
-
Historia5 out of 5 stars 8
6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.
-
5 out of 5 stars
-
Short and straightforward explanations. Book never get you bored.
- De Maryna en 04-07-25
De: Dr. Livingood, y otros
-
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- De: Jason Michaels
- Narrado por: Roland Purdy
- Duración: 1 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 111
-
Narración:4.5 out of 5 stars 102
-
Historia4.5 out of 5 stars 103
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution.
-
5 out of 5 stars
-
Great way to learn the material
- De Maideen en 05-02-18
De: Jason Michaels
-
Think Like a Skinny Person
- Building Better Health Through Unconventional Knowledge
- De: James Livingood
- Narrado por: Rebecca Roberts
- Duración: 1 h y 15 m
- Versión completa
-
General4 out of 5 stars 35
-
Narración:4 out of 5 stars 34
-
Historia4 out of 5 stars 34
I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.
-
5 out of 5 stars
-
Great!
- De mandy en 01-09-18
De: James Livingood
-
Red Light Therapy
- Miracle Medicine
- De: Mark Sloan
- Narrado por: Graham Dunlop
- Duración: 2 h y 39 m
- Versión completa
-
General5 out of 5 stars 260
-
Narración:4.5 out of 5 stars 230
-
Historia5 out of 5 stars 232
Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
-
1 out of 5 stars
-
For the gullible
- De Tanner Janesky en 06-19-23
De: Mark Sloan
-
HEAVY METALS DETOX
- The Easy Way to Detoxify - Detoxification Helps Protect Against Accelerated Aging, Sickness, Brain Fog, & Fatigue
- De: James Lilley
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Depression, fatigue, insomnia, anxiety, brain fog, weakness, it doesn't matter what your doctor calls it, it ALWAYS involves toxicity — Dr. Sherry Rogers. Rest assured, this book contains everything you need to keep your health on track. Inside you will learn what heavy metals are, how they get inside us, and what you can do to remove them. When aluminum, mercury, lead, arsenic, cadmium, and chromium are gently purged from the body, a stronger, clearer-thinking version of YOU comes to the surface. As an added bonus, detoxification helps protects against accelerated aging and sickness...
-
5 out of 5 stars
-
Excellent book but
- De Verified Amazon Customer en 04-02-25
De: James Lilley
-
Eat Your Age
- Feel Younger, Be Happier, Live Longer
- De: Ian K. Smith
- Narrado por: Ian K. Smith
- Duración: 6 h y 3 m
- Versión completa
-
General4 out of 5 stars 12
-
Narración:4 out of 5 stars 11
-
Historia4 out of 5 stars 11
Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
-
5 out of 5 stars
-
Great health remedies
- De Julia Z. Asea en 01-29-25
De: Ian K. Smith
-
Oxygenate with Baking Soda for Greater Health
- Using Sodium Bicarbonate to stay Healthy
- De: Barry Bryant
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
You can improve your health and beat disease by understanding how sodium bicarbonate (baking soda) helps provide the oxygen to the cells of your body that you need for maximum health. Understand how oxygen levels help your body defeat illness and stay healthy. The sodium bicarbonate in your body increases your oxygen levels. A body with a pH of 7.0 (healthy) will carry ten times as much oxygen to your cells as will a body with a pH of 6.0. This says it all! Dr. Robert O. Young, the famed Australian medical researcher, said: "Overacidification of our body fluids, due to our diet and modern ...
-
5 out of 5 stars
-
We are in control of our health and this author gives us our power back!
- De MJ en 03-27-24
De: Barry Bryant
-
Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- De: Ben Carpenter
- Narrado por: Ben Carpenter
- Duración: 6 h y 52 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
-
3 out of 5 stars
-
Oh Ben a simple list would be better
- De J. Beecher en 02-03-25
De: Ben Carpenter
-
The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- De: Russell L. Blaylock
- Narrado por: Timothy Michael Burke
- Duración: 11 h y 9 m
- Versión completa
-
General3 out of 5 stars 6
-
Narración:3 out of 5 stars 5
-
Historia3 out of 5 stars 5
The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
-
3 out of 5 stars
-
Needs to be re-recorded by someone who can pronounce the terms within
- De Garden Girl en 10-05-24
-
Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- De: Great Liberty Publisher
- Narrado por: Chiquito Joaquim Crasto
- Duración: 2 h y 6 m
- Versión completa
-
General5 out of 5 stars 112
-
Narración:4.5 out of 5 stars 109
-
Historia4.5 out of 5 stars 109
Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
-
5 out of 5 stars
-
good summary
- De Sylvie en 09-27-20
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 651
-
Narración:4.5 out of 5 stars 513
-
Historia4.5 out of 5 stars 501
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
-
4 out of 5 stars
-
Great Book!
- De Maricela en 03-19-19
De: William W Li
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Now It All Makes Sense
- How An ADHD Diagnosis Brought Clarity to My Life
- De: Alex Partridge
- Narrado por: Alex Partridge
- Duración: 5 h y 26 m
- Versión completa
-
General5 out of 5 stars 63
-
Narración:5 out of 5 stars 60
-
Historia5 out of 5 stars 60
Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough.
-
5 out of 5 stars
-
I now have hope!
- De Kari D en 02-04-25
De: Alex Partridge
-
Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- De: Dean Ornish M.D., Anne Ornish
- Narrado por: Dean Ornish M.D., Anne Ornish
- Duración: 8 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 552
-
Narración:4.5 out of 5 stars 470
-
Historia4.5 out of 5 stars 463
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
-
2 out of 5 stars
-
Surprisingly awful
- De Nicole K. en 03-22-19
De: Dean Ornish M.D., y otros
-
The Complete Guide to Taming Chronic Inflammation
- An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
- De: Tara Miles
- Narrado por: Raw Audio Productions
- Duración: 4 h y 28 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.
-
5 out of 5 stars
-
Clear and concise
- De Jack D. Thomas en 02-10-25
De: Tara Miles
-
The Longevity Nutrient
- The Unexpected Fat That Holds the Key to Healthy Aging
- De: Stephanie Venn-Watson
- Narrado por: Stephanie Venn-Watson
- Duración: 9 h y 17 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals.
-
2 out of 5 stars
-
Marketing book to sell supplement
- De Anonymous User en 04-11-25
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
-
General5 out of 5 stars 139
-
Narración:4.5 out of 5 stars 114
-
Historia5 out of 5 stars 109
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
3 out of 5 stars
-
Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 369
-
Narración:4.5 out of 5 stars 359
-
Historia4.5 out of 5 stars 359
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
Útil
- De Ale Valles en 04-15-25
De: BBC Studios
Lo que los oyentes dicen sobre Livingood Daily
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- SER
- 02-09-25
Straight forward approach to real health care
This book gives you the roadmap to understanding healthy ways to improving your health by making necessary decisions
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 02-07-25
Real Truth about the Sick care
I loved everything,We have know excuses but to ask God to give us the will and strength to do thisEverything stood out ,He made u look at your health and our health care.Who really new u had the ability to heal yourself by changing what u put in your body down to your posture even playing a role in your health.I WOULD LOVE TO GIVE THIS BOOK TO EVERYONE IN MY FAMILY. PEOPLE ARE SO BRAIN WASHED BY SICK CARE THAT THIS BOOK WOULD REALLY TAKE THE BLINDERS OFF AND I HOPE US ALL TAKE STEPS TO CHANGING OUR HEALTH.I KNEW IT AND BELIEVE WE CAN HELP OUR SELF AND THIS BOOK PUT A STAMP ON IT,HOW MANY PEOPLE LOSS THEIR LIFE FROM SICK CARE.I HAVE HAD UN NEEDED SURGERIES BUT ME NOT HAVING THE RIGHT GUIDANCE I WAS LOST, THYROID RADIATION, SURGERY TO REMOVE MY UTERUS THAT WAS ENLARGED BY FIBROIDS,ME LOOSING MY HAIR AND OTHER HEALTH ISSUES STARTED ALL BECAUSE I WAS LOOSING TO MUCH BLOOD FROM MY PERIODS AND BECAME A ANEMIC,BUT DOCTOR DIDN'T EXPLAIN TO ME THAT I NEEDED SOMETHING SO SIMPLE LIKE IRON,IT MAKES U SO MAD😡AND SAD😔 SUFFERING THAT DIDN'T HAVE TO HAPPEN.THANK AND MANY OTHERS FOR SHOWING US AND TAK8NG THE BLINDERS OFF OUR EYE.LOVE,LOVE,LOVE,THIS BOOK.NOW I JUST NEED TO GET STARTED ON HEALING.I DECLARE AND DECREE THAT I CAN AND WILL MAKE THIS CHANGE WITH HELP OF GOD.THANK U FOR CARING ENOUGH TO GIVE US THIS INFORMATION BASICALLY FOR FREE,GOD SENT U AND OTHERS TO HELP WITH THIS HEALTH SYSTEM
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- debra morin
- 01-17-25
His Love for His Creator and the WAY GOD INTENDED FOOD TO BE! REAL NOT GMO!
Dr. Livingood is amazing in his compassion and love for what is true first and foremost and second what is good and third what is just? this world and it's food industry is upside down and on its back and it's dying just like a turtle in the same position! … Dr. Livingood sees this and is creating intervention through the way we look at food, thank you for the education! He has highly educated himself so that he can help us to understand! Well done ! looking forward and working on placing myself in a position to accomplish the 21 day challenge. See you soon with the challenge! I am already off medication and cutting out sugar. That was the tough one!almost almost there. Thank you very much.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Alejandro S Lopez
- 02-24-25
The valuable information about the different type of plastic.
Great and so important information on how to better our health and stay away from pharmaceutical drugs .
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 03-26-25
dr livin good
I really liked that they planned out what is needed to live a healthier life. While reading i ordered additional supplements and made plans to start the 21 day challenge for my family. I also plan to follow the next plan after the first 21 days.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 03-13-25
The simplicity of getting healthy
Loved all the facts, the steps and reminder we can be active in our health and make changes that will impact us for a lifetime.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Melinda Layton
- 03-26-25
Really great information
Listening this was very motivational for me to take charge of my health and enough information to move forward.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total4 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Charles Daniels
- 03-09-25
Information good but need pdf doc.
Do not have the referenced work/guide pdf with the audio version from Audible. This limits effective listening experience.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total4 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Shelley N
- 04-12-25
Dr. Livingood
I’ve seen this “doctor” on the internet and thought he couldn’t be a real doctor. When I saw his book on Audible, I had to get it.
There are some interesting facts, but nothing that we haven’t heard before. This would be a good book for someone just starting their health journey.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total3 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Royal Glass
- 03-27-25
Audio version needs a PDF
Great information but unable to see quite a bit without a PDF to accompany the audio book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña