Likeable Badass
How Women Get the Success They Deserve
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Narrated by:
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Alison Fragale PhD
About this listen
Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office.
Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers?
Fragale investigated and determined that many women's workplace issues boil down to what psychologists call status: the perception of them by others. No amount of power—no degree, title, or paycheck—will raise a woman's workplace stature unless it also affects how others see her. Acknowledging this roadblock, Fragale pulls back the curtain on how we can change how others see us by developing our standing as a "likeable badass." By cultivating perceptions of warmth and assertiveness, women can achieve the kind of reputation that leads to a seat at the table and a fulfilling career path.
Likeable Badass is equal parts behavioral science and life hacks, weaving together rigorous research with actionable advice and impactful stories from a diverse array of women. This is a warm, heartening book written for women, their allies, and anyone who struggles to rise, and wants evidence-based, practical strategies for success, served with a side of inspiration and humor.
©2024 Alison Fragale (P)2024 Random House AudioListeners also enjoyed...
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Critic reviews
"Business professor, coach, and adviser Fragale hits the mark. . . . By listening and learning, Fragale convinces us, we can achieve conscious excellence" --Booklist
"The ultimate guide for women to achieve their goals. Drawing on her brilliant research and extensive experience, Alison Fragale reveals how to overcome the tradeoff between likeability and competence. But it’s not just for women—it’s a must-read for anyone who wants to be a better colleague, mentor, parent, or partner to half the population.” --Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the TED podcast WorkLife
"In her deeply researched and business-savvy book, Fragale shatters the conventional wisdom about power, status, and the path to professional success. Her strategies for gaining advocates are brilliant — and her blueprint for strategic self-promotion will have you rereading this invaluable guide over and over.” --Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and To Sell Is Human
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Understanding of how we come to our political perspectives.
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Are tribes good for humanity?
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Depressing, Dreary Listening Experience
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Repetitive and boring
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The No Club
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The No Club started when four women, crushed by endless to-do lists, banded together to get their work lives under control. Working harder than ever, they still trailed behind their male colleagues. And so, they vowed to say no to requests that pulled them away from the work that mattered most to their careers. Their over-a-decade-long journey and subsequent, groundbreaking research reveals that women everywhere are unfairly burdened with “non-promotable work,” a tremendous problem we can—and must—solve.
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The Powerful Truth
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This isn't just another self-help theory: Dynamic Drive is your practical guide to sculpting resilience and unlocking your true potential. Dive into the seven keys presented within this audiobook, each unlocking a new dimension of your potential, empowering you to forge a stronger mindset, harness more energy, embrace greater discipline, expand your curiosity, fortify resilience, foster increased connection, and exude greater confidence.
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Excellent and Highly Applicable to All
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Leadership for the New Female Manager
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The new female manager’s encyclopedia - how to lead like a pro and spin teamwork into value, even with little experience! If you’ve been newly appointed to a managerial position with a few years of experience under your belt…you may struggle to get used to your peers calling you “boss”. However, it would help if you weren’t afraid to embrace leadership roles - you earned every right to excel, and your boss must have noticed something exceptional in you, so don’t downplay yourself.
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It answered so many questions!
- By Dennis L. Vargas on 04-30-22
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The Most Powerful Woman in the Room Is You
- Command an Audience and Sell Your Way to Success
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Lydia Fenet, senior vice president of Christie’s and seasoned auctioneer, shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room.
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The Most Powerful Woman In The Room Is Unrelatable
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Hidden Potential
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We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
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Nope
- By Anna OConnor-McClure on 10-27-23
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What listeners say about Likeable Badass
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Aims007
- 11-20-24
Incredible. Useful, Needed, Written and narrated with skill and precision.
I’m only on chapter 4 but this book had me at chapter 1. It’s one of those books I know I’ll listen to again and again to keep learning and implementing.
I’m grateful to the author for her ongoing work on this important topic. These are concepts and strategies I’ve needed to hear my whole adult life and take action to improve—I just didn’t know it until I discovered Alison Fragale’s work and writing.
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- Dave
- 09-23-24
Truly BADASS
This book is truly badass and I’m highly recommending it to all in my network!!!
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- Ruzana Bolodyan
- 09-25-24
Actionable advice and relatable stories
This book is full of amazing advice you can practice right away. I thought I was being smart listening to it…but instead I ended up writing 14 pages (double sided) of notes. So much for me listening to it while doing other things. I’ll be buying a hard copy too.
So many insights, so many relatable stories. And so much hope and potential to get us where we want to be.
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- Amazon Customer
- 09-15-24
Amazing!!
This book is and should be the gift you give to all women in your life. And if not the book, the advice you learn from this book will strengthen and empower women everywhere for years to come.
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1 person found this helpful
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- Jenny B Parker
- 09-14-24
Amazing book with tremendously helpful, practical advice
I loved this book and will be buying the hard copy, as well. Alison relayed her in-depth research in a practical, understandable, and concise way and has inspired me to use the tools and exercises she suggests. I loved hearing the stories of the people she shared in the book, as well. The stories showed ways to analyze behavior in a way that allows for growth and development in any field. Thanks, Alison, for sharing your insights with the world!
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- Spiffy
- 11-09-24
Motivating & Inspiring
Though closer to the end of my career this work offered behavior modification suggestions to improve interactions both personally as well as professionally. Already I am becoming a better mentor, friend and person with new found ways to warmly yet firmly articulate my perspective. What a fabulous gift! Thank you Alison, I am truly grateful.
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- Stephanie
- 09-08-24
Finally cracking the code
This book is filled with actionable examples of techniques and tools that can be easily implemented to become a badass! It’s so delightfully entertaining that I listened to the entire book in a weekend and I’ve ordered physical copies for my daughters (plus one for myself to mark up). The recommendations are clear enough that I know they will be helpful to my autistic young adult as well!! THANK YOU Alison for helping us all crack the code!
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- jenerod
- 10-03-24
Wow! Excellent and actionable.
Alison provides research-based insights and actionable steps to men & women who strive to be seen as both warm and competent, i.e. a likable badass. She tells us how to manage our status rather than our power to get ahead. I wish I had this book earlier in my career, but no matter whether you’ve just started working or more experienced, you will find tips to help you enhance your reputation.
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- Busy mom
- 10-05-24
Great read
Engaging and full of practical examples and great advice. One of the best audio books I have heard in a while!
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- Kaylea Burkhart
- 11-05-24
The Title used throughout is throughly Annoying
It’s the repetitiveness kills me. But the tips are good. I’m just someone who can’t stand to have things repeated over and over. I’m taking the good tips I can for this though because there were good game plans to address bias against women in the workplace.
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