
Gravitas
The 8 Strengths That Redefine Confidence
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Narrado por:
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Lisa Sun
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De:
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Lisa Sun
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National Bestseller! USA Today Bestseller!
Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful.
“Lisa comes across as young and overly enthusiastic at times. She should seek to have more gravitas.”
This is what Lisa Sun’s boss wrote in her first review as a business analyst at the global management consulting firm McKinsey & Company. Sun knew she wasn’t alone in receiving this type of feedback and over the course of the last two decades, she has been on a journey to uncover what it means to be truly confident.
In this thought-provoking and practical guide, Sun, founder of lifestyle brand Gravitas, has cracked the code to help women build their own self-worth on their own terms. By doing so she:
- debunks the narrow view of confidence society has written for us
- redefines confidence as an inclusive construct that combines several innate strengths
- helps you discover your “confidence language” and tap into the source of your self-belief
- arms you with the tools to flex other strengths so you can shatter your expectations for yourself
Sun shares her own journey of self-discovery and growth and combines it with proprietary research, real-world examples, and anecdotes from other successful women who have championed their own definition of self-worth. Whatever stage of life you’re in, Gravitas offers valuable insights and strategies to help you succeed in any setting. Whether you are a mom, entrepreneur, creative soul, executive, thinker, maker, or doer, Sun will show you how you too can live life with total self-assurance and find your own gravitas.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Hay House (P)2023 Hay HouseLos oyentes también disfrutaron...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Brave New You
- A Road Map to Believing That More Is Possible
- De: Cory Allen
- Narrado por: Cory Allen
- Duración: 6 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Podcaster and mindfulness expert Cory Allen delivers a bracingly fresh, intensively research-based tool kit for taking charge of your life.
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I could lusten to this over and over
- De Native Washingtonian en 10-14-24
De: Cory Allen
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Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
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General
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Historia
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
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Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
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General
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Historia
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
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I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
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General
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Historia
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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Love the explanation
- De amanda miranda en 06-19-24
De: Najwa Zebian
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On Brand
- Shape Your Narrative. Share Your Vision. Shift Their Perception.
- De: Aliza Licht
- Narrado por: Aliza Licht
- Duración: 8 h y 12 m
- Versión completa
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General
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Historia
When you give meaning to your own name, it secures your professional longevity. If you don’t do the work to communicate your value, other people will happily make up their own version of your story—or worse, forget about you. When your personal brand is strong, your name is dropped in rooms you’re not in and opportunities open up to you first. In a world where we communicate nonstop, learning how to market yourself—and articulating the message you want to send— are paramount to success.
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Must Read!
- De natalie en 10-13-23
De: Aliza Licht
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Indivisible
- How to Forge Our Differences into a Stronger Future
- De: Denise Hamilton
- Narrado por: Denise Hamilton
- Duración: 7 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Denise Hamilton has always believed in the power and promise of a word she learned as a schoolgirl: “indivisible.” In her groundbreaking debut, she challenges listeners to move beyond current notions of diversity and inclusion to build communities, workplaces, and relationships that live up to that word. She urges us to reexamine long-held beliefs and habits and to dismantle hierarchies that shape our current society. If we want to repair the fraying stitches that bind us together, if we want to build a truly close-knit collective, we cannot settle for our present approach.
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We all have blind spots
- De Kami Huyse en 01-30-25
De: Denise Hamilton
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Brave New You
- A Road Map to Believing That More Is Possible
- De: Cory Allen
- Narrado por: Cory Allen
- Duración: 6 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Podcaster and mindfulness expert Cory Allen delivers a bracingly fresh, intensively research-based tool kit for taking charge of your life.
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I could lusten to this over and over
- De Native Washingtonian en 10-14-24
De: Cory Allen
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Start Finishing
- How to Go from Idea to Done
- De: Charlie Gilkey
- Narrado por: Charlie Gilkey
- Duración: 7 h y 13 m
- Grabación Original
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General
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Narración:
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Historia
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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Couldn’t finish it
- De Gael Dalton en 11-28-19
De: Charlie Gilkey
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Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
-
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I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- De: Najwa Zebian
- Narrado por: Najwa Zebian
- Duración: 7 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
-
-
Love the explanation
- De amanda miranda en 06-19-24
De: Najwa Zebian
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On Brand
- Shape Your Narrative. Share Your Vision. Shift Their Perception.
- De: Aliza Licht
- Narrado por: Aliza Licht
- Duración: 8 h y 12 m
- Versión completa
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General
-
Narración:
-
Historia
When you give meaning to your own name, it secures your professional longevity. If you don’t do the work to communicate your value, other people will happily make up their own version of your story—or worse, forget about you. When your personal brand is strong, your name is dropped in rooms you’re not in and opportunities open up to you first. In a world where we communicate nonstop, learning how to market yourself—and articulating the message you want to send— are paramount to success.
-
-
Must Read!
- De natalie en 10-13-23
De: Aliza Licht
-
Indivisible
- How to Forge Our Differences into a Stronger Future
- De: Denise Hamilton
- Narrado por: Denise Hamilton
- Duración: 7 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Denise Hamilton has always believed in the power and promise of a word she learned as a schoolgirl: “indivisible.” In her groundbreaking debut, she challenges listeners to move beyond current notions of diversity and inclusion to build communities, workplaces, and relationships that live up to that word. She urges us to reexamine long-held beliefs and habits and to dismantle hierarchies that shape our current society. If we want to repair the fraying stitches that bind us together, if we want to build a truly close-knit collective, we cannot settle for our present approach.
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We all have blind spots
- De Kami Huyse en 01-30-25
De: Denise Hamilton
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The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
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Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
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Dr. Colbert's Healthy Brain Zone
- De: Don Colbert
- Narrado por: Tom Parks
- Duración: 7 h y 32 m
- Versión completa
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More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—making this book the natural follow-up to Dr. Colbert's Healthy Gut Zone and Beyond Keto.
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Great information on achieving a healthy brain
- De LORI BAGLIO en 01-10-23
De: Don Colbert
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
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Inspire Greatness
- How to Motivate Employees with a Simple, Repeatable, Scalable Process
- De: Matt Tenney
- Narrado por: Matt Tenney
- Duración: 5 h y 51 m
- Versión completa
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Leadership tends to be thought of as an art, not a science. Imagine the benefits of having an algorithm—a repeatable process based on decades of research on what motivates employees—that any leader could follow to consistently inspire greatness in others. From sought-after speaker and consultant Matt Tenney, Inspire Greatness outlines a simple, scalable, four-step process that enables leaders to routinely bring out the best in team members and improve performance
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Impactful and actionable book on leadership!
- De Nadya Ichinomiya en 11-10-24
De: Matt Tenney
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- De: Christina Rasmussen
- Narrado por: Christina Rasmussen
- Duración: 7 h y 35 m
- Versión completa
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From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.
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Thoughtful, well researched, practiced and implemented study of the dreams that we lose in life and how to regain them
- De Paul and Debbie Levin en 09-21-24
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Boundaries of the Soul, Revised and Updated
- The Practice of Jung's Psychology
- De: June Singer
- Narrado por: Marguerite Gavin
- Duración: 18 h y 38 m
- Versión completa
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Boundaries of the Soul has become recognized as the classic introduction to Jung and the practice of Jung’s psychology. Now, in a completely revised edition of Boundaries of the Soul, Dr. Singer incorporates the latest developments in Jungian psychology over the last two decades, particularly in the areas of masculine/feminine relationships, the use of psychotherapeutic drugs, and the evolution of Jung’s concept and personality types and its application both clinically and in the world of business and industry.
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She makes Jung “easy”
- De Libby Carr en 03-02-23
De: June Singer
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Quiet Power
- The Secret Strengths of Introverts
- De: Susan Cain, Gregory Mone, Erica Moroz
- Narrado por: Kathe Mazur
- Duración: 6 h y 14 m
- Versión completa
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Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.
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THIS BOOK IS FOR TEENS
- De Tom N. Tumbusch en 02-02-17
De: Susan Cain, y otros
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12 Questions for Love
- A Guide to Intimate Conversations and Deeper Relationships
- De: Topaz Adizes, Sonya Renee Taylor - foreword
- Narrado por: Topaz Adizes, Sonya Renee Taylor
- Duración: 6 h y 35 m
- Versión completa
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When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This book is your guide to a healthier, more connected relationship through the art of meaningful conversations. These 12 questions—such as “What is the pain in me you wish you could heal?”—have been proven to create intimacy, spark connection, reduce conflict, and increase relationship satisfaction, regardless of age, gender, sexuality, relationship structure, or length of partnership.
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Amazing Relationship Book
- De ND en 01-23-24
De: Topaz Adizes, y otros
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Malady of the Mind
- Schizophrenia and the Path to Prevention
- De: Jeffrey A. Lieberman
- Narrado por: Jacques Roy
- Duración: 17 h y 27 m
- Versión completa
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This “incredibly captivating” (Siddhartha Mukherjee, author of The Emperor of All Maladies) portrait of schizophrenia, the most malignant and mysterious mental illness, by renowned psychiatrist Jeffrey Lieberman, interweaves cultural and scientific history with dramatic patient profiles and clinical experiences to impart a revolutionary message of hope. For the first time in history, we can effectively treat schizophrenia, limiting its disabling effects—and we’re on the verge of being able to prevent the disease’s onset entirely.
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I Loved this book but I HATED it!!!
- De Ivory22202 en 07-26-23
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Simply Said
- Communicating Better at Work and Beyond
- De: Jay Sullivan
- Narrado por: Jay Sullivan
- Duración: 5 h y 46 m
- Versión completa
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Simply Said is the essential handbook for business communication. Do you ever feel as though your message hasn't gotten across? Do details get lost along the way? Have tense situations ever escalated unnecessarily? It all comes down to communication. We all communicate, but few of us do it well. From tough presentations to everyday transactions, there is no scenario that cannot be improved with better communication skills. This book presents an all-encompassing guide to improving your communication.
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Everyone who presents or is in a sales position should read this book!!
- De Ben Daughdrill en 12-04-17
De: Jay Sullivan
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- De: Dave Asprey
- Narrado por: Dave Asprey, Rob Shapiro
- Duración: 10 h y 41 m
- Versión completa
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For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.
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I feel like I paid for an infomercial
- De Jenna en 02-14-18
De: Dave Asprey
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Catastrophe Ethics
- How to Choose Well in a World of Tough Choices
- De: Travis Rieder
- Narrado por: Travis Rieder
- Duración: 8 h y 17 m
- Versión completa
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Alongside a lively tour of traditional moral reasoning from thinkers like Plato, Mill, and Kant, Rieder posits new questions and exercises about the unique conundrums we now face, issues that can seem to transcend old-fashioned philosophical ideals. Should you drink water from a plastic bottle or not? Drive an electric car? When you learn about the horrors of factory farming, should you stop eating meat or other animal products? Do small commitments matter, or are we being manipulated into acting certain ways by corporations and media?
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Interesting, but ultimately useless.
- De Amazon Customer en 08-06-24
De: Travis Rieder
Lo que los oyentes dicen sobre Gravitas
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Lori W.
- 10-21-23
Loved it!
I took the quiz. I see my strengths. I’m ready to grow. You need to read this if you’ve ever faced a crisis of confidence. I also love the audio version because when she talks about her mom and even imitates her, it’s darling and pulls at my heart strings.
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Historia
- Senta Berger
- 02-01-24
⭐⭐⭐⭐⭐
Lisa Sun's book, Gravitas, is a stellar guide to mastering the art of confidence. A captivating blend of wisdom and wit, it's like a power-up for anyone navigating the professional world. Sun's insights are not only enlightening but also delivered with a dash of humor. An absolute must-read for those aiming to leave a lasting impression. ⭐⭐⭐⭐⭐
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- Elena
- 10-09-23
Powerful support for all professional women
With a characteristic meticulousness of a former McKinsey consultant, Lisa studies the sources of confidence and how they are different from individual to individual methodically and with the help of a thorough quantitative research. The study definitely adds credibility and strong foundation to her findings, not to mention, becomes the basis of a fun, and scarily accurate Quiz that helps you identify individual strengths/sources of confidence. She goes on to explore why many "female" sources of confidence are under-appreciated in a male-dominated leadership world, and what we can do about it. It is her stories of personal exploration from her clients, and from herself, that I found especially empowering. Lisa courageously details her own vulnerabilities and what it took her to overcome her downs. The book is voiced-over by Lisa herself, which adds an intimate touch. This is an empowering book for every female: early in her career, or with a few decades behind her belt, that helps better understand her own super-powers and utilize them for her personal and professional growth.
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- Jessica Galante
- 01-01-24
Incredible Confidence Booster
Loved how this book creates opportunity to deepen into your own personality in a way the enables you to live fully in your heart!
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