Learning to Be an “Ecological” Coach
Developing Attuned & Adaptable Coaching Skills
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Narrated by:
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Rob Gray
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By:
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Rob Gray
About this listen
How can you become an “ecological coach”? That is, learn to coach in a manner consistent with the new, evidence-based theory of skill acquisition and refinement, discussed in the bestselling books “How We Learn to Move” and “Learning to Optimize Movement”.
In this, the third book in the series, the focus turns to skill acquisition and development in coaches. Learn to design effective, challenging, and engaging practice environments. Learn to use the Constraints-Led Approach. Use instruction, cueing, and demonstration more effectively. Vary practice difficulty and variability to challenge your athletes at the optimal level. Learn to observe movement to pick up key invariants and the affordances available to your athletes. Incorporate the latest technology and scientific research into your coaching.
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New Favorite MZ Slow Burn
- By Brittany M on 05-13-18
By: Mariana Zapata
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 1,309
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Performance4.5 out of 5 stars 1,171
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Story4.5 out of 5 stars 1,168
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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3 out of 5 stars
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Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 3,964
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Performance4.5 out of 5 stars 3,399
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Story4.5 out of 5 stars 3,350
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
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5 out of 5 stars
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Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 840
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Performance4.5 out of 5 stars 723
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Story4.5 out of 5 stars 716
The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
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5 out of 5 stars
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 792
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Performance4 out of 5 stars 658
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Story4 out of 5 stars 649
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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2 out of 5 stars
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 4,563
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Performance4.5 out of 5 stars 4,084
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Story4.5 out of 5 stars 4,067
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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2 out of 5 stars
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- By: Linda Åkeson McGurk
- Narrated by: Ann Richardson
- Length: 8 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 908
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Performance4.5 out of 5 stars 784
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Story4.5 out of 5 stars 777
Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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5 out of 5 stars
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Great concept, interesting writing.
- By Kate on 11-03-17
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 504
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Performance4.5 out of 5 stars 460
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Story4.5 out of 5 stars 457
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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5 out of 5 stars
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On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 1,240
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Performance4.5 out of 5 stars 1,079
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Story4.5 out of 5 stars 1,074
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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4 out of 5 stars
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 1,880
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Performance4.5 out of 5 stars 1,641
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Story4.5 out of 5 stars 1,637
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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5 out of 5 stars
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
What listeners say about Learning to Be an “Ecological” Coach
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Melissa Berg
- 03-04-25
11/10
Must read/listen for every high school and college coach. So much to learn from
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Katherine Sierra
- 11-28-24
Applying theory to real-world practice!
I’ve waited years for this book, and it was worth the wait. I highly recommend that most people start with his previous two books for a deeper understanding of the theoretical principles, but this third book is a great bridge from understanding movement to *coaching*. And for those who already follow Rob’s podcast, this book is like having all your favorite topics bundled in one coherent package, and absolutely current.
I recommend this for those who coach AND of course for those who also develop other coaches. There aren’t a ton of non-linear pedagogy books, but still… I’ve literally read them all and this is now my favorite. And Ron’s voice is already familiar to us, and I’m grateful he quickly got this new book recorded. My husband (also a coach) and I have been listening to it in place of our usual podcast hour (morning coffee on the porch with podcasts).
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JW
- 02-05-25
A perfect third book in the trilogy. Can help both coaches and athletes
Excellent work. I feel much more informed and empowered to use the conceptes to create better competitors and coaces and my own coaching
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hayden Buckner
- 12-27-24
Constrain to afford.
This is Rob Gray’s best book yet. If you’re a coach in any sport or an athlete that wants to get better, I highly recommend this book as well as his first two books, “How We Learn To Move,” and “How We Learn To Optimize Movement.” If you haven’t read any of them yet, I’m tempted to recommend starting with this book first because I believe it does the best job of explaining why and how to coach or practice from an Ecological Dynamics framework over more traditional approaches. As a mixed martial arts, Muay Thai and Jiu-jitsu gym owner and coach, Rob Gray’s books and podcasts have been an invaluable resource for applying an Ecological Approach for our practice designs.
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1 person found this helpful