Keep It Moving
Lessons for the Rest of Your Life
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Keep It Moving
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Narrated by:
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Twyla Tharp
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By:
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Twyla Tharp
About this listen
A New York Times best seller
One of the world’s legendary artists and best-selling author of The Creative Habit shares her secrets - from insight to action - for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times best seller Keep It Moving.
At 78, Twyla Tharp is revered not only for the dances she makes - but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This audiobook grew out of the question she was asked most frequently: “How do you keep working?”
Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune - but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday.
Twyla will tell you what the beauty-fitness-wellness industry won’t: Chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going - the audiobook for anyone who wishes to maintain their prime for life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Twyla Tharp (P)2019 Simon & Schuster AudioListeners also enjoyed...
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By: Matt Fitzgerald
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The Creative Habit
- Learn It and Use It for Life
- By: Twyla Tharp
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall4 out of 5 stars 777
-
Performance4.5 out of 5 stars 676
-
Story4 out of 5 stars 673
All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
-
5 out of 5 stars
-
A much-needed shout-out to good habits
- By cvstuart on 03-27-13
By: Twyla Tharp
-
Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 70
-
Story4.5 out of 5 stars 70
Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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4 out of 5 stars
-
Great book of introspection
- By Charles West on 07-03-18
By: George Sheehan, and others
-
Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 199
-
Performance4.5 out of 5 stars 187
-
Story5 out of 5 stars 187
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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5 out of 5 stars
-
Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
-
Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 68
-
Performance5 out of 5 stars 65
-
Story5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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5 out of 5 stars
-
A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 498
-
Performance5 out of 5 stars 425
-
Story5 out of 5 stars 424
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
-
Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
-
Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- By: Valorie Kondos Field, Steve Cooper - contributor
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 186
-
Performance5 out of 5 stars 162
-
Story5 out of 5 stars 161
Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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5 out of 5 stars
-
Inspiring doesn't begin to describe this book
- By MG on 03-06-19
By: Valorie Kondos Field, and others
-
Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 1 hr and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 140
-
Performance4.5 out of 5 stars 125
-
Story4.5 out of 5 stars 123
This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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3 out of 5 stars
-
Wasnt what I thought
- By Amazon Customer on 10-26-18
-
Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 156
-
Performance4.5 out of 5 stars 142
-
Story4.5 out of 5 stars 142
World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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5 out of 5 stars
-
Great story of hard work, tragedy & accomplishment
- By Chris D. Alstrand on 07-07-23
-
Raising the Barre
- Big Dreams, False Starts, and My Midlife Quest to Dance the Nutcracker
- By: Lauren Kessler
- Narrated by: Hollis McCarthy
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall4 out of 5 stars 59
-
Performance4 out of 5 stars 49
-
Story4 out of 5 stars 48
When Lauren Kessler was 12, her ballet instructor crushed not just her dreams of being a ballerina but also her youthful self-assurance. Now, many decades and three children later, Kessler embarks on a journey to join a professional company to perform in The Nutcracker. Raising the Barre is more than just one woman's story; it is a story about shaking things up, taking risks, and ignoring good sense and forgetting how old you are and how you're "supposed" to act.
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3 out of 5 stars
-
Smug
- By Claudette on 02-07-20
By: Lauren Kessler
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 2,095
-
Performance5 out of 5 stars 1,798
-
Story5 out of 5 stars 1,789
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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4 out of 5 stars
-
Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
By: Ben Bergeron
-
Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
-
Overall4.5 out of 5 stars 335
-
Performance4.5 out of 5 stars 225
-
Story4.5 out of 5 stars 224
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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5 out of 5 stars
-
Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
-
Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 28
-
Story5 out of 5 stars 27
This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
-
5 out of 5 stars
-
A trustworthy guide
- By Katie A Baptist on 09-29-24
By: Beth Kempton
-
The Inner Runner
- Running to a More Successful, Creative, and Confident You
- By: Jason R. Karp PhD
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance4.5 out of 5 stars 87
-
Story4.5 out of 5 stars 87
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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5 out of 5 stars
-
Gets you out and moving!
- By Edith Kirk Williams on 09-11-18
-
The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 991
-
Performance4.5 out of 5 stars 813
-
Story4.5 out of 5 stars 804
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
-
Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
-
The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- By: Erik Wahl
- Narrated by: Erik Wahl, Tasha Wahl
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall4 out of 5 stars 39
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.
-
4 out of 5 stars
-
Worth reading!
- By june d barnard on 06-01-18
By: Erik Wahl
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 602
-
Performance4.5 out of 5 stars 516
-
Story4.5 out of 5 stars 509
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
4 out of 5 stars
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
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All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
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In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been - and continues to be - one collaboration after another. In this practical sequel to her national best seller The Creative Habit, Tharp explains why collaboration is important to her - and can be for you.
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3 out of 5 stars
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Awful narration
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Daily Rituals
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Kafka is one of 161 inspired-and inspiring-minds, among them, novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians, who describe how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks.
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4 out of 5 stars
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Nothing else like this one
- By Debra B on 10-23-14
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Ballerina Body
- Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- By: Misty Copeland
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The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
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2 out of 5 stars
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Meh... unclear audience. Probably better in print.
- By Danya on 01-07-18
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
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Overall4.5 out of 5 stars 81
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Performance5 out of 5 stars 78
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Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.
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5 out of 5 stars
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Humorous and deep at the same time!
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Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world.
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5 out of 5 stars
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Rick is Art
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All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
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5 out of 5 stars
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A much-needed shout-out to good habits
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3 out of 5 stars
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Awful narration
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Overall4 out of 5 stars 1,691
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4 out of 5 stars
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Nothing else like this one
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The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
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2 out of 5 stars
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Meh... unclear audience. Probably better in print.
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What listeners say about Keep It Moving
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kindle Customer
- 07-04-23
Superb book no matter your age.
Superb book. Real, witty, funny and excellent advice. The author is well read and provides insight into what we all know, but does it in a no nonsense way with so many stories to boot. Must read!
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Overall5 out of 5 stars
- M. Morning
- 07-15-21
Loved it
This choreographer puts together a good plan for staying ahead of the aging process. We owe it to ourselves to keep moving and enjoying life.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Jill Lang
- 12-22-19
Enjoyed this book very much. Good motivation
Many good ideas for anyone recovering from injuries or setbacks in life. Lots of examples of famous people changing their outcomes.
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-
Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story5 out of 5 stars
- J. E. Young
- 12-09-19
good advice for living well
Enjoyed the insights from dance applied to life. Her voice is not the easiest to listen to. The Pdf files make it easy to review her advice.
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Overall4 out of 5 stars
-
Performance2 out of 5 stars
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Story4 out of 5 stars
- Andy
- 03-06-20
Stick with it
I am writing this review because even though there are Many books of this type on the market the observations of the author are very interesting and unique. I would recommend this book to everyone or anyone who’s body suddenly felt like the enemy.
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2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- DFW
- 12-08-19
Amazing and Inspiring
This remarkable woman is one of the icons of the dance world. She is no less amazing as she ages. In fact, she is more amazing than ever with her 'shut up and dance' attitude. Who wouldn't want to be like her!!!! Love her!!!
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-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- nobody
- 11-03-19
Oh Yes!
Such Energy! Wit! Perseverance! Inspiring with REAL tools to Keep Moving! PDFs helpful and make Audible a full experience.
Thank you Twyla Tharp. Thank you Audible.
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1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- A. Stowe
- 11-07-19
Actionable Wisdom
The author shares her stories, experiences, wit, and wisdom in an entertaining and informative narrative. Each chapter is organized around a recommendation for taking action to improve your physical, mental, and emotional life. The author explains the science behind the recommendations without losing the audience in arcane details. Helpful for all ages, the author tells you how to keep moving through the changes of aging. I enjoyed listening to the author. The audiobook has an accompanying pdf of the exercises. I also bought the Kindle book to make it easier to review the principles taught in each lesson because I think they are that valuable.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Luana
- 09-25-21
Good for body and soul.
For brilliant inspiration, I highly recommend this insightful book. I thoroughly enjoyed listening to it as I walked each morning. Rich in wisdom and humor, Ms. Tharp pushes her audience to think more broadly about what the human body is capable of learning even as it moves through time. In fact, she even made me think of time differently! Enjoy!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Elle Shopper Lady
- 12-20-19
They book for me
Tips for upper mid life and older, The author has done a tough job of sharing real help real stories real inspiration and a charming and genuine style
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1 person found this helpful