Joyful
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Joyful
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Narrated by:
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Ingrid Fetell Lee
About this listen
Random House presents the audiobook edition of Joyful, written and read by Ingrid Fetell Lee.
Have you ever wondered why we stop to watch the orange glow of a sunset or flock to see cherry blossoms in the spring?
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward - through mindfulness or meditation - and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
In Joyful, designer Ingrid Fetell Lee, whose TED talk has been viewed over one million times, explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology as well as design, she explains why one setting makes us feel anxious or competitive while another fosters delight and sharing - and, most important, she reveals how we can harness the power of our surroundings to live fuller, healthier and truly joyful lives.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Ingrid Fetell Lee (P)2018 Random House AudiobooksListeners also enjoyed...
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Story4.5 out of 5 stars 22
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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5 out of 5 stars
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Better understanding
- By Amazon Customer on 01-17-18
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- By: Tristan Gooley
- Narrated by: Qarie Marshall
- Length: 3 hrs and 14 mins
- Unabridged
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Overall4 out of 5 stars 126
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Performance4.5 out of 5 stars 102
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Story4 out of 5 stars 101
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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5 out of 5 stars
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A fool sees not the same tree a wise man sees
- By Mark A Bleakley on 08-07-18
By: Tristan Gooley
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A Place of My Own
- The Architecture of Daydreams
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,059
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Performance4.5 out of 5 stars 906
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Story4 out of 5 stars 908
With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.
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4 out of 5 stars
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Pollan is the master of hipster porn
- By Darwin8u on 02-28-15
By: Michael Pollan
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The End of Night
- Searching for Natural Darkness in an Age of Artificial Light
- By: Paul Bogard
- Narrated by: Paul Bogard
- Length: 10 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 75
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Performance4 out of 5 stars 66
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Story4.5 out of 5 stars 68
A deeply panoramic tour of the night, from its brightest spots to the darkest skies we have left. A starry night is one of nature's most magical wonders. Yet in our artificially lit world, three-quarters of Americans' eyes never switch to night vision and most of us no longer experience true darkness. In The End of Night, Paul Bogard restores our awareness of the spectacularly primal, wildly dark night sky and how it has influenced the human experience across everything from science to art.
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3 out of 5 stars
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A little too poetic for my taste
- By Dan B on 03-18-19
By: Paul Bogard
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Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 64
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 333
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Performance5 out of 5 stars 288
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Story4.5 out of 5 stars 289
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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4 out of 5 stars
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Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
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Small Data
- The Tiny Clues That Uncover Huge Trends
- By: Martin Lindstrom
- Narrated by: Ricco Fajardo
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 583
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Performance4.5 out of 5 stars 527
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Story4 out of 5 stars 523
Martin Lindstrom, a modern-day Sherlock Holmes, harnesses the power of "small data" in his quest to discover the next big thing. Hired by the world's leading brands to find out what makes their customers tick, Martin Lindstrom spends 300 nights a year in strangers' homes, carefully observing every detail in order to uncover their hidden desires and, ultimately, the clues to a multimillion-dollar product.
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5 out of 5 stars
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Fascinating!!
- By Fact addict on 03-08-16
By: Martin Lindstrom
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What Are You Looking At?
- The Surprising, Shocking, and Sometimes Strange Story of 150 Years of Modern Art
- By: Will Gompertz
- Narrated by: Matthew Waterson
- Length: 13 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 143
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Performance4.5 out of 5 stars 118
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Story4.5 out of 5 stars 117
What is modern art? Who started it? Why do we either love it or loathe it? And why is it such big money? Join BBC Arts Editor Will Gompertz on a dazzling tour that will change the way you look at modern art forever. From Monet's water lilies to Van Gogh's sunflowers, from Warhol's soup cans to Hirst's pickled shark, hear the stories behind the masterpieces, meet the artists as they really were, and discover the real point of modern art.
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4 out of 5 stars
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A simply wonderful book with a serious flaw
- By 11104 on 05-02-21
By: Will Gompertz
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Dog Years
- By: Mark Doty
- Narrated by: Mark Doty
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4 out of 5 stars 68
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 45
When Mark Doty went looking to adopt a small dog, a cuddly creature who might comfort his terminally ill partner, Wally Roberts, he was surprised to find himself returning home from an animal shelter with a full-grown golden retriever, a dog whose "absolute openess of regard", and paw gently offered through the bars of a cage, proved irresistable to him.
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5 out of 5 stars
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I cried my face off
- By Brad on 10-27-08
By: Mark Doty
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So Much Longing in So Little Space
- The Art of Edvard Munch
- By: Karl Ove Knausgaard
- Narrated by: Matthew Waterson
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 49
In So Much Longing in So Little Space, Karl Ove Knausgaard sets out to understand the enduring and awesome power of Edvard Munch's work by training his gaze on the landscapes that inspired Munch and speaking firsthand with other contemporary artists, including Anselm Kiefer, for whom Munch's legacy looms large. Bringing together art history, biography, and memoir, Knausgaard tells a passionate, freewheeling, and pensive story about not just one of history's most significant painters, but the very meaning of choosing the artist's life, as he himself has done.
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5 out of 5 stars
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not just for Munch fans
- By Alexander on 08-19-24
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Sum
- Tales from the Afterlives
- By: David Eagleman
- Narrated by: Gillian Anderson, Emily Blunt, Nick Cave, and others
- Length: 2 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 900
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Performance4.5 out of 5 stars 737
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Story4.5 out of 5 stars 734
In one afterlife you may find that God is the size of a microbe and is unaware of your existence. In another, your creators are a species of dim-witted creatures who built us to figure out what they could not. In a different version of the afterlife you work as a background character in other people’s dreams. Or you may find that the afterlife contains only people whom you remember, or that the hereafter includes the thousands of previous gods who no longer attract followers.
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4 out of 5 stars
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Surprisingly profound, if you get past whimsy
- By Ryan on 10-16-11
By: David Eagleman
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Almost French
- By: Sarah Turnbull
- Narrated by: Caroline Lee
- Length: 11 hrs and 43 mins
- Unabridged
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Overall4 out of 5 stars 186
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Performance4.5 out of 5 stars 162
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Story4 out of 5 stars 159
After backpacking her way around Europe journalist Sarah Turnbull is ready to embark on one last adventure before heading home to Sydney. A chance meeting with a charming Frenchman in Bucharest changes her travel plans forever. Acting on impulse, she agrees to visit Fredric in Paris for a week. Put a very French Frenchman together with a strong-willed Australian girl and the result is some spectacular - and often hilarious - cultural clashes.
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5 out of 5 stars
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Almost Terrific
- By Elizabeth on 02-05-13
By: Sarah Turnbull
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House Lessons
- Renovating a Life
- By: Erica Bauermeister
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 102
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Performance4.5 out of 5 stars 87
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Story4.5 out of 5 stars 87
In this mesmerizing memoir-in-essays, New York Times best-selling author Erica Bauermeister renovates a trash-filled house in eccentric Port Townsend, Washington, and in the process takes listeners on a journey to discover the ways our spaces subliminally affect us. A personal, accessible, and literary exploration of the psychology of architecture, this book is designed for homeowners, remodelers, and those who are simply curious about how our built environments shape who we become.
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5 out of 5 stars
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Wonderful book for anyone home shopping
- By ERICK on 09-04-20
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Twirl
- A Fresh Spin at Life
- By: Patsy Clairmont
- Narrated by: Patsy Clairmont
- Length: 4 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Patsy Clairmont loves a good twirl. The kind that will make a child fall to the ground, squeal with laughter, and then want to get up and spin in circles some more! However, there is a twirl where busy schedules and urgency create a different and unwanted variety of dizzy in our lives. Though hurry-up is part of the human dilemma and certain seasons bring more of it than others, if it becomes a lifestyle you might find yourself on the slippery slopes of bitterness, sadness, and depression.
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5 out of 5 stars
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She's a Gem!
- By Amy Ramirez on 07-29-22
By: Patsy Clairmont
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In Montmartre
- Picasso, Matisse and the Birth of Modernist Art
- By: Sue Roe
- Narrated by: Emma Bering
- Length: 12 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 259
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Performance4.5 out of 5 stars 220
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Story4.5 out of 5 stars 220
A lively and deeply researched group biography of the figures who transformed the world of art in bohemian Paris in the first decade of the 20th century. In Montmartre is a colorful history of the birth of Modernist art as it arose from one of the most astonishing collections of artistic talent ever assembled. It begins in October 1900, as a teenage Pablo Picasso, eager for fame and fortune, first makes his way up the hillside of Paris’s famous windmill-topped district.
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2 out of 5 stars
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Florid narrative history with suspect details
- By Keith on 10-30-19
By: Sue Roe
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An Anthropologist on Mars
- Seven Paradoxical Tales
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 11 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,319
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Performance4.5 out of 5 stars 1,151
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Story4.5 out of 5 stars 1,147
To these seven narratives of neurological disorder Dr. Sacks brings the same humanity, poetic observation, and infectious sense of wonder that are apparent in his bestsellers Awakenings and The Man Who Mistook His Wife for a Hat. These men, women, and one extraordinary child emerge as brilliantly adaptive personalities, whose conditions have not so much debilitated them as ushered them into another reality.
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5 out of 5 stars
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SACKS IS AN ABSOLUTE JOY !!
- By Jeff on 09-22-13
By: Oliver Sacks
What listeners say about Joyful
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
- Jill
- 12-18-22
loved it
I loved it. I feel inspired. I'm finding even more joy in ordinary moments every day.
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