
The Book of Ichigo Ichie
The Art of Making the Most of Every Moment, the Japanese Way
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Narrado por:
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Louis Ozawa Changchien
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Find happiness by living fully in the present with this definitive guide to ichigo ichie - the Japanese art of making the most of every moment - from the best-selling authors of Ikigai.
Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or "ceremony of attention", whose intricate rituals compel us to focus on the present moment.
From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...
- appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again;
- use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future;
- be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives;
- use ichigo ichie to help you discover your ikigai, or life's purpose - because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness.
Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.
A Penguin Life title.
©2019 Héctor García and Francesc Miralles (P)2019 Penguin AudioLos oyentes también disfrutaron...
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- Narrado por: Lodro Rinzler
- Duración: 5 h y 43 m
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- De Peter Burgos en 01-23-15
De: Lodro Rinzler
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- De: Norman E. Rosenthal MD
- Narrado por: Dan Woren
- Duración: 11 h y 17 m
- Versión completa
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- De Amazon Customer en 11-22-16
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
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Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
- Versión completa
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Gem
- De LM en 04-21-20
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- De: Martha Beck
- Narrado por: Heather Henderson
- Duración: 12 h y 5 m
- Versión completa
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Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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Wow! This is a fun book!
- De m en 08-25-12
De: Martha Beck
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The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
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Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
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very odd choices of example stories throughout
- De Kayla en 10-21-24
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- De Nik L. en 10-04-21
De: Beth Kempton
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The Four-Way Path
- A Guide to Purushartha and India's Spiritual Traditions for a Life of Happiness, Success, and Purpose
- De: Héctor García, Francesc Miralles, Shashi Tharoor - foreword
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In our complex modern world, it can be easy to doubt we’re living the life we’re meant to be living. But the authors of the global bestseller Ikigai, about the Japanese concept that has helped millions of people discover their reason for being, are now on a mission to show how the ancient Hindu concept of purushartha provides a powerful framework for charting a path toward a life of purpose and fulfillment.
De: Héctor García, y otros
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Ikigai
- The Japanese Secret to a Long and Happy Life
- De: Héctor García, Francesc Miralles
- Narrado por: Walter Dixon
- Duración: 3 h y 18 m
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- De A. Yoshida en 02-27-18
De: Héctor García, y otros
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Ganbatte!
- The Japanese Art of Always Moving Forward
- De: Albert Liebermann, Hector Garcia - foreword
- Narrado por: Brent Hirose
- Duración: 2 h y 54 m
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In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life—and a happier, more fulfilled self.
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If you like a High School level book report
- De Eric Doolittle en 06-03-24
De: Albert Liebermann, y otros
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The Art of Simple Living
- 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
- De: Shunmyo Masuno
- Narrado por: Louis Ozawa Changchien
- Duración: 2 h y 42 m
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
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Very good, but basic.
- De GardenBakingSprite en 06-14-20
De: Shunmyo Masuno
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The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
- De: Hector Garcia, Francesc Miralles
- Narrado por: Geoff McIntyre
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Historia
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
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very odd choices of example stories throughout
- De Kayla en 10-21-24
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- De: Beth Kempton
- Narrado por: Beth Kempton
- Duración: 5 h y 17 m
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- De Nik L. en 10-04-21
De: Beth Kempton
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The Four-Way Path
- A Guide to Purushartha and India's Spiritual Traditions for a Life of Happiness, Success, and Purpose
- De: Héctor García, Francesc Miralles, Shashi Tharoor - foreword
- Narrado por: Danish Farooqui
- Duración: 4 h y 27 m
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In our complex modern world, it can be easy to doubt we’re living the life we’re meant to be living. But the authors of the global bestseller Ikigai, about the Japanese concept that has helped millions of people discover their reason for being, are now on a mission to show how the ancient Hindu concept of purushartha provides a powerful framework for charting a path toward a life of purpose and fulfillment.
De: Héctor García, y otros
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Ikigai
- The Japanese Secret to a Long and Happy Life
- De: Héctor García, Francesc Miralles
- Narrado por: Walter Dixon
- Duración: 3 h y 18 m
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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Not insightful but inspirational
- De A. Yoshida en 02-27-18
De: Héctor García, y otros
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Ganbatte!
- The Japanese Art of Always Moving Forward
- De: Albert Liebermann, Hector Garcia - foreword
- Narrado por: Brent Hirose
- Duración: 2 h y 54 m
- Versión completa
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General
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Narración:
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Historia
In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life—and a happier, more fulfilled self.
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If you like a High School level book report
- De Eric Doolittle en 06-03-24
De: Albert Liebermann, y otros
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The Art of Simple Living
- 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
- De: Shunmyo Masuno
- Narrado por: Louis Ozawa Changchien
- Duración: 2 h y 42 m
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Historia
Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
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Very good, but basic.
- De GardenBakingSprite en 06-14-20
De: Shunmyo Masuno
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Kokoro
- Japanese Wisdom for a Life Well Lived
- De: Beth Kempton
- Narrado por: Beth Kempton
- Duración: 6 h y 2 m
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Join author Beth Kempton on a life-changing pilgrimage through rural Japan in search of answers to some of life's biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well?
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Incredible sharing of wisdom
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Ikigai & Kaizen
- The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
- De: Anthony Raymond
- Narrado por: KC Wayman
- Duración: 5 h
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Discover the Japanese secret to unlocking your purpose, productivity, and passion in life!
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Interesting perspective to conscious goal setting!
- De A&JSkand512 en 01-14-21
De: Anthony Raymond
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The Abundance of Less
- Lessons in Simple Living from Rural Japan
- De: Andy Couturier
- Narrado por: Adam Riley
- Duración: 14 h y 13 m
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The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life.
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a life changing book!
- De Diana K en 11-04-19
De: Andy Couturier
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Awakening Your Ikigai
- How the Japanese Wake Up to Joy and Purpose Every Day
- De: Ken Mogi
- Narrado por: Matt Addis
- Duración: 3 h y 41 m
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Historia
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
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Not what you expect
- De Daun en 10-22-18
De: Ken Mogi
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Ichigo-ichie
- Die japanische Kunst, den perfekten Moment zu nutzen
- De: Francesc Miralles, Héctor García
- Narrado por: Michael Reffi
- Duración: 3 h y 50 m
- Versión completa
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Historia
In ihrem neuen Hörbuch zeigen uns die internationalen Bestsellerautoren Héctor García (Kirai) und Francesc Miralles, wie wir die Einzigartigkeit eines Moments erkennen und als Chance nutzen können. Ichigo-Ichie bedeutet entweder "einmal, eine Begegnung" oder "in diesem Moment, eine Gelegenheit". Damit ist gemeint, dass jede Begegnung, jedes Erlebnis ein besonderer Schatz ist, etwas, das sich nie wieder in gleicher Weise wiederholen wird. Lassen wir dieses eine Erlebnis verstreichen, ohne es zu genießen, wird die Gelegenheit dazu also für immer verloren sein.
De: Francesc Miralles, y otros
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- De: Shunmyo Masuno, Allison Markin Powell - translator
- Narrado por: Douglas Hachiya
- Duración: 3 h y 18 m
- Versión completa
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Historia
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Splendidly informative, interesting, provocative,
- De William R. Todd-Mancillas (Name includes hyphen and capitalized M). en 08-07-24
De: Shunmyo Masuno, y otros
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Wabi-Sabi for Artists, Designers, Poets & Philosophers
- De: Leonard Koren
- Narrado por: Brian Richy
- Duración: 1 h y 37 m
- Versión completa
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Historia
An updated version of the seminal 1994 classic volume on the beauty of things imperfect, impermanent, and incomplete. Nearly every book with "wabi" or "wabi sabi" in the title is based on the concepts first elucidated in this book. Wabi-sabi is the quintessential Japanese aesthetic. It is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional....
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A fast classic I return to often
- De Jayson & Belegui en 03-19-23
De: Leonard Koren
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Kintsugi
- Finding Strength in Imperfection
- De: Céline Santini
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 6 m
- Versión completa
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General
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Historia
Japan is an inspiration in the personal growth and development field. Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor to resilience. This practical book will help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.
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Comparison to self improvment and healing to art practices
- De Isaac en 03-25-24
De: Céline Santini
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Ikigai
- Los secretos de Japón para una vida larga y feliz
- De: Héctor García, Fransec Miralles
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General
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Historia
Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Útil y práctico
- De Cliente de Kindle en 03-12-21
De: Héctor García, y otros
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The Achievement Habit
- Stop Wishing, Start Doing, and Take Command of Your Life
- De: Bernard Roth
- Narrado por: Sean Pratt
- Duración: 7 h y 23 m
- Versión completa
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Based on a legendary course Roth has taught at Stanford University for several decades, The Achievement Habit employs the remarkable insights that stem from design thinking to help us realize the power we all have within to change our lives for the better. By ridding ourselves of issues that stand in the way of reaching our full potential, we gain the confidence finally to do things we've always wanted to do.
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I should have known better...
- De Amazon Customer en 11-26-15
De: Bernard Roth
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Napoleon Hill’s the Language of Thought: Leverage Your Thoughts to Achieve Your Desires
- Official Publication of the Napoleon Hill Foundation, Book 39
- De: Napoleon Hill
- Narrado por: Jeff Moon
- Duración: 1 h y 50 m
- Versión completa
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General
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Historia
Napoleon Hill’s The Language of Thought is your guide to understanding, generating, and directing more powerful thoughts so that you can live and work with more intention, joy, and success. The single most powerful tool available to human beings is not money, physical strength, influence, or a network; it is the mind. Our thoughts determine our outcomes in life, as well as our ability to enjoy the journey. In order to harness our thoughts to create material success, we do not require any personal advantage such as wealth, connections, or education.
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The philosophy itself.
- De Anonymous User en 12-02-23
De: Napoleon Hill
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The Way of Nagomi
- The Japanese Philosophy of Finding Balance and Peace in Everything You Do
- De: Ken Mogi
- Narrado por: Susan Momoko Hingley
- Duración: 3 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Life is ephemeral and ever-changing; in Japan, it's called ukiyo—"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you bring that balance into your health, work, relationships, and sense of self.
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“Unagi”
- De James Blake en 01-03-24
De: Ken Mogi
Lo que los oyentes dicen sobre The Book of Ichigo Ichie
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- JLO
- 11-15-22
embrace the moment
Everything in life is fleeting, so it's important to take a breath and commit unique moments to memory. Sometimes I get busy and lose sight of this, so I listen to this book and others like it to remind myself. I'm on my second listen with this book, it has delightful stories that back up ichigo ichie concepts and great narration.
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- Amazon Customer
- 11-08-23
Another great!
Hector Garcia and Francesc Miralles tell themselves once again. I find that this is now one of my absolute favorite books and I have recommended it to many. If I could buy one and hand it to each of my friends, I would.
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- Expert Appliance Center
- 12-20-23
Enjoyed the book!
The book was very good. Easy to listen to. Great concepts and direction to live in the moment. Ichigo Ichie for every moment is a once in a life time experience
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- Caroline Stafford
- 05-26-20
Ichigo Ichie
Very good. Will lead to life changes. Remember to enjoy the present moment. Thank you.
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- Amazon Customer
- 01-26-22
Powerful, Inspiring
Loved it!! I will listen to this endlessly! The beauty and power is in it's simplicity. Narrator is easy to listen to. Highly recommend on so many levels!
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- Marcela Brenes Caamaño
- 01-02-24
The loveliness of simplicity
A book that helped me love the moment and embrace my love for detail . Treating each moment as a once in a lifetime event ♥️
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- Amazon Customer
- 04-21-21
Love it!
Me encanto! Fue ameno y facil de escuchar mientras guiaba. Estoy pensando en volver a escucharlo. Lo recomiendo!
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- Ryan galante
- 05-04-21
Perspective
This book gave a good perspective on life on trying to change your mind set. It was my first self help book and loved it
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- Catherine Heald
- 12-27-21
Important Japanese philosophy
Everyone all over the world should embrace this philosophy in order to enjoy every moment as it happens rather than thinking about the past or present, with a goal of happiness every single day.
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- JoJo Bear
- 04-19-22
Beautiful
Listen to it more than once! Ichigo Ichie to you! Narration is great and just put in your library now
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