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Hypersensibilité [Hypersensitivity]
- Sortir De La Dépendance Affective [Getting Out of Emotional Dependence]
- Narrated by: Denis Marchand
- Length: 3 hrs and 16 mins
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Hypersensibilité [Hypersensitivity]
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Publisher's summary
La dépendance affective est un véritable cercle fermé générateur de souffrance et d’instabilité.
Elle représente une réelle entrave à l’équilibre et au bonheur car les personnes qui en souffrent se trouvent dans un sentiment d’impuissance face à leur vie et sont angoissées par la simple idée de la solitude.
Elles délèguent, alors, compulsivement à autrui leurs besoins affectifs afin de remplir leur vie de façon agréable et lui accorder un sens.
- Dans cet ouvrage, on vous explique:
- Ce qu’est l’hypersensibilité et ce qu’elle n’est pas.
- Ce qu’est la dépendance affective, ses origines, ses mécanismes et ses facteurs.
- Comment faire votre propre diagnostic.
- Comment se libérer de cet enfer affectif.
- Comment soigner votre colonne vertébrale de confiance.
- Comment remplir votre réservoir affectif.
- Les moyens thérapeutiques en psychothérapie pour en sortir.
Et bien plus!
Sortir de la dépendance affective est primordial pour retrouver une vie épanouissante. Ce n’est pas un état chronique incurable, il s’agit juste d’une situation difficile à laquelle il est possible de faire face.
Osez le bonheur, osez sortir de la dépendance affective!
Please note: This audiobook is in French.
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