How to Suffer Well
Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
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How to Suffer Well
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Narrado por:
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Russell Newton
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De:
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Peter Hollins
Acerca de esta escucha
Your capacity to handle suffering determines where you get in life. How do you want to live?
Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?
Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.
How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on.
It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know. Wouldn't it be nice to only experience the positive side of emotions?
Learn how to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.
Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.
Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.
- Guest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering.
- Why suffering is life, but attachment is suffering
- Tried and true paths to overcoming suffering
- Defenses against negativity, expectations, and things outside of our control
- How to live in the present, unhindered by the past or the future
- How compassion and purpose assist in suffering better
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Historia4 out of 5 stars 294
In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships, teaching how to combine interests to achieve greatness in any field. His direct, “Generalist” approach to self-improvement gives you the tools you need to make your mark on the world and make buckets of money - without losing your soul.
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2 out of 5 stars
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Way too much religion
- De Litbovely en 02-08-19
De: Pat Flynn
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The Manipulative Man
- Identify His Behavior, Counter the Abuse, Regain Control
- De: Dorothy McCoy EdD
- Narrado por: Linda Jones
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4.5 out of 5 stars 4
Conventional wisdom says that women are the manipulative ones - but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being - and more so!
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Habit of Winning
- De: Prakash Iyer
- Narrado por: Andrew Hoffland
- Duración: 5 h y 21 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4 out of 5 stars 3
This motivational audiobook is a wonderful collection of short and inspirational stories and facts that have the power to evoke the leader within oneself. Be it a student or a manager, this audiobook is for everyone and for all ages.
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2 out of 5 stars
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India market focus and heavy on cricket and sports
- De Mike Mc en 03-22-19
De: Prakash Iyer
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The Consistency Formula
- De: Suzi Sung
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you're looking for a self-help book that isn't full of jargon and gets straight to the point, look no further. The Consistency Formula has everything you need to help you to achieve your goals. Do you ever find it difficult to make changes in your life? Do you have goals you have always wanted to achieve, but you find it hard to finish? Do you find yourself giving up on things easily? Changing is difficult, goals are hard to reach and the will power and discipline to see it through is always rare. The consistency formula aims to change this. In this book, we will uncover: Why we are ...
De: Suzi Sung
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The Prosperity Paradox
- How Innovation Can Lift Nations out of Poverty
- De: Clayton M. Christensen, Efosa Ojomo, Karen Dillon
- Narrado por: Mike Chamberlain
- Duración: 9 h y 37 m
- Versión completa
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General4.5 out of 5 stars 390
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Narración:4.5 out of 5 stars 315
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Historia4.5 out of 5 stars 312
Clayton M. Christensen, the author of such business classics as The Innovator’s Dilemma and the New York Times best-seller How Will You Measure Your Life, and coauthors Efosa Ojomo and Karen Dillon reveal why so many investments in economic development fail to generate sustainable prosperity and offers a groundbreaking solution for true and lasting change.
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2 out of 5 stars
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Simplistic, lack of insights
- De D. Cameron en 05-24-21
De: Clayton M. Christensen, y otros
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
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General5 out of 5 stars 1,653
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Narración:5 out of 5 stars 1,430
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Historia5 out of 5 stars 1,427
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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5 out of 5 stars
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Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
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I Am the Mind (Tamil Edition)
- De: Deep Trivedi
- Narrado por: Veera
- Duración: 10 h y 18 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Although human intelligence has evolved with every passing epoch, still the struggle to survive and achieve success continues to be the same. According to the author of I Am the Mind, Mr. Deep Trivedi, a pioneer in spiritual psychodynamics and a renowned author and speaker, every human being is destined to achieve 'Joy and Success', but they inevitably fail to achieve the same. Their ignorance, or lack of awareness of the functioning of the mind or the psychology behind it, leads them to falter and commit mistakes or blunders at times.
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5 out of 5 stars
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Communication And
- De Murugesh R. en 01-18-24
De: Deep Trivedi
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Positive Parenting
- An Essential Guide
- De: Rebecca Eanes
- Narrado por: Callie Beaulieu
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 274
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Narración:4.5 out of 5 stars 213
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Historia5 out of 5 stars 210
Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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5 out of 5 stars
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It saved my life
- De Samantha khalil en 05-22-17
De: Rebecca Eanes
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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- De: Luke Coutinho
- Narrado por: Rayan Madan
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Nothing is as daunting as a goal. Many of us struggle with achieving them—be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.
De: Luke Coutinho
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Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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5 out of 5 stars
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Changed my entire outlook
- De Rochelle Justine en 02-16-22
De: Jordanna Levin
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A Little Book of Happiness
- De: Ruskin Bond
- Narrado por: Darshan Venkatesh
- Duración: 44 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
Why be happy and how, and why not to worry if you think you are not. Why it is easy to be happy, and how you can miss happiness even if it stands before you. How a bird can fill you with joy and how a stranger’s smile can soothe you. Why happiness may not even be the word for what we really need.
De: Ruskin Bond
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- De: Joseph Burgo PhD
- Narrado por: David deVries
- Duración: 9 h y 34 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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3 out of 5 stars
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Basically a long overview until chapter 10
- De Killer en 12-30-18
De: Joseph Burgo PhD
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Speak with Confidence
- Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience
- De: Mike Acker
- Narrado por: Mike Acker
- Duración: 5 h y 57 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
In Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience, keynote speaker, author, and executive communication coach Mike Acker delivers a practical and hands-on playbook to building the confidence you need to nail your next presentation, speech, virtual talk, or social media post. In this proven pathway to becoming a capable and confident speaker, you'll discover how to combine your identity, message, and skills into one persuasive package.
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5 out of 5 stars
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Narration and content can't be beat
- De Lucca ate your Lunch! en 01-04-24
De: Mike Acker
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Take the Risk
- Learning to Identify, Choose, and Live with Acceptable Risk
- De: Ben Carson M.D., Gregg Lewis
- Narrado por: Ben Carson M.D.
- Duración: 8 h y 54 m
- Versión completa
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 137
In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check crash tests on cars. We extend the warranties on our appliances. But by insulating ourselves from the unknown--the natural risks of life--we miss the great adventure of living our lives to their fullest potential.
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2 out of 5 stars
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Why not use a professional narrator?
- De FNell en 12-29-07
De: Ben Carson M.D., y otros
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The Power of a Positive Mindset
- Transform Your Mind, Transform Your Life
- De: Jason Wolbers
- Narrado por: Jeffrey Machado
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
From author Jason Wolbers, a seasoned salesperson and successful business owner, this book is a treasure trove of practical success principles that resonate throughout. Embrace the boundless potential of your mind with the age-old wisdom echoed by Napoleon Hill: "Whatever the mind can conceive and believe, it can achieve." Wolbers takes you down a path that taps into unlocked potential, urging you to explore the true capabilities of your mind.
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5 out of 5 stars
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The power of mind set
- De Kindle Customer en 01-07-25
De: Jason Wolbers
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This Is the Year I Put My Financial Life in Order
- De: John Schwartz
- Narrado por: Kaleo Griffith
- Duración: 10 h y 44 m
- Versión completa
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General4 out of 5 stars 37
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Narración:4 out of 5 stars 32
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Historia4 out of 5 stars 32
Money management is one of our most practical survival skills - and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part financial memoir and part research-based guide to attaining lifelong security, This Is the Year I Put My Financial Life in Order is the audiobook that everyone who has never wanted a preachy financial guide has been waiting for.
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5 out of 5 stars
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Spot On
- De Sheryl Garrett en 04-12-18
De: John Schwartz
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Go Woke, Go Broke
- The Inside Story of the Radicalization of Corporate America
- De: Charles Gasparino
- Narrado por: Charles Gasparino
- Duración: 10 h y 1 m
- Versión completa
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General4 out of 5 stars 49
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Narración:4.5 out of 5 stars 44
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Historia4 out of 5 stars 44
Intimidated by activists on the left, virtually every major corporation in America has embraced woke politics. For years, these businesses could get away with progressive virtual signaling without worrying about alienating customers. But things have changed. As high-profile backlashes at companies like Anheuser-Busch, Disney, and Target show us, customers are fighting back. Companies who cave to the demands of left-wing social justice activists are being punished like never before. Charles Gasparino takes listeners inside these disastrous corporate backlashes.
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5 out of 5 stars
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Great Book Charlie
- De Tom Bray en 12-04-24
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Make Your Money Work for You
- Things They Don’t Teach in School
- De: Rodrick Martin
- Narrado por: Andrew Morson
- Duración: 1 h y 36 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 1
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Historia3 out of 5 stars 1
Author Rodrick Martin highlights the importance of money management and how to make your money work for you. This book will help people understand the value of a dollar and how to compound money and gain an advantage with legal tax write-offs, real estate, business, and much more.
De: Rodrick Martin
Good practical info
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it's a choice
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